Recovery and care

Articular protectors

How to choose a knee brace or other protectors for fishing?

Knee brace
Knee braces can provide added stability and support to your knee joint, which is especially beneficial when you´re standing for long periods or walking on uneven terrain during fishing activities. They can help prevent your knee from giving way or experiencing excessive strain. If you have knee pain or discomfort, a knee brace can help alleviate it by providing compression and reducing the load on the joint. It can also help with conditions such as arthritis, tendonitis, or bursitis by providing mild compression and heat retention, which can improve blood flow and reduce inflammation.

Knee guard
Knee guards typically have padding or cushioning materials that provide extra protection and shock absorption for your knees. A knee guard is often lightweight, flexible, and easy to put on or take off. They can be worn discreetly under your fishing pants without hindering your movement. You can buy knee guards from these brands: Seland, Softee, Powershot, and Adisan.

Wrist support
Wrist supports, such as wrist braces or wrist wraps, can provide stability and support to the wrist joint. This can be particularly beneficial when casting, reeling in fish, or performing repetitive motions that put a strain on the wrist. The wrist support can help minimize excessive movements, reduce the risk of wrist injuries, and provide added control.

When choosing knee protectors or braces for fishing, it´s essential to consider comfort, support, durability, and flexibility to ensure they meet your specific needs. Here are some factors to consider:
Material and construction: Look for knee protectors made from durable materials that provide adequate support without restricting movement. Neoprene, elastic, or breathable fabrics are commonly used in fishing knee braces. Ensure the construction is sturdy yet flexible to accommodate different movements while fishing.
Protection level: Depending on your needs, choose knee protectors that offer the appropriate level of support. Some braces offer mild support, while others provide stronger compression and stability. For fishing, you might want moderate support to protect your knees without impeding your ability to move comfortably.
Size and fit: Getting the right size is crucial for effectiveness and comfort. Measure your knee circumference accurately and refer to the manufacturer´s sizing guide to ensure a proper fit. Knee protectors that are too tight can be uncomfortable, while loose ones may slip or not provide adequate support.
Comfort and breathability: Fishing often involves being out in various weather conditions. Choose knee protectors with breathable materials to prevent excessive sweating and discomfort. Ventilation and moisture wicking properties can help keep your knees dry and comfortable throughout the fishing trip.
Range of motion: Ensure the knee protectors allow for a full range of motion. Fishing requires bending, kneeling, and various movements, so the braces should offer support without hindering your ability to move freely.
Water resistance and quick drying: Fishing involves exposure to water, so consider knee protectors that are water resistant or quick drying. This feature helps maintain comfort and prevents moisture buildup, especially if youre fishing in wet conditions or wading.
Durability: Opt for knee protectors made from high quality materials with reinforced stitching. They should be able to withstand rugged use, abrasions, and exposure to water without losing their effectiveness.