Natures Bounty Hierro Gentle Complex + Vitamin C & B12 Neutral Flavour 100 Capsules

Women tend to have higher iron requirements than men, and iron deficiency is most prevalent among women due to loss of blood during menstruation and pregnancy. Iron is an important nutrient because your body needs it to make the protein called haemoglobin. Without haemoglobin your red blood cells can´t carry oxygen from your lungs to the rest of your body. A lack of iron can lead to feeling tired or having no energy. The amount of iron suggested by the NHS is around 8.7mg a day for men over 18 and 14.8mg a day for women aged 18-50 years. Nature´s Bounty® Gentle Iron Complex with Vitamins B12 & C food supplement contains iron bisglycinate, a form of iron that is gentle on your digestive system. Iron is the most abundant mineral in the blood, and combined with vitamins B12, C and Folic Acid this complex provides a blend of nutrients to support energy levels and vitality. Our Gentle Iron Complex capsules are easy to swallow, and just one a day can help you get back to owning every day.

- Remember, food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
- Support energy levels and reduce fatigue: With all the iron, Vitamin C and B12 a normal energy-yielding metabolism needs
- Kind to digestion: Iron for your blood with a gentleness your stomach will love
- Added Vitamin C, folic acid, and B12: Vitamin C for improved iron absorption and folic acid and B Vitamins to support energy release
- Supports a busy lifestyle: With our one-a-day energy supplement for anyone with a low iron diet, and especially women aged 18-50
- Helps build your blood: With folate for normal blood formation and iron for normal formation of red blood cells and haemoglobin


Features:

100 Capsules:
- Supports energy levels and reduces fatigue
- Contains a form of iron that´s gentle on the digestive system
- With added vitamin C, folic acid and B12
- Supports your hectic lifestyle
- Supports blood formation

Ingredients:
- Bulking Agents (Microcrystalline Cellulose, Cross-Linked Cellulose Gum, Dicalcium Phosphate, Mannitol), Iron (Ferrous Bisglycinate), Capsule Shell (Gelatin (Bovine)), Vitamin C (Ascorbic Acid), Anti-Caking Agents (Vegetable Magnesium Stearate, Silicon Dioxide), Folic Acid (Pteroylmonoglutamic Acid), Vitamin B12 (Cyanocobalamin).

Warnings:
- If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a Doctor or healthcare professional before use. Discontinue use and consult a Doctor if adverse reactions occur. Do not use if outer bottle seal is missing or damaged. Store at room temperature. WARNING: Close tightly and keep out of sight and reach of children. Contains Iron, which can be harmful to children in large doses. In case of accidental overdose, contact your Doctor or nearest Hospital Casualty Department immediately.

Suggested use:
- For adults, take one capsule daily, preferably with a meal. Do not exceed stated dose.
- Disclaimer: Laboratory tested to meet strict quality control standards for potency, purity and disintegration.
- No artificial colours or flavours, no preservatives, no sugar, no starch, no milk, no lactose, no gluten, no wheat, no yeast, no fish

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