On Running Cloud X 5 trainers

High-Intensity Interval Training (HIIT) 90% Fit

Engineered for dynamic, multi-directional movements, these trainers provide the necessary stability and flexibility for explosive exercises. The design supports excellent heel hold, which is critical during rapid changes in direction common in HIIT workouts.

Training optimized CloudTec® cushioning,Excellent heel hold for multilateral movements,Flexible and stable sculpted footbed

Cross-Training & Gym Sessions 90% Fit

These trainers are a high-performance option for varied gym routines that mix cardio with strength work. The combination of optimized cushioning and a stable platform makes them suitable for everything from short treadmill sprints to agility drills and light lifting.

Training optimized CloudTec® cushioning,Helion™ superfoam midsole,Breathable synthetic upper

Urban Running (Short to Mid-Distance) 80% Fit

With a responsive Helion™ superfoam midsole and a durable rubber outsole, these trainers perform well for runs on pavement and other hard urban surfaces. They offer a balance of cushioning and energy return for dedicated runners focused on performance during city runs.

Helion™ superfoam midsole,Rubber outsole for traction,CleanCloud® midsole technology

Agility and Reaction Drills 85% Fit

The design prioritizes stability and a secure fit, which are essential for performance in agility-focused training. The excellent heel hold and flexible footbed allow for precise, controlled movements and quick directional changes without compromising support.

Excellent heel hold during multilateral movements,Sculpted footbed for stability,Lightweight construction

Best for Performance-Focused Athletes

These trainers are engineered for high-performance, multi-disciplinary training. The design focuses on stability and flexibility, with excellent heel hold for multilateral movements, making them suitable for dynamic workouts. The advanced midsole featuring CleanCloud® technology and Helion™ superfoam provides responsive, training-optimized cushioning without compromising on agility.

Based on: midsole_technology: CleanCloud® technology, Intended use: Urban, Comfort features: excellent heel hold during multilateral movements

Ideal for Serious Amateurs in Urban Environments

Designed for the demands of urban training, these shoes offer a combination of advanced cushioning and stability. The training-optimized CloudTec® cushioning and Helion™ superfoam midsole are built for responsiveness on hard surfaces. A sculpted footbed enhances both flexibility and stability, supporting a consistent, high-performance training regimen.

Based on: intended_use: Urban, Cushioning: Training optimized CloudTec® cushioning, Midsole material: Helion™ superfoam

A Top Choice for Versatile Gym & Cross-Training

These trainers provide the stability and control needed for diverse workouts. The excellent heel hold is specifically designed for multilateral movements common in cross-training. The combination of a flexible footbed and responsive cushioning from technologies like CleanCloud® makes them adaptable for both running and dynamic gym sessions, promoting an active lifestyle.

Based on: Top Benefit: Enhanced Stability & Control, Top Benefit: Active Lifestyle Promotion, Comfort features: new sculpted footbed for flexibility and stability