Technical sheet

Men

Merrell Nova 4 trail running shoes

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Features of Merrell Nova 4

Product description of Merrell Nova 4 trail running shoes

Description summary

Conquer any trail with the MERRELL Nova 4. Engineered for neutral runners, these lightweight trail running shoes offer the perfect blend of agility and durability. Experience exceptional comfort mile after mile thanks to the FloatPro™ Foam midsole and enhanced ground connection from FLEXconnect® flex-grooves. The aggressive Merrell Quantum Grip™ outsole with 4mm lugs ensures superior traction on all surfaces. Enjoy a breathable, debris-free fit with supportive overlays, a bellows tongue, and Cleansport NXT™ odor control. Lace up for a responsive, secure, and comfortable ride, wherever your adventure takes you

MERRELL Nova 4 Trail Running Shoes: Lightweight Agility for Every Trail

Unleash your full potential on the trails with the MERRELL Nova 4 trail running shoes. Engineered for the male runner with a neutral stride seeking a standard fit, this shoe redefines the balance between lightweight performance and rugged durability. Whether you´re navigating technical singletrack, enjoying a fast-paced forest run, or transitioning from road to trail, the Nova 4 is your ultimate partner for adventure. It delivers an agile, responsive ride that keeps you connected to the ground while providing the essential cushioning and protection needed to conquer any terrain with confidence.

Experience unparalleled comfort that lasts, mile after mile. The heart of the Nova 4 is its FloatPro™ Foam midsole, a revolutionary technology that offers exceptionally lightweight cushioning without sacrificing responsiveness or longevity. This means less fatigue and more energy for your longest runs. Working in harmony with the midsole, the FLEXconnect® dual-directional flex-grooves provide enhanced ground connection, allowing your foot to move naturally and adapt instantly to uneven surfaces for superior agility and stability. The shoe´s 8mm drop and balanced stack height promote a comfortable, natural gait, making it a versatile choice for a wide range of runners and distances.

Traction is non-negotiable on the trail, and the Nova 4 delivers with the formidable Merrell Quantum Grip™ outsole. This durable rubber compound features aggressive 4mm lugs designed to bite into soft earth, grip slick rocks, and provide unwavering confidence in the most extreme trail environments, both wet and dry. The upper is a masterclass in functional design, featuring a breathable engineered mesh with supportive TPU overlays to keep your feet cool, dry, and secure. A bellows tongue effectively keeps trail debris out, while a padded collar and elastic lace keeper ensure a snug, distraction-free fit. Inside, a breathable mesh lining and footbed cover, treated with Cleansport NXT™ for natural odor control, maintain a fresh and comfortable internal environment. Lace up the MERRELL Nova 4 and discover the perfect fusion of speed, comfort, and trail-tackling grip.

Features and Benefits:
- Breathable engineered mesh and TPU upper.
- 100% recycled laces and webbing.
- Bellows tongue keeps out debris.
- Padded collar.
- Elastic lace keeper.
- 100% recycled breathable mesh lining.
- 50% recycled mesh footbed cover.
- Cleansport NXT™ treated for natural odor control.
- 50% recycled removable EVA foam footbed.
- FLEXconnect® dual-directional flex-grooves in the midsole for enhanced ground connection.
- FloatPro™ Foam midsole for lightweight comfort that lasts.
- Merrell Quantum Grip™ durable rubber outsole that enables confidence in the most extreme trail environments.

Category: Men´s Trail Running Shoes
Weight: 250 g to 300 g
Pronation: Neutral
Fit: Standard
Drop: 8 mm (5-8 mm range)
Stack Height: 29-21mm
Lug: 4mm
Outer Material: Synthetic
Lining Material: Synthetic
Insole Material: 50% Recycled EVA
Sole Material: Rubber
Waterproof Level: NOT WATER RESISTANT

Specifications

Manual

Technical specifications of Merrell Nova 4

Lug depth

4mm
Outsole material

Merrell Quantum Grip
Cushioning

Lightweight Comfort
Stack height

29-21mm
Closure system

Lace Up
Pronation Control

Neutral
Heel Drop

5-8 mm
Color

Blue
Weight

251 g to 300 g
Features

Waterproof
Gender

Men
Width

Standard

Features of Merrell Nova 4

Pronation Control Neutral

Pronation Control

Neutral

Heel Drop 5-8 mm

Heel Drop

5-8 mm

Color Blue

Color

Blue

Weight 251 g to 300 g

Weight

251 g to 300 g

Features Waterproof

Features

Waterproof

Gender Men

Gender

Men

Width Standard

Width

Standard

Key differentiators

Technology in Merrell Nova 4 trail running shoes

Energy rating

Warnings

/ 5

1 Reviews

What our customers are saying about Merrell Nova 4 trail running shoes

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Include AI Generated questions and answers

2026-09-01

Generated by AI and verified

Who are the Merrell Nova 4 trail running shoes designed for?

Answer of Generated by AI and verified

The Merrell Nova 4 is designed for adult male runners with a neutral pronation who are looking for a lightweight and agile trail running shoe. They are built for the discipline of trail running.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What type of cushioning do the Merrell Nova 4 shoes have?

Answer of Generated by AI and verified

These shoes feature lightweight cushioning provided by a FloatPro™ Foam midsole, which is designed for lasting comfort during your runs.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Do the Merrell Nova 4 shoes have any features for odor control?

Answer of Generated by AI and verified

Yes, the Merrell Nova 4 features Cleansport NXT™ for natural odor control to help keep the shoes fresh.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Are the Merrell Nova 4 trail running shoes worth the investment?

Answer of Generated by AI and verified

The Merrell Nova 4 trail running shoes offer a blend of agility and durability, making them a valuable choice for trail users. With features like the FloatPro™ Foam midsole and Merrell Quantum Grip™ outsole, they provide comfort and traction on various terrains.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What is the heel-to-toe drop of the Merrell Nova 4?

Answer of Generated by AI and verified

The Merrell Nova 4 has a heel-to-toe drop of 8 mm.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What is the lug depth on the outsole of the Merrell Nova 4?

Answer of Generated by AI and verified

The outsole of the Merrell Nova 4 features 4mm lugs for traction.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What type of outsole do the Merrell Nova 4 shoes use?

Answer of Generated by AI and verified

These shoes are equipped with a Merrell Quantum Grip™ rubber outsole, designed to provide superior traction on the trail.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What is the stack height of the Merrell Nova 4?

Answer of Generated by AI and verified

The Merrell Nova 4 has a stack height of 29mm in the heel and 21mm in the forefoot.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What materials are the Merrell Nova 4 shoes made from?

Answer of Generated by AI and verified

The Merrell Nova 4 features a synthetic upper and a rubber outsole.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Are the Merrell Nova 4 shoes waterproof?

Answer of Generated by AI and verified

No, the Merrell Nova 4 shoes are not waterproof. They are designed with a breathable upper.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What kind of running are the Merrell Nova 4 shoes best for?

Answer of Generated by AI and verified

The Merrell Nova 4 is specifically designed for trail running. Its features, such as the aggressive Merrell Quantum Grip™ outsole and FLEXconnect® flex-grooves, are optimized for performance on varied trail surfaces.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

How does the Merrell Nova 4 compare to the Salomon Supercross 4?

Answer of Generated by AI and verified

The Merrell Nova 4 is designed with an 8 mm heel drop for neutral runners. In comparison, the Salomon Supercross 4 has a higher heel drop, in the 9-12 mm range. This makes the Nova 4 a different option for runners who prefer a mid-range drop.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

What kind of runner are the Merrell Nova 4 shoes designed for?

Answer of Generated by AI and verified

The Merrell Nova 4 trail running shoes are engineered for adult male runners with a neutral pronation. They are designed to provide a balance of lightweight agility and durability for trail running.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

Do these shoes have any features for odor control?

Answer of Generated by AI and verified

Yes, the Merrell Nova 4 features Cleansport NXT™ treatment for natural odor control, which helps to keep the shoes fresh.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

Are the materials used in the Merrell Nova 4 sustainable?

Answer of Generated by AI and verified

These shoes incorporate several recycled components. They feature 100% recycled laces and webbing, a 100% recycled breathable mesh lining, and a footbed cover made with 50% recycled mesh. The insole is also made from 50% recycled EVA.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

Are the Merrell Nova 4 Trail Running Shoes worth the investment for trail runners?

Answer of Generated by AI and verified

The Merrell Nova 4 Trail Running Shoes offer a blend of agility and durability, making them a valuable choice for trail runners seeking a reliable and comfortable shoe. With features like the FloatPro™ Foam midsole and Merrell Quantum Grip™ outsole, they provide excellent cushioning and traction.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

What is the heel drop of the Merrell Nova 4?

Answer of Generated by AI and verified

The Merrell Nova 4 has a heel-to-toe drop of 8 mm.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

What technologies are used in the midsole and outsole of the Nova 4?

Answer of Generated by AI and verified

These shoes feature a FloatPro™ Foam midsole for lightweight cushioning and FLEXconnect® dual-directional flex-grooves for enhanced ground connection. The outsole uses Merrell Quantum Grip™ rubber for traction.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

How deep are the lugs on the outsole of the Merrell Nova 4?

Answer of Generated by AI and verified

The Merrell Nova 4 is equipped with an aggressive outsole that has 4mm lugs to ensure superior traction on trails.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

Are the Merrell Nova 4 trail running shoes waterproof?

Answer of Generated by AI and verified

No, the Merrell Nova 4 shoes are not waterproof. They are designed with a breathable engineered mesh and TPU upper to prioritize airflow.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

What is the stack height of the Merrell Nova 4?

Answer of Generated by AI and verified

The stack height of the Merrell Nova 4 is 29mm at the heel and 21mm at the forefoot.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

What type of terrain are the Merrell Nova 4 shoes best for?

Answer of Generated by AI and verified

The Merrell Nova 4 is specifically designed as a trail running shoe. Its Merrell Quantum Grip™ outsole with 4mm lugs provides excellent traction for various trail surfaces.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

Can I use the Merrell Nova 4 for road running?

Answer of Generated by AI and verified

While the Merrell Nova 4 is optimized for trail running with features like aggressive lugs, its FloatPro™ Foam cushioning can handle some road-to-trail transitions. However, for dedicated road running, a shoe designed for pavement would be more suitable.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

How do the Merrell Nova 4 Trail Running Shoes compare to the Saucony Xodus Ultra 4 Trail Running Shoes?

Answer of Generated by AI and verified

The Merrell Nova 4 Trail Running Shoes are designed for neutral runners with an 8mm heel drop, offering a standard fit and excellent traction with 4mm lugs. In contrast, the Saucony Xodus Ultra 4 Trail Running Shoes may offer different features, but specific details are not available for comparison.

* Generated by AI based on customer and product data

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Merrell Nova 4 trail running shoes

Features of Merrell Nova 4

Merrell - Footwear - Trail running shoes

Product description of Merrell Nova 4 trail running shoes

Technical specifications of Merrell Nova 4

Pronation Control Neutral

Heel Drop 5-8 mm

Color Blue

Weight 251 g to 300 g

Features Waterproof

Gender Men

Width Standard

What our customers are saying about Merrell Nova 4 trail running shoes

Use cases

Best for

Benefits

Ideal buyer profiles

Competitive features