adidas Supernova Solution 3 running shoes

Technical sheet

Men

adidas Supernova Solution 3 running shoes

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Features of adidas Supernova Solution 3

Product description of adidas Supernova Solution 3 running shoes

Description summary

Supernova Solution 3 DREAMSTRIKE+ Running Shoes.

FEATURES:

-The Supernova Solution 3 Running Shoes are designed to take your running experience to the next level.

Engineered with a Primeweave upper, these trainers offer a lightweight and breathable fit.

Enjoy soft, stable precision with the full-length Dreamstrike+ midsole.

It´s an optimised blend of soft and stable cushioning to match your performance needs.

With the Guide Your Ride support element helping to make each stride smoother and more efficient, you can enjoy midfoot stability too.

The outsole mirrors the foot´s anatomy, providing reliable grip mile after mile.

The strike zone in the heel is specifically designed to complement your natural landing pattern, offering a seamless transition from heel to toe.

Experience the adidas difference with these trainers, where innovation meets performance for your everyday running needs.

-Trainers with Dreamstrike+ cushioning for comfortable running.

-Regular fit.

-Laces.

-Textile and synthetic upper.

-Textile sockliner.

-DREAMSTRIKE+ midsole.

-PRIMEWEAVE upper.

-Rubber outsole.

-Midsole drop:8 mm (heel 37 mm / forefoot 28 mm).

-Technology concept:- DREAMSTRIKE+.

Specifications

Manual

Size chart

Technical specifications of adidas Supernova Solution 3

Weight

280 g
Drop

8 mm
Stack height

29 mm
Surface

Road
Upper material

Synthetics,textile
Pronation Control

Neutral
Heel Drop

5-8 mm
Color

Black
Color

Grey
Weight

250 g to 300 g
Gender

Men
Width

Standard

Features of adidas Supernova Solution 3

Pronation Control Neutral

Pronation Control

Neutral

Heel Drop 5-8 mm

Heel Drop

5-8 mm

Color Black

Color

Black

Grey

Weight 250 g to 300 g

Weight

250 g to 300 g

Gender Men

Gender

Men

Width Standard

Width

Standard

Key differentiators

Designed for neutral pronation on road surfaces.

Engineered with a Primeweave upper for a lightweight and breathable fit.

Features a full-length Dreamstrike+ midsole for an optimized blend of soft and stable cushioning.

Features a rubber outsole anatomically designed for reliable grip.

Includes a Guide Your Ride support element to enhance midfoot stability and stride efficiency.

Technology in adidas Supernova Solution 3 running shoes

Energy rating

Warnings

/ 5

1 Reviews

What our customers are saying about adidas Supernova Solution 3 running shoes

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Include AI Generated questions and answers

2026-09-01

Generated by AI and verified

Who are the Adidas Supernova Solution 3 running shoes designed for?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 are designed for adult male runners with a neutral pronation style. They are specifically engineered for running on road surfaces, offering a balance of cushioning and support for everyday running needs.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What are the main benefits of the Adidas Supernova Solution 3 running shoes?

Answer of Generated by AI and verified

These shoes are designed to enhance your running experience by providing an optimized blend of soft and stable cushioning. The full-length Dreamstrike+ midsole offers excellent impact absorption, while the Guide Your Ride support element promotes an efficient stride. The lightweight Primeweave upper ensures a breathable fit, contributing to an active lifestyle.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What type of cushioning is used in the Supernova Solution 3?

Answer of Generated by AI and verified

These shoes feature a full-length DREAMSTRIKE+ midsole. This technology provides an optimized blend of soft and stable cushioning designed to match your performance needs and enhance comfort during your run.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What is the heel-to-toe drop of the Supernova Solution 3?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 running shoes have a heel-to-toe drop of 8 mm.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What materials are used for the upper of the Supernova Solution 3?

Answer of Generated by AI and verified

The upper is constructed from a combination of synthetic and textile materials, including a Primeweave upper. This design offers a lightweight and breathable fit for enhanced comfort during your runs.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What kind of outsole do the Supernova Solution 3 shoes have?

Answer of Generated by AI and verified

The shoes are equipped with a rubber outsole. Its design mirrors the foot's anatomy to provide reliable grip on road surfaces, mile after mile.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Are the Adidas Supernova Solution 3 suitable for long-distance running?

Answer of Generated by AI and verified

Yes, these shoes are well-suited for everyday running, including longer distances. The full-length Dreamstrike+ midsole provides sustained cushioning and impact absorption, while the Guide Your Ride support element helps maintain an efficient stride, which is beneficial over many miles.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Can I use the Supernova Solution 3 for trail running?

Answer of Generated by AI and verified

We do not recommend using the Supernova Solution 3 for trail running. They are specifically designed with a rubber outsole optimized for road surfaces. For trail running, we suggest looking for a shoe with an outsole designed for uneven and varied terrain.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Are these shoes good for runners with neutral pronation?

Answer of Generated by AI and verified

Yes, the Adidas Supernova Solution 3 is designed for runners with neutral pronation. The construction provides the appropriate level of support for a natural gait without over-correction.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

How do I fasten the Adidas Supernova Solution 3 shoes?

Answer of Generated by AI and verified

These running shoes feature a traditional lace closure system, allowing you to adjust the fit for optimal comfort and security during your run.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

How do the Supernova Solution 3 compare to the Adidas Response running shoes?

Answer of Generated by AI and verified

The Supernova Solution 3 features a full-length Dreamstrike+ midsole for an optimized blend of soft and stable cushioning. In comparison, the Adidas Response running shoes have a different stack height and a heel drop of 9 mm, while the Supernova Solution 3 has a drop of 8 mm. Both are designed for road running, but the Supernova Solution 3 focuses on providing a smoother, more efficient stride with its Guide Your Ride support element.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What is the difference between the Supernova Solution 3 and the Puma Foreverrun Nitro 3?

Answer of Generated by AI and verified

Both the Adidas Supernova Solution 3 and the Puma Foreverrun Nitro 3 have an 8 mm heel drop and are designed for road running. The key difference lies in their proprietary technologies. The Supernova Solution 3 uses a Dreamstrike+ midsole and a Primeweave upper for a cushioned and breathable fit. The Puma shoe features its own set of materials and technologies for cushioning and support.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What are the main features of the Adidas Supernova Solution 3 running shoes?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 is designed for daily running. It features a full-length Dreamstrike+ midsole for a blend of soft and stable cushioning, a breathable Primeweave upper, and a Guide Your Ride support element for midfoot stability. The rubber outsole is designed to provide reliable grip on road surfaces.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Are the Adidas Supernova Solution 3 running shoes breathable?

Answer of Generated by AI and verified

Yes, these running shoes are designed to be breathable. They feature a Primeweave upper made from textile and synthetic materials that provides a lightweight and breathable fit to help keep your feet comfortable during your run.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What type of closure system do these shoes use?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 running shoes use a traditional lace-up closure system. This allows for an adjustable and secure fit tailored to your preference.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What is the midsole technology used in the Supernova Solution 3?

Answer of Generated by AI and verified

These shoes feature the Dreamstrike+ midsole technology. This is engineered to provide an optimized blend of soft and stable cushioning to support your performance during everyday runs.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What is the heel-to-toe drop of the Adidas Supernova Solution 3?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 running shoes have a heel-to-toe drop of 8 mm.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What is the weight of the Supernova Solution 3 running shoe?

Answer of Generated by AI and verified

The weight of the Adidas Supernova Solution 3 running shoe is 280 g.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What materials are used for the upper part of the shoe?

Answer of Generated by AI and verified

The upper of the Supernova Solution 3 is constructed from a combination of synthetic and textile materials, specifically using Primeweave technology for a lightweight and breathable fit.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What type of running surface are the Supernova Solution 3 shoes best for?

Answer of Generated by AI and verified

These running shoes are designed for road surfaces. Their rubber outsole is engineered to provide reliable grip for running on pavement and similar hard surfaces.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Are these shoes suitable for runners with a neutral pronation?

Answer of Generated by AI and verified

Yes, the Adidas Supernova Solution 3 is designed for runners with neutral pronation. It offers moderate cushioning and includes a Guide Your Ride support element for midfoot stability, making it suitable for a natural gait.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Who are the Adidas Supernova Solution 3 running shoes designed for?

Answer of Generated by AI and verified

These shoes are designed for adult male runners. They are intended for everyday running and offer features that cater to runners with a neutral gait.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

How do the Supernova Solution 3 shoes compare to the Puma Foreverrun Nitro 3?

Answer of Generated by AI and verified

Both shoes are designed for road running. The Adidas Supernova Solution 3 has an 8 mm heel drop.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What is the difference in heel drop between the Supernova Solution 3 and the Adidas Questar 4?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 has a heel drop of 8 mm. The Adidas Questar 4 has a lower heel drop of 5 mm, which may appeal to runners with different gait preferences.

* Generated by AI based on customer and product data

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Frequently bought together

Best sellers

Use cases

Daily Road Running 95% Fit

Engineered specifically for road surfaces, these shoes offer a balanced combination of cushioning and support for daily mileage. The full-length Dreamstrike+ midsole absorbs impact while the rubber outsole provides reliable traction on pavement.

Road-specific outsole,Dreamstrike+ midsole,Neutral pronation support

Long-Distance Training 85% Fit

The combination of a 29mm stack height and an 8mm drop provides sustained comfort and an efficient stride over longer distances. The 'Guide Your Ride' support element and midfoot stability help maintain form as fatigue sets in.

8 mm drop,29mm stack height,Guide Your Ride support element

Neutral Gait Running 90% Fit

These shoes are specifically built for runners with a neutral pronation pattern. They provide the necessary cushioning and support without over-correcting the natural movement of the foot, ensuring an efficient and comfortable run.

Neutral pronation control,Dreamstrike+ midsole,Heel strike zone design

Uptempo and Pace Runs 75% Fit

While primarily a cushioned trainer, the shoe's design promotes an active and efficient stride suitable for faster-paced training sessions. The lightweight and breathable Primeweave upper keeps feet comfortable when intensity increases.

Lightweight and breathable fit,Guide Your Ride support element,8 mm drop

Best for

Best for Dedicated Road Runners

These shoes are engineered for performance on road surfaces, featuring a Dreamstrike+ midsole for an optimized blend of cushioning and stability to enhance stride efficiency.

Surface: Road

Ideal for High-Mileage Training

With a focus on superior cushioning, impact absorption, and midfoot stability, these shoes provide the necessary support and comfort for long, consistent training sessions.

A Serious Upgrade for Neutral Gaits

Designed for neutral pronation, these shoes offer a breathable synthetic and textile upper and an 8 mm drop, supporting an active and efficient running form during competitive efforts.

Pronation control: neutral, Drop: 8 mm, Upper material: Synthetics,textile

Benefits

Ideal buyer profiles

The Performance Runner

This runner is focused on improving their times and achieving new personal bests in road races and training sessions. They prioritize efficiency, support, and responsive cushioning to maximize their performance over various distances.

The Supernova Solution 3 is engineered for performance. It features a full-length Dreamstrike+ midsole for an optimized blend of soft and stable cushioning, and a 'Guide Your Ride' support element to enhance stride efficiency. The rubber outsole is specifically designed for reliable grip on road surfaces, making it an excellent choice for dedicated road running.

The Daily Trainer

This individual runs regularly to maintain fitness and an active lifestyle. Comfort and durability are their main concerns, as they need a reliable shoe that can handle consistent mileage on paved surfaces without causing discomfort or premature wear.

With its high scores in Cushioning & Impact Absorption, this shoe is built for daily comfort. The Dreamstrike+ midsole effectively absorbs impact, while the synthetic and textile upper provides a breathable fit. The design supports a neutral pronation, making it suitable for many runners looking for a dependable shoe for their everyday runs.

The Neutral Gait Runner

This runner has a natural running motion and does not require significant pronation correction. They seek a shoe that supports their neutral gait while providing balanced cushioning and stability for road running.

This shoe is specifically designed for neutral pronation. It offers enhanced midfoot stability and a heel strike zone that complements natural landing patterns, providing support without over-correcting. The 8 mm drop and Dreamstrike+ midsole offer a balanced platform for a smooth, comfortable ride.

Competitive features

When evaluating running shoes for daily training, the Adidas Supernova Solution 3 stands out with its focus on a stable and cushioned ride. Unlike some competitors that prioritize a specific feature like minimal drop or specialized foam, the Supernova Solution 3 aims for a balanced experience. It integrates a Primeweave upper for breathability and a full-length Dreamstrike+ midsole, which is engineered to provide a blend of soft cushioning and stability for consistent performance.

Where it excels

The Supernova Solution 3 excels in providing guided stability. It features a 'Guide Your Ride' support element designed to make each stride smoother and more efficient, offering midfoot stability that benefits runners who need a structured feel. It offers a well-rounded cushioning system with its Dreamstrike+ midsole. This technology provides an optimized blend of softness and stability, making it suitable for everyday running needs without being overly plush or firm. The design incorporates an outsole that mirrors the foot's anatomy and a specific strike zone in the heel. This attention to natural landing patterns promotes a seamless heel-to-toe transition, enhancing comfort over many miles.

Consider alternatives if...

The provided product data for the Adidas Supernova Solution 3 and its competitors lacks specific details on key performance attributes like carbon plates, support types, or specific use cases (e.g., trail vs. road). Runners seeking shoes explicitly designed for racing with a carbon plate, or those needing specific pronation control like 'Stability' or 'Motion Control', may need to look at alternatives where these features are clearly specified.

Verdict

The Adidas Supernova Solution 3 is a reliable daily trainer designed for comfort and stability. Its strength lies in the Dreamstrike+ cushioning and Guide Your Ride support system, which work together to create a smooth and efficient stride. While it may not have the specialized features of a dedicated racing or trail shoe, it's an excellent choice for runners looking for a dependable and comfortable shoe for their regular runs.

Specs comparison

	adidas Supernova Solution 3 running shoes	Adidas Response Running Shoes	$Garmin Ciclocomputador Edge 1040 Solar$ Adidas Supernova Rise Gore-tex® Running Shoes	Adidas Adizero Evo Sl Woven Running Shoes	Adidas Ultrarun 5 Tr Running Shoes	Adidas Questar 4 Running Shoes
Closure System	laces	laces	laces	laces	laces	laces
Pronation Control	neutral	neutral	neutral	neutral	neutral	neutral
Upper Material Type	synthetic	mesh	Technical Mesh	textile	Engineered Mesh	synthetic
Heel Drop	8 mm	9 mm	9	6 mm	8 mm	5 mm

Specs vs competitors

	adidas Supernova Solution 3 running shoes	On Running Cloudrunner 3 Running Shoes	Brooks Hyperion Max 3 Running Shoes	Puma Foreverrun Nitro 3 Running Shoes
Closure System	laces	laces	laces	laces
Pronation Control	neutral	neutral	neutral	overpronation
Upper Material Type	synthetic	mesh	synthetic	Engineered Mesh
Heel Drop	8 mm	5	5-8 mm	8mm