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adidas

adidas Supernova Solution 3 running shoes

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Features of adidas Supernova Solution 3

Product description of adidas Supernova Solution 3 running shoes

Description summary

Supernova Solution 3 DREAMSTRIKE+ Running Shoes.

FEATURES:

-The Supernova Solution 3 Running Shoes are designed to take your running experience to the next level.

Engineered with a Primeweave upper, these trainers offer a lightweight and breathable fit.

Enjoy soft, stable precision with the full-length Dreamstrike+ midsole.

It´s an optimised blend of soft and stable cushioning to match your performance needs.

With the Guide Your Ride support element helping to make each stride smoother and more efficient, you can enjoy midfoot stability too.

The outsole mirrors the foot´s anatomy, providing reliable grip mile after mile.

The strike zone in the heel is specifically designed to complement your natural landing pattern, offering a seamless transition from heel to toe.

Experience the adidas difference with these trainers, where innovation meets performance for your everyday running needs.

-Trainers with Dreamstrike+ cushioning for comfortable running.

-Regular fit.

-Laces.

-Textile and synthetic upper.

-Textile sockliner.

-DREAMSTRIKE+ midsole.

-PRIMEWEAVE upper.

-Rubber outsole.

-Midsole drop:8 mm (heel 37 mm / forefoot 28 mm).

-Technology concept:- DREAMSTRIKE+.


Specifications

Manual

Technical specifications of adidas Supernova Solution 3

  • Weight

    280 g

  • Drop

    8 mm

  • Stack height

    29 mm

  • Surface

    Road

  • Upper material

    Synthetics,textile

  • Midsole tech

    Dreamstrike+

  • Cushioning

    Soft And Stable

  • Closure system

    Laces

  • Support type

    Stability

  • Pronation Control

    Neutral

  • Heel Drop

    5-8 mm

  • Color

    Black

  • Color

    Grey

  • Weight

    251 g to 300 g

  • Gender

    Men

  • Width

    Standard

Features of adidas Supernova Solution 3

Pronation Control Neutral

Pronation Control

Neutral

Heel Drop 5-8 mm

Heel Drop

5-8 mm

Color Black

Color

Black

Grey

Grey

Weight 251 g to 300 g

Weight

251 g to 300 g

Gender Men

Gender

Men

Width Standard

Width

Standard

Key differentiators

Constructed with a durable rubber outsole for reliable grip.

Designed for neutral pronation with an 8 mm heel drop, suitable for road running.

Engineered with a breathable Primeweave upper for a lightweight and comfortable fit.

Features a full-length DREAMSTRIKE+ midsole for an optimized blend of soft and stable cushioning.

Includes a Guide Your Ride support element to help make each stride smoother and more efficient.

Technology in adidas Supernova Solution 3 running shoes

Energy rating

Warnings

5 / 5

1 Reviews

What our customers are saying about adidas Supernova Solution 3 running shoes

adidas Supernova Solution 3 running shoes

adidas Supernova Solution 3 running shoes

2026/11/07

Mikhail

I’ve been a big fan of this lineup for a while - had two pairs of the Supernova Solution 2 before buying these. I use the adidas Supernova Solution 3 for my daily road runs, and they feel amazing. They have that perfect balance of softness and stability that I loved in the older models. Super comfortable, very breathable, and the sizing is spot on. If you’re looking for a reliable daily trainer for road running, these are definitely worth it.

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Include AI Generated questions and answers

2026-10-03

Generated by AI and verified

adidas Supernova Solution 3 running shoes

What type of running are the Adidas Supernova Solution 3 shoes designed for?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 is designed for road running. It features a rubber outsole suitable for paved surfaces and cushioning technology geared towards everyday running needs.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

adidas Supernova Solution 3 running shoes

What kind of fit can I expect from these running shoes?

Answer of Generated by AI and verified

These shoes are designed with a regular fit and feature a traditional lace closure system, allowing you to adjust the tightness for a secure and comfortable feel.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

adidas Supernova Solution 3 running shoes

Are the Supernova Solution 3 shoes breathable?

Answer of Generated by AI and verified

Yes, these shoes are designed to be breathable. They feature a Primeweave upper, which is a lightweight textile and synthetic material that allows for air circulation to help keep your feet comfortable during your run.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

adidas Supernova Solution 3 running shoes

Are the Adidas Supernova Solution 3 running shoes worth buying for regular runners?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 running shoes offer a combination of cushioning and support, making them a solid choice for regular runners seeking comfort and stability on road surfaces.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

adidas Supernova Solution 3 running shoes

What is the midsole technology used in the Supernova Solution 3?

Answer of Generated by AI and verified

These shoes feature a full-length DREAMSTRIKE+ midsole. This technology is engineered to provide an optimized blend of soft and stable cushioning to support your performance.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

adidas Supernova Solution 3 running shoes

What type of support do the Supernova Solution 3 shoes offer?

Answer of Generated by AI and verified

These shoes are designed for neutral pronation and include a 'Guide Your Ride' support element. This feature is intended to help make each stride smoother and more efficient by providing midfoot stability.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

adidas Supernova Solution 3 running shoes

What is the heel-to-toe drop of the Adidas Supernova Solution 3?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 has a heel-to-toe drop of 8 mm.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

adidas Supernova Solution 3 running shoes

What materials are used for the upper part of the shoe?

Answer of Generated by AI and verified

The upper is constructed from a combination of synthetic and textile materials, featuring adidas's Primeweave technology for a lightweight and breathable fit.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

adidas Supernova Solution 3 running shoes

What is the outsole of the Supernova Solution 3 made of?

Answer of Generated by AI and verified

The outsole of the Supernova Solution 3 is made of rubber, designed to mirror the foot's anatomy and provide reliable grip on road surfaces.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

adidas Supernova Solution 3 running shoes

Are these shoes suitable for everyday running?

Answer of Generated by AI and verified

Yes, the Adidas Supernova Solution 3 is specifically designed for everyday running. The combination of Dreamstrike+ cushioning and the Guide Your Ride support element provides the comfort and stability needed for regular training sessions on the road.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

adidas Supernova Solution 3 running shoes

What is the difference in heel drop between the Supernova Solution 3 and the Adidas Questar 4?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 has a heel drop of 8 mm. In comparison, the Adidas Questar 4 has a lower heel drop of 5 mm.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

adidas Supernova Solution 3 running shoes

How do the Adidas Supernova Solution 3 compare to the Adidas Ultrarun 5 Tr Running Shoes Men?

Answer of Generated by AI and verified

While both models are designed for running, the Supernova Solution 3 focuses on road surfaces with its DREAMSTRIKE+ midsole technology, offering a neutral pronation control, whereas the Ultrarun 5 Tr is tailored for trail running.

* Generated by AI based on customer and product data

2026-10-10

Generated by AI and verified

adidas Supernova Solution 3 running shoes

Who are the Adidas Supernova Solution 3 running shoes designed for?

Answer of Generated by AI and verified

These shoes are designed for adult runners with a neutral pronation style. They are intended for running on road surfaces and focus on providing a blend of soft and stable cushioning for everyday running needs.

* Generated by AI based on customer and product data

2026-10-10

Generated by AI and verified

adidas Supernova Solution 3 running shoes

What are the main materials used in the Supernova Solution 3?

Answer of Generated by AI and verified

The upper of the Supernova Solution 3 is constructed from a combination of synthetic and textile materials, designed to be breathable. The outsole is made of rubber for reliable grip.

* Generated by AI based on customer and product data

2026-10-10

Generated by AI and verified

adidas Supernova Solution 3 running shoes

What kind of closure system do these shoes have?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 features a traditional lace-up closure system, allowing for an adjustable and secure fit.

* Generated by AI based on customer and product data

2026-10-10

Generated by AI and verified

adidas Supernova Solution 3 running shoes

Are the Adidas Supernova Solution 3 running shoes worth the investment?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 running shoes offer a blend of cushioning and support, making them a solid choice for road runners seeking comfort and stability. With features like the DREAMSTRIKE+ midsole and Guide Your Ride support, they are designed to enhance your running experience.

* Generated by AI based on customer and product data

2026-10-10

Generated by AI and verified

adidas Supernova Solution 3 running shoes

What is the midsole technology in the Adidas Supernova Solution 3?

Answer of Generated by AI and verified

These shoes feature a full-length DREAMSTRIKE+ midsole, which is engineered to provide a blend of soft and stable cushioning.

* Generated by AI based on customer and product data

2026-10-10

Generated by AI and verified

adidas Supernova Solution 3 running shoes

What type of support do the Supernova Solution 3 shoes offer?

Answer of Generated by AI and verified

The Supernova Solution 3 is designed for neutral pronation and includes a 'Guide Your Ride' support element. This feature is intended to help make each stride smoother and provide midfoot stability.

* Generated by AI based on customer and product data

2026-10-10

Generated by AI and verified

adidas Supernova Solution 3 running shoes

What is the weight and heel drop of the Supernova Solution 3?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 has a product weight of 280 grams and a heel-to-toe drop of 8 mm.

* Generated by AI based on customer and product data

2026-10-10

Generated by AI and verified

adidas Supernova Solution 3 running shoes

Are the Adidas Supernova Solution 3 shoes breathable?

Answer of Generated by AI and verified

Yes, the Supernova Solution 3 is designed with a breathable synthetic and textile upper to help keep your feet comfortable during runs.

* Generated by AI based on customer and product data

2026-10-10

Generated by AI and verified

adidas Supernova Solution 3 running shoes

What type of running surface are these shoes best for?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 running shoes are specifically designed for running on road surfaces, with a rubber outsole for reliable grip.

* Generated by AI based on customer and product data

2026-10-10

Generated by AI and verified

adidas Supernova Solution 3 running shoes

Are these shoes suitable for everyday running?

Answer of Generated by AI and verified

Yes, the Supernova Solution 3 is intended for everyday running. It combines DREAMSTRIKE+ cushioning and a 'Guide Your Ride' support element to balance comfort and stability for your regular runs.

* Generated by AI based on customer and product data

2026-10-10

Generated by AI and verified

adidas Supernova Solution 3 running shoes

Are these shoes suitable for runners who overpronate?

Answer of Generated by AI and verified

These shoes are designed for neutral pronation. Runners who require specific stability or motion control features for overpronation may want to explore other models designed for their gait.

* Generated by AI based on customer and product data

2026-10-10

Generated by AI and verified

adidas Supernova Solution 3 running shoes

What is the difference in heel drop between the Supernova Solution 3 and the Adistar 5?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 has an 8 mm heel drop. The Adidas Adistar 5 has a lower heel drop of 6 mm.

* Generated by AI based on customer and product data

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Use cases

Daily Road Running 90% Fit

These shoes are specifically designed for running on road surfaces, featuring a durable rubber outsole for reliable traction and a cushioned midsole for daily impact absorption. The breathable upper ensures comfort during regular training sessions.

DREAMSTRIKE+ midsole,Primeweave upper,Rubber outsole

Neutral Gait Training 90% Fit

Engineered for runners with a neutral pronation, these shoes provide the right balance of cushioning and support without over-correcting the natural foot motion. The Guide Your Ride support element helps maintain a smooth and efficient stride.

Neutral pronation control,Guide Your Ride support element,DREAMSTRIKE+ midsole

Cushioned Recovery Runs 80% Fit

The DREAMSTRIKE+ midsole technology and cushioning focus make these shoes well-suited for recovery runs where comfort and impact reduction are prioritized. The breathable Primeweave upper helps keep feet comfortable on easier-paced efforts.

DREAMSTRIKE+ midsole,functional_family: cushioning,is_breathable: yes

Warm Weather Running 80% Fit

Featuring a breathable Primeweave upper, these shoes are designed to allow for airflow, helping to manage heat and moisture during runs in warmer conditions. This enhances comfort and helps reduce the risk of blisters on hot days.

is_breathable: yes,Primeweave upper,Upper material: Synthetics,textile

Best for

Best for Performance-Focused Runners

Engineered with DREAMSTRIKE+ midsole technology and a Guide Your Ride support element, this shoe is built to make each stride smoother and more efficient for serious runners.

Based on: midsole_technology: DREAMSTRIKE+, Support type: Guide Your Ride support element

Ideal for Dedicated Road Runners

With a design optimized for road surfaces and a breathable Primeweave upper, this shoe provides the cushioning and stability needed for dedicated training sessions.

Based on: surface: Road, Upper fabric: Primeweave, Is breathable: yes

A Top Choice for Neutral Gait Runners

This shoe is specifically designed for neutral pronation and features a functional focus on cushioning, providing balanced support without over-correction.

Based on: pronation_control: neutral, Functional family: cushioning

Benefits

FunctionalExperience Enhanced Cushioning on Every Run

These shoes are designed with a focus on cushioning to provide comfort during your runs. The DREAMSTRIKE+ midsole technology is engineered to absorb impact, making your experience more comfortable from start to finish.

Functional family: cushioning

Midsole technology: DREAMSTRIKE+

FunctionalKeep Your Feet Cool and Comfortable

The breathable design of these running shoes helps maintain comfort by allowing air to circulate. This feature is essential for keeping your feet cool, especially during longer runs or in warmer conditions.

Is breathable: yes

Upper fabric: Primeweave

FunctionalDesigned for Performance on Paved Surfaces

Specifically engineered for road running, these shoes provide the characteristics needed for running on hard, even surfaces. The rubber outsole offers reliable traction for your daily miles on the pavement.

Surface: Road

Sport: running

Outsole material: rubber

Ideal buyer profiles

The Performance Runner

This runner is focused on improving their times and achieving new personal bests in road races and training sessions. They prioritize efficiency, support, and energy return in their footwear to maximize every stride.

The adidas Supernova Solution 3 is an excellent match for this profile. The DREAMSTRIKE+ midsole technology provides substantial cushioning, while the 'Guide Your Ride' support element helps ensure a smooth and efficient stride. The 8 mm heel drop and neutral pronation support cater to a balanced gait, making it a reliable choice for dedicated road running.

The Daily Trainer

This individual runs regularly to maintain fitness and well-being, covering consistent mileage on roads and paved surfaces. They need a durable, comfortable, and reliable shoe that can handle daily use without sacrificing support.

With its durable rubber outsole and robust synthetic and textile upper, this shoe is built for longevity. The focus on cushioning, highlighted by the DREAMSTRIKE+ midsole, provides the necessary comfort for daily runs. The breathable Primeweave upper also helps keep feet comfortable over many kilometers.

The Neutral Gait Runner

This runner has a neutral pronation pattern and seeks a shoe that supports their natural foot motion without over-correction. They value a balanced ride that combines cushioning with a supportive structure for road running.

This shoe is specifically designed for neutral pronation, making it an ideal choice. The 'Guide Your Ride' support element works with a neutral gait to enhance stride efficiency, while the DREAMSTRIKE+ midsole delivers comfortable cushioning. The combination offers a balanced and supportive experience tailored to their biomechanics.

Competitive features

When evaluating the Adidas Supernova Solution 3 against other men's running shoes like the Altra Experience Form and Brooks Ghost 17, the primary distinction lies in its specific feature set rather than a significant difference in price point. All models are positioned similarly in the market, making the choice dependent on the specific technologies and support systems each shoe offers.

Where it excels

The Supernova Solution 3 features a full-length Dreamstrike+ midsole, providing a blend of soft and stable cushioning designed for everyday running performance. It incorporates a 'Guide Your Ride' support element, which is engineered to enhance midfoot stability and promote a smoother, more efficient stride. The design includes a breathable Primeweave upper for a lightweight fit and an anatomically designed outsole for reliable grip during daily runs.

Consider alternatives if...

Verdict

The Adidas Supernova Solution 3 is a solid choice for runners seeking a cushioned and stable shoe for daily use. Its Dreamstrike+ midsole and Guide Your Ride support system are engineered to deliver comfort and a smooth transition from heel to toe. While it stands as a strong contender in its price category, the lack of specific comparative data on attributes like materials or support type means the best choice will come down to personal preference and fit.

Specs comparison

Favorite On Favorite Off
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Materialsynthetic, textiletextilesynthetic-synthetic, textilesynthetic
Sportrunningrunningrunningrunningrunningrunning
Intended UserunningrunningrunningTrail Runningrunningrunning
Closure Systemlaceslaceslaceslaceslaceslaces
Pronation Controlneutralneutralneutralneutralneutralneutral
Upper Material Typesynthetic-syntheticEngineered Meshsyntheticsynthetic
Is BreathableYesYesYesYesYesYes
Outsolerubberrubberrubberrubberrubberrubber
SurfaceRoadMulti Ground / roadRoadTrailroadRoad
Midsole TechnologyDREAMSTRIKE+Dreamstrike+Lightstrike ProbounceCLOUDFOAM PLUSDreamstrike
Stack Height29 mm25 mm21 mmHeel 30 Mm, Forefoot 22 Mm38 mm Heel / 32 mm Forefoot24 mm
Support TypeGuide Your Ride support elementNeutralNeutralNeutralneutralsupportive
Upper FabricPrimeweave---synthetic-
Heel Drop8 mm9-12 mm7 mm8 mm5 mm10 mm
Functional Familycushioning---cushioningcushioning

Specs vs competitors

Favorite On Favorite Off
Favorite On Favorite Off
Favorite On Favorite Off
Favorite On Favorite Off
Favorite On Favorite Off
Materialsynthetic, textilesyntheticsynthetictextile, synthetic, leather, recycled_materials-engineered_mesh, synthetic, recycled_materials
Sportrunning-runningrunning-running
Intended Userunningrunningrunningrunning-running
Closure Systemlaceslaceslaceslaceslaceslaces
Pronation Controlneutralneutralneutralneutralneutraloverpronation
Upper Material TypesyntheticsyntheticsyntheticEngineered MeshmeshEngineered Mesh
Is BreathableYes--YesYesYes
Outsolerubber--rubberrubber-
SurfaceRoadRoadDaily RunMulti-SurfaceRoadroad
Midsole TechnologyDREAMSTRIKE+Nitrofoam-100% SyntheticHelion™ foamNITRO FOAM
Stack Height29 mm39mm/29mm8 mm40mm / 30mmMax Cushioned38 mm / 30 mm
Support TypeGuide Your Ride support elementNeutral PronatorsStabilityNeutral Pronators--
Heel Drop8 mm9-12 mm5-8 mm10mm5-8 mm8
Functional Familycushioning-Cushioningcushioning--

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