Zoggs Pull buoy

Unlock your full upper body potential and refine your swimming technique with the ZOGGS Pull Buoy. An essential training aid for swimmers of all levels, from competitive athletes to fitness enthusiasts, this pull buoy is expertly designed to help you build power and perfect your form in the water. By focusing the effort on your upper body, you can achieve a more powerful and efficient pull, leading to faster times and improved endurance. This training tool is a cornerstone for any serious swimmer´s kit bag, providing a targeted workout that delivers tangible results.

Zoggs Pull Buoy is designed to isolate the upper body, improving upper body strength and stroke technique.

The ergonomic construction sits comfortably between your thighs to immobilise your legs but also be held between the ankles which will make for a more challenging workout for your torso and upper body as you try to keep your body straight whilst swimming.

The Pull Buoy is best used with hand paddles to further focus on improving upper body strength and stroke technique.

Voted Best on Test by 220 Triathlon Magazine in August 2015.

By providing optimal buoyancy for your legs, the Zoggs Pull Buoy helps lift your hips and lower body into a more streamlined and efficient position in the water. This focus on correct body alignment allows you to concentrate solely on your arm pull, catch, and rotation, without the distraction of kicking. This isolation is key to developing a better "feel" for the water and understanding the mechanics of a powerful stroke. The result is a stronger, more connected pull that propels you through the water with greater ease.

The versatility of this training tool is one of its greatest assets. When placed between the ankles, the challenge intensifies significantly. This position demands greater core engagement to maintain stability and a straight body line, providing an advanced workout that strengthens your core muscles alongside your lats, shoulders, and arms. This progressive difficulty makes the Zoggs Pull Buoy suitable for your entire swimming journey, from novice to elite. Whether you are aiming to increase your power for competitive racing, improve your endurance for long-distance swims, or simply add targeted strength work to your fitness routine, the ZOGGS Pull Buoy is the perfect companion. Experience a more focused, powerful, and technically proficient swim session every time you hit the water