Olive Basic 1.7 kg 3x140 cm Bar

OLIVE Basic Bar 140 cm | Your Essential 30 mm Bar for Versatile Training

Kickstart your strength training journey or enhance your home gym with the OLIVE Basic 1.7 kg Bar. Expertly designed for functionality and reliability, this bar is the perfect foundational piece for anyone looking to build strength, tone muscle, and improve their overall fitness from the comfort of their own space. It serves as an essential component in the Bodybuilding equipment category, specifically designed for use with standard weights and plates.

Unlock Your Potential with Key Benefits

The OLIVE Basic Bar is engineered to support your growth, making it an ideal choice for a wide range of users.
* Perfect for Beginners and Form Correction: With an ultra-light weight of just 1.7 kg, this bar allows you to master the fundamental movements of weightlifting—such as squats, deadlifts, and overhead presses—without the immediate strain of a heavy bar. Focus purely on your technique, build muscle memory, and reduce the risk of injury as you progress.
* Compact and Space-Efficient Design: Measuring 140 cm in length, this bar is significantly shorter than a traditional Olympic bar, making it perfectly suited for home gyms, apartments, or workout areas with limited space. Its compact size ensures easy maneuverability during exercises and simple, out-of-the-way storage when not in use.

Main Features for a Superior Workout

Discover the features that make the OLIVE Basic Bar a practical and efficient addition to your collection of Bars and plates.
* Durable and Reliable Construction: Built for consistent performance, the bar is crafted to be a dependable partner in your daily training routine. Its solid build provides the stability you need for controlled movements, ensuring you can train with confidence.
* Versatile Training Application: From isolated movements to compound exercises, this bar is incredibly versatile. Use it for a full-body workout targeting your arms, chest, back, and legs. It’s an all-in-one solution for exercises ranging from bench presses and rows to glute bridges and calf raises.

Technical Specifications

This bar for weights and plates is made of painted steel, 2 mm thick, with a load capacity of 20 kg.

The basic bar is a cheaper but very reliable option when it comes to your training routine, very practical and efficient.
* Product: OLIVE Basic Bar
* Category: Bodybuilding equipment
* Subcategory: Bars
* Length: 140 cm
* Diameter: 30 mm
* Bar Weight: 1.7 kg
* Maximum Load Capacity: 20 kg
* Material: Painted Steel
* Wall Thickness: 2 mm

Whether you are just beginning your fitness journey or are looking for a reliable, lightweight bar for specific training protocols, the OLIVE Basic 140 cm Bar is the practical, efficient, and affordable choice to help you achieve your goals