adidas Supernova Solution 3 running shoes

Technical sheet

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adidas Supernova Solution 3 running shoes

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Features of adidas Supernova Solution 3

Product description of adidas Supernova Solution 3 running shoes

Description summary

Supernova Solution 3 DREAMSTRIKE+ Running Shoes.

FEATURES:

-The Supernova Solution 3 Running Shoes are designed to take your running experience to the next level.

Engineered with a Primeweave upper, these trainers offer a lightweight and breathable fit.

Enjoy soft, stable precision with the full-length Dreamstrike+ midsole.

It´s an optimised blend of soft and stable cushioning to match your performance needs.

With the Guide Your Ride support element helping to make each stride smoother and more efficient, you can enjoy midfoot stability too.

The outsole mirrors the foot´s anatomy, providing reliable grip mile after mile.

The strike zone in the heel is specifically designed to complement your natural landing pattern, offering a seamless transition from heel to toe.

Experience the adidas difference with these trainers, where innovation meets performance for your everyday running needs.

-Trainers with Dreamstrike+ cushioning for comfortable running.

-Regular fit.

-Laces.

-Textile and synthetic upper.

-Textile sockliner.

-DREAMSTRIKE+ midsole.

-PRIMEWEAVE upper.

-Rubber outsole.

-Midsole drop:8 mm (heel 37 mm / forefoot 28 mm).

-Technology concept:- DREAMSTRIKE+.

Specifications

Manual

Size chart

Technical specifications of adidas Supernova Solution 3

Weight

280 g
Drop

8 mm
Stack height

29 mm
Surface

Road
Upper material

Synthetics,textile
Midsole tech

Dreamstrike+
Cushioning

Soft And Stable
Closure system

Laces
Support type

Stability
Pronation Control

Neutral
Heel Drop

5-8 mm
Color

Blue
Weight

251 g to 300 g
Gender

Men
Width

Standard

Features of adidas Supernova Solution 3

Pronation Control Neutral

Pronation Control

Neutral

Heel Drop 5-8 mm

Heel Drop

5-8 mm

Color Blue

Color

Blue

Weight 251 g to 300 g

Weight

251 g to 300 g

Gender Men

Gender

Men

Width Standard

Width

Standard

Key differentiators

Designed for road running with a neutral pronation control.

Engineered with a breathable Primeweave upper made from synthetic and textile materials.

Features a durable rubber outsole for reliable grip.

Features a full-length DREAMSTRIKE+ midsole for a balance of soft, stable cushioning.

Includes a Guide Your Ride support element to enhance midfoot stability and promote a smoother stride.

Technology in adidas Supernova Solution 3 running shoes

Energy rating

Warnings

/ 5

1 Reviews

What our customers are saying about adidas Supernova Solution 3 running shoes

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Include AI Generated questions and answers

2026-09-10

Generated by AI and verified

What are the main features of the Adidas Supernova Solution 3 running shoes?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 is designed for daily running. It features a full-length Dreamstrike+ midsole for a blend of soft and stable cushioning, a breathable Primeweave upper, and a Guide Your Ride support element for midfoot stability. The rubber outsole is designed to provide reliable grip on road surfaces.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Are the Adidas Supernova Solution 3 running shoes breathable?

Answer of Generated by AI and verified

Yes, these running shoes are designed to be breathable. They feature a Primeweave upper made from textile and synthetic materials that provides a lightweight and breathable fit to help keep your feet comfortable during your run.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What type of closure system do these shoes use?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 running shoes use a traditional lace-up closure system. This allows for an adjustable and secure fit tailored to your preference.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What is the midsole technology used in the Supernova Solution 3?

Answer of Generated by AI and verified

These shoes feature the Dreamstrike+ midsole technology. This is engineered to provide an optimized blend of soft and stable cushioning to support your performance during everyday runs.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What is the heel-to-toe drop of the Adidas Supernova Solution 3?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 running shoes have a heel-to-toe drop of 8 mm.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What is the weight of the Supernova Solution 3 running shoe?

Answer of Generated by AI and verified

The weight of the Adidas Supernova Solution 3 running shoe is 280 g.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What materials are used for the upper part of the shoe?

Answer of Generated by AI and verified

The upper of the Supernova Solution 3 is constructed from a combination of synthetic and textile materials, specifically using Primeweave technology for a lightweight and breathable fit.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What type of running surface are the Supernova Solution 3 shoes best for?

Answer of Generated by AI and verified

These running shoes are designed for road surfaces. Their rubber outsole is engineered to provide reliable grip for running on pavement and similar hard surfaces.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Are these shoes suitable for runners with a neutral pronation?

Answer of Generated by AI and verified

Yes, the Adidas Supernova Solution 3 is designed for runners with neutral pronation. It offers moderate cushioning and includes a Guide Your Ride support element for midfoot stability, making it suitable for a natural gait.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Who are the Adidas Supernova Solution 3 running shoes designed for?

Answer of Generated by AI and verified

These shoes are designed for adult male runners. They are intended for everyday running and offer features that cater to runners with a neutral gait.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

How do the Supernova Solution 3 shoes compare to the Puma Foreverrun Nitro 3?

Answer of Generated by AI and verified

Both shoes are designed for road running. The Adidas Supernova Solution 3 has an 8 mm heel drop.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What is the difference in heel drop between the Supernova Solution 3 and the Adidas Questar 4?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 has a heel drop of 8 mm. The Adidas Questar 4 has a lower heel drop of 5 mm, which may appeal to runners with different gait preferences.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Who are the Adidas Supernova Solution 3 running shoes designed for?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 are designed for adult male runners with a neutral pronation style. They are specifically engineered for running on road surfaces, offering a balance of cushioning and support for everyday running needs.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What are the main benefits of the Adidas Supernova Solution 3 running shoes?

Answer of Generated by AI and verified

These shoes are designed to enhance your running experience by providing an optimized blend of soft and stable cushioning. The full-length Dreamstrike+ midsole offers excellent impact absorption, while the Guide Your Ride support element promotes an efficient stride. The lightweight Primeweave upper ensures a breathable fit, contributing to an active lifestyle.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What type of cushioning is used in the Supernova Solution 3?

Answer of Generated by AI and verified

These shoes feature a full-length DREAMSTRIKE+ midsole. This technology provides an optimized blend of soft and stable cushioning designed to match your performance needs and enhance comfort during your run.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What is the heel-to-toe drop of the Supernova Solution 3?

Answer of Generated by AI and verified

The Adidas Supernova Solution 3 running shoes have a heel-to-toe drop of 8 mm.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What materials are used for the upper of the Supernova Solution 3?

Answer of Generated by AI and verified

The upper is constructed from a combination of synthetic and textile materials, including a Primeweave upper. This design offers a lightweight and breathable fit for enhanced comfort during your runs.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What kind of outsole do the Supernova Solution 3 shoes have?

Answer of Generated by AI and verified

The shoes are equipped with a rubber outsole. Its design mirrors the foot's anatomy to provide reliable grip on road surfaces, mile after mile.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Are the Adidas Supernova Solution 3 suitable for long-distance running?

Answer of Generated by AI and verified

Yes, these shoes are well-suited for everyday running, including longer distances. The full-length Dreamstrike+ midsole provides sustained cushioning and impact absorption, while the Guide Your Ride support element helps maintain an efficient stride, which is beneficial over many miles.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Can I use the Supernova Solution 3 for trail running?

Answer of Generated by AI and verified

We do not recommend using the Supernova Solution 3 for trail running. They are specifically designed with a rubber outsole optimized for road surfaces. For trail running, we suggest looking for a shoe with an outsole designed for uneven and varied terrain.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Are these shoes good for runners with neutral pronation?

Answer of Generated by AI and verified

Yes, the Adidas Supernova Solution 3 is designed for runners with neutral pronation. The construction provides the appropriate level of support for a natural gait without over-correction.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

How do I fasten the Adidas Supernova Solution 3 shoes?

Answer of Generated by AI and verified

These running shoes feature a traditional lace closure system, allowing you to adjust the fit for optimal comfort and security during your run.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

How do the Supernova Solution 3 compare to the Adidas Response running shoes?

Answer of Generated by AI and verified

The Supernova Solution 3 features a full-length Dreamstrike+ midsole for an optimized blend of soft and stable cushioning. In comparison, the Adidas Response running shoes have a different stack height and a heel drop of 9 mm, while the Supernova Solution 3 has a drop of 8 mm. Both are designed for road running, but the Supernova Solution 3 focuses on providing a smoother, more efficient stride with its Guide Your Ride support element.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What is the difference between the Supernova Solution 3 and the Puma Foreverrun Nitro 3?

Answer of Generated by AI and verified

Both the Adidas Supernova Solution 3 and the Puma Foreverrun Nitro 3 have an 8 mm heel drop and are designed for road running. The key difference lies in their proprietary technologies. The Supernova Solution 3 uses a Dreamstrike+ midsole and a Primeweave upper for a cushioned and breathable fit. The Puma shoe features its own set of materials and technologies for cushioning and support.

* Generated by AI based on customer and product data

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Frequently bought together

Best sellers

Use cases

Daily Road Running 100% Fit

Engineered for daily runs on pavement, these shoes combine moderate DREAMSTRIKE+ cushioning with a supportive structure. The rubber outsole is optimized for road surfaces, providing reliable traction for consistent training.

DREAMSTRIKE+ midsole technology,Rubber outsole,Moderate cushioning,Surface: Road

Neutral Gait Training 100% Fit

These shoes are specifically designed for runners with a neutral pronation. The 'Guide Your Ride' support element helps maintain a smooth and efficient stride without over-correcting, making them a high-performance choice for neutral runners.

Pronation control: neutral,Guide Your Ride support element,8 mm heel drop

Mid-Distance Road Races (e.g., 10k to Half Marathon) 80% Fit

With a balance of moderate cushioning and a supportive framework, these shoes are well-suited for mid-distance racing. The 280g weight and 8mm heel drop provide a responsive feel, while the breathable upper keeps feet comfortable over longer efforts.

Product weight: 280 g,Heel drop: 8 mm,Breathable synthetic and textile upper,Moderate cushioning

Structured Training and Tempo Runs 90% Fit

The 'Guide Your Ride' support element and DREAMSTRIKE+ midsole offer a stable and efficient platform for structured workouts like tempo runs. The design supports a consistent foot strike, which is crucial for maintaining pace and form during focused training sessions.

Guide Your Ride support element,DREAMSTRIKE+ midsole technology,Neutral pronation control,Lace closure for a secure fit

Best for

Best for Performance-Focused Road Runners

Engineered for dedicated runners, these shoes combine a DREAMSTRIKE+ midsole and a Guide Your Ride support element to enhance stability and efficiency on road surfaces.

Sport: running; Surface: Road; Technology: DREAMSTRIKE+; Support type: Guide Your Ride support element

Ideal for High-Mileage Training

With moderate cushioning, a durable rubber outsole, and a breathable synthetic and textile upper, these shoes provide the lasting support and comfort needed for consistent, long-distance training.

Cushioning: moderate; Outsole material: rubber; Is breathable: yes; Upper material: Synthetics,textile

A Serious Upgrade for Neutral Gaits

These shoes are built for neutral pronation and feature an 8 mm heel drop, offering a balanced platform for competitive runners seeking to optimize their stride without corrective controls.

Pronation control: neutral; Heel drop: 8 mm; Use case: running

Benefits

FunctionalBalanced Cushioning for Daily Runs

Experience a comfortable run with a moderate level of cushioning. The midsole features DREAMSTRIKE+ technology, designed to absorb impact as you run on road surfaces.

Technology: DREAMSTRIKE+

Midsole technology: DREAMSTRIKE+

Surface: Road

FunctionalBreathable Comfort for Your Feet

Keep your feet comfortable during runs thanks to the breathable design. The synthetic and textile upper materials, combined with a traditional lace closure, provide a secure and well-ventilated fit.

Is breathable: yes

Upper material: Synthetics

textile (Upper material: Synthetics

textile)

Closure system: laces

Ideal buyer profiles

The Performance Runner

This individual is dedicated to improving their running times and performance on the road. They follow a structured training plan and seek footwear that provides a blend of support, responsiveness, and comfort for daily runs and race days.

The adidas Supernova Solution 3 is an excellent match for the performance runner. The 'Guide Your Ride' support element provides crucial midfoot stability for a smoother, more efficient stride. Its moderate cushioning, powered by DREAMSTRIKE+ technology, offers a balanced feel that's suitable for consistent training on road surfaces, while the neutral pronation design caters to a natural gait.

The Daily Trainer

This runner logs miles regularly as part of their fitness routine. They value a reliable, durable, and comfortable shoe that can handle consistent use on pavement for their everyday runs, without necessarily focusing on race-day speed.

With its durable rubber outsole and synthetic textile upper, this shoe is built for daily mileage. The moderate cushioning and 8 mm heel drop provide a comfortable platform for regular training sessions. The breathable design ensures feet stay cool, making it a dependable choice for anyone committed to a consistent running schedule.

The Neutral Gait Runner

This buyer has a neutral running gait and prioritizes finding shoes that support their natural foot motion. They look for footwear that avoids over-correction while still delivering essential cushioning and stability for road running.

This shoe is specifically designed for neutral pronation, making it a perfect fit. The 'Guide Your Ride' support system works with a neutral gait to enhance stride efficiency without interference. The DREAMSTRIKE+ midsole provides moderate cushioning, offering a comfortable and supportive experience tailored for runners who don't require motion control features.

Competitive features

When evaluating the Adidas Supernova Solution 3 against other men's running shoes, it's important to focus on its core technologies. While detailed comparative specifications are not available, we can analyze its features based on the provided product description to understand its unique positioning for daily runners.

Where it excels

Engineered for a blend of soft and stable cushioning, the full-length Dreamstrike+ midsole provides a balanced feel for everyday running performance. Features a 'Guide Your Ride' support element designed to enhance midfoot stability and promote a smoother, more efficient stride. The Primeweave upper offers a lightweight and breathable fit, contributing to overall comfort during runs. Designed with an outsole that mirrors the foot's anatomy and a specific strike zone in the heel to support a natural landing pattern and seamless transitions.

Consider alternatives if...

The provided comparison data does not offer specific details on attributes like outsole technology, materials, or carbon plates across the different models, making a direct feature-for-feature analysis challenging. Runners seeking specific technologies or performance metrics found in competing shoes may need to research those models individually.

Verdict

The Adidas Supernova Solution 3 is a solid choice for runners seeking a comfortable and stable shoe for daily training. Its strengths lie in the Dreamstrike+ cushioning and 'Guide Your Ride' support system, which work together to create a smooth and balanced experience. While it may not be positioned for elite racing like some specialized models, it excels as a reliable workhorse for everyday runs, prioritizing comfort and stability.

Specs comparison

	adidas Supernova Solution 3 running shoes	Adidas Response Running Shoes	Adidas Supernova Rise Atr Running Shoes	Adidas Adizero Evo Sl Woven Running Shoes	Adidas Ultrarun 5 Tr Running Shoes	Adidas Questar 4 Running Shoes
Material	synthetic, textile	mesh	textile	textile	-	-
Cushioning	moderate	cushy comfort	moderate	moderate	Dual-Density Midsole	moderate
Sport	running	running	running	running	running	running
Intended Use	running	running	running	running	Trail Running	running
Closure System	laces	laces	laces	laces	laces	laces
Pronation Control	neutral	neutral	neutral	neutral	neutral	neutral
Upper Material Type	synthetic	mesh	Textile	textile	Engineered Mesh	synthetic
Is Breathable	true	true	true	true	true	true
Outsole	rubber	rubber	rubber	rubber	rubber	rubber
Technology	DREAMSTRIKE+	Response Foam, Adibouncy EVA	-	LIGHTSTRIKEPRO	Bounce	CLOUDFOAM PLUS, Ortholite
Use Case	running	running	running	running	trail	training
Midsole Technology	DREAMSTRIKE+	Eva	Dreamstrike+	Lightstrike Pro	bounce	-
Heel Drop	8 mm	9-12 mm	9-12 mm	6 mm	8 mm	5 mm
Functional Family	cushioning	-	cushioning	-	-	cushioning

Specs vs competitors

	adidas Supernova Solution 3 running shoes	Puma Deviate Nitro™ 3 Wtr+ Running Shoes	Puma Magnify Nitro™ 3 Running Shoes	On Running Cloudrunner 3 Running Shoes	Brooks Hyperion Max 3 Running Shoes	Puma Foreverrun Nitro 3 Running Shoes
Material	synthetic, textile	synthetic	textile, synthetic, leather, recycled_materials	-	synthetic	synthetic
Cushioning	moderate	Nitrofoam	Nitrofoam	Cloudtec®	responsive	medium
Sport	running	-	running	running	running	-
Intended Use	running	running	running	running	running	running
Closure System	laces	laces	laces	Lace Up	laces	laces
Pronation Control	neutral	neutral	neutral	neutral	neutral	overpronation
Upper Material Type	synthetic	synthetic	Engineered Mesh	mesh	synthetic	Engineered Mesh
Is Breathable	true	-	true	true	true	true
Outsole	rubber	PUMAGRIP	rubber	-	-	PUMAGRIP
Technology	DREAMSTRIKE+	-	-	-	-	Nitro Foam
Use Case	running	-	-	running	training	-
Midsole Technology	DREAMSTRIKE+	Nitrofoam	100% Synthetic	Helion™ Foam	DNA GOLD 100% PEBA with DNA Flash v2	-
Heel Drop	8 mm	9-12 mm	10mm	5-8 mm	5-8 mm	8 mm
Functional Family	cushioning	-	cushioning	-	-	-