Technical sheet

Men

Merrell Nova 4 WP trail running shoes

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Long

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Features of Merrell Nova 4 WP

Product description of Merrell Nova 4 WP trail running shoes

Description summary

Conquer any trail with the reinvented MERRELL Nova 4 WP waterproof trail running shoes. Designed for versatility and reliability, these shoes blend athletic style with functional comfort for all abilities. Their waterproof membrane keeps feet dry while allowing breathability. The durable synthetic and recycled mesh upper, along with a bellows tongue, ensures a secure, dirt-free fit. Experience superior cushioning and energy return from the FloatPro™ Foam midsole, enhanced ground connection with FLEXconnect™ grooves, and ultimate confidence on any terrain thanks to the Merrell Quantum Grip™ outsole. Lightweight and built for neutral runners, these shoes are your go-to for all-weather trail adventures

Conquer Any Trail with Merrell Nova 4 WP Waterproof Trail Running Shoes

Merrell´s best-selling trail running shoes are reinvented to combine a clean athletic design with functional running comfort to suit a range of abilities. Experience the next evolution of trail performance with the MERRELL Nova 4 WP, a shoe engineered for runners who demand versatility, reliability, and complete protection from the elements. This shoe strikes the perfect balance between a lightweight, athletic feel and the rugged durability you need to move with confidence, from gentle forest paths to challenging, technical terrain. Whether you´re a seasoned trail veteran or just starting your off-road journey, the Nova 4 WP provides the support and comfort to help you push your limits, whatever the weather.

Specifically designed for men with a neutral running gait, this shoe offers a standard fit for immediate, out-of-the-box comfort. Its lightweight construction, with a weight in the 250 g to 300 g range, ensures agility and reduces fatigue on long runs. A moderate 5-8 mm drop promotes a natural and efficient foot motion. The core of its all-weather capability lies in its fully waterproof design, ensuring your feet stay dry during stream crossings and sudden downpours without sacrificing essential breathability. The durable synthetic upper is built to withstand the scrapes and scuffs of the trail, providing a secure, locked-in feel mile after mile.

FEATURES
* Waterproof membrane prevents water from entering and allows moisture to escape.
* Specially designed breathable mesh and TPU upper.
* 100% recycled laces and reinforcements.
* Bellows tongue to keep out dirt.
* Padded collar.
* Elasticated lace protector.
* 100% recycled breathable mesh lining.
* 50% recycled mesh footbed cover.
* Cleansport NXT treatment to naturally neutralize odors.
* Removable 50% recycled EVA foam footbed.
* FLEXconnect™ dual-directional flex grooves in the midsole for enhanced ground connection.
* FloatPro™ Foam midsole for comfortable, lightweight, and durable performance.
* Merrell Quantum Grip™ rubber outsole for ultimate confidence in the most extreme trail environments.

Every component of the Merrell Nova 4 WP is thoughtfully engineered for an unparalleled trail experience. The advanced FloatPro™ Foam midsole delivers sustained cushioning and energy return, while the incredible traction of the Merrell Quantum Grip™ outsole gives you the confidence to tackle wet rocks, loose dirt, and steep descents. Enhanced ground connection through FLEXconnect™ grooves allows for quick, agile movements on uneven surfaces. Step into the Nova 4 WP and unlock your full trail running potential, rain or shine

Specifications

Manual

Technical specifications of Merrell Nova 4 WP

Waterproof

Yes
Lug depth

4mm
Outsole material

Merrell Quantum Grip
Cushioning

Lightweight Comfort
Stack height

29-21mm
Closure system

Laces
Toe protection

Yes
Pronation Control

Neutral
Heel Drop

5-8 mm
Color

Grey
Weight

251 g to 300 g
Features

Waterproof
Gender

Men
Width

Standard

Features of Merrell Nova 4 WP

Pronation Control Neutral

Pronation Control

Neutral

Heel Drop 5-8 mm

Heel Drop

5-8 mm

Color Grey

Color

Grey

Weight 251 g to 300 g

Weight

251 g to 300 g

Features Waterproof

Features

Waterproof

Gender Men

Gender

Men

Width Standard

Width

Standard

Key differentiators

Designed for neutral pronation with a balanced 5-8 mm heel-to-toe drop.

Equipped with a Merrell Quantum Grip™ outsole and 4mm lugs for reliable traction on trails.

Features a waterproof membrane to keep feet dry and comfortable in wet conditions.

FloatPro™ Foam midsole provides lightweight cushioning and energy return.

Includes a bellows tongue and toe protection for a secure, debris-free fit.

Technology in Merrell Nova 4 WP trail running shoes

Energy rating

Warnings

5 / 5

1 Reviews

What our customers are saying about Merrell Nova 4 WP trail running shoes

MERRELL Nova 4 WP Trail Running Shoes Black

2026/08/29

Mael

Super light and comfortable, to see the lifespan on long hikes of 20 to 30km

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Include AI Generated questions and answers

2026-07-27

Generated by AI and verified

Are the Merrell Nova 4 WP shoes suitable for runners with a neutral gait?

Answer of Generated by AI and verified

Yes, these shoes are specifically designed for adult men with neutral pronation. They provide the appropriate level of support for a balanced and efficient stride on the trails.

* Generated by AI based on customer and product data

2026-07-27

Generated by AI and verified

What kind of cushioning and outsole technology do the Merrell Nova 4 WP shoes have?

Answer of Generated by AI and verified

These shoes feature our FloatPro™ Foam midsole, which is engineered for lightweight comfort and durable cushioning. For traction, they are equipped with a Merrell Quantum Grip™ outsole, designed to provide reliable grip on various trail surfaces.

* Generated by AI based on customer and product data

2026-07-27

Generated by AI and verified

Can I use the Merrell Nova 4 WP shoes in wet conditions?

Answer of Generated by AI and verified

Absolutely. The 'WP' in the name stands for waterproof. These shoes are built with a waterproof membrane that keeps your feet dry from external moisture while still allowing for breathability, making them ideal for running in wet weather or on trails with stream crossings.

* Generated by AI based on customer and product data

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Frequently bought together

Best sellers

Use cases

All-Weather Trail Running 100% Fit

These shoes are built for trail running in varied weather conditions. The waterproof construction ensures your feet stay dry during runs on wet trails or in the rain, making them a reliable year-round training partner.

Waterproof construction,Merrell Quantum Grip™ outsole

Long-Distance Comfort on Moderate Trails 90% Fit

Engineered for runners who need sustained comfort, these shoes feature a FloatPro™ Foam midsole and lightweight cushioning. This combination provides solid performance for longer runs on rolling hills and forest paths without feeling overly heavy.

FloatPro™ Foam midsole,Lightweight Comfort cushioning,Neutral pronation support

Mixed-Terrain Hiking 80% Fit

While designed for running, these shoes are a great all-rounder for fast-paced hiking on mixed surfaces. The Merrell Quantum Grip™ outsole provides reliable traction, and the waterproof design is ideal for crossing streams or hiking after a downpour.

Merrell Quantum Grip™ outsole,Waterproof construction,Lace-up closure for a secure fit

Training for Trail Races 85% Fit

For the committed runner preparing for an event, this shoe offers a balanced platform for regular training. It's a reliable upgrade that supports a neutral gait and provides the durability needed to log consistent miles on the trail, week after week.

Neutral pronation support,Durable synthetic upper,FloatPro™ Foam midsole

Best for

Best for Regular Trail Runners

With its waterproof construction, neutral support, and durable outsole, this shoe provides solid, balanced performance for frequent use on varied trail conditions.

Intended use: trail_running, Waterproof: yes, Pronation control: neutral, Outsole technology: Merrell Quantum Grip™

A Solid Upgrade for Weekend Warriors

This shoe offers a significant upgrade in comfort and stability, featuring FloatPro™ Foam for cushioning and a protective design for more demanding weekend trails.

Based on product features

Ideal for All-Weather Trail Use

The fully waterproof design keeps feet dry, while the 4mm lugs on the Merrell Quantum Grip™ outsole ensure dependable traction across wet and dry surfaces.

Waterproof claim: waterproof, Lug depth: 4mm, Outsole technology: Merrell Quantum Grip™

Benefits

FunctionalExperience Lightweight Comfort on the Trails

These shoes are designed to provide lightweight comfort during your runs. The FloatPro™ Foam midsole technology contributes to a cushioned experience, making them suitable for trail running.

Midsole technology: FloatPro™ Foam

Intended use: trail_running

Ideal buyer profiles

The All-Weather Trail Runner

This runner doesn't let rain or wet trails interrupt their training schedule. They frequently encounter damp conditions, from morning dew to stream crossings and unexpected showers, and require a shoe that keeps their feet dry without sacrificing performance.

The Merrell Nova 4 WP is an excellent match due to its waterproof construction, which provides essential protection from the elements. The Merrell Quantum Grip™ outsole with 4mm lugs is designed to offer dependable grip on varied and potentially slippery terrain. Additionally, the FloatPro™ Foam midsole provides lightweight cushioning, ensuring comfort on long runs in any weather.

The Versatile Trail Explorer

This individual enjoys exploring a variety of non-technical to moderately technical trails. They need a single, reliable shoe that can handle packed dirt, gravel paths, and some rocky sections, offering a balance of comfort, grip, and protection for day hikes and regular trail runs.

This shoe meets their needs with its 4mm lugs on the Merrell Quantum Grip™ outsole, providing versatile traction across different surfaces. The FloatPro™ Foam midsole offers lightweight comfort suitable for varied distances, while the integrated toe protection shields their feet from rocks and roots. Its design for neutral pronation makes it a solid choice for runners with a standard gait.

The Comfort-Seeking Runner

This runner prioritizes comfort and cushioning to reduce impact on their joints during trail runs. They look for a shoe that feels light and responsive underfoot, allowing them to enjoy their time on the trail without feeling weighed down or fatigued by harsh impacts.

With its FloatPro™ Foam midsole and 'Lightweight Comfort' cushioning profile, the Nova 4 WP is specifically designed to provide a cushioned yet light ride. The 5-8 mm heel drop and neutral pronation support cater to a natural running stride, enhancing overall comfort and reducing unnecessary strain.

Competitive features

When evaluating the Merrell Nova 4 WP against other trail running shoes, it's essential to focus on its specific, grounded features. While direct attribute comparisons aren't available, we can analyze the Nova 4 WP based on its own described characteristics, such as its waterproof construction and specialized midsole and outsole technologies.

Where it excels

The Merrell Nova 4 WP is equipped with a waterproof membrane, ensuring feet stay dry while maintaining breathability, making it a reliable choice for all-weather trail running. It features a FloatPro™ Foam midsole for cushioning and energy return, complemented by FLEXconnect™ grooves designed to enhance ground connection. Confidence on varied terrain is addressed with the Merrell Quantum Grip™ outsole, a specific technology mentioned for this model.

Consider alternatives if...

Since detailed specifications like heel-to-toe drop, cushioning level, and weight are not provided for a direct comparison, runners who prioritize a specific metric (e.g., a minimal drop or maximal cushioning) may need to research alternatives to ensure the shoe meets their precise requirements. The product is described as being for neutral runners. Individuals who require stability or motion control features for pronation support should explore other options designed for their specific gait.

Verdict

The Merrell Nova 4 WP presents itself as a versatile and capable trail running shoe for men. Its strengths lie in its all-weather readiness, thanks to the waterproof membrane, and its proprietary comfort and grip technologies like FloatPro™ Foam and Merrell Quantum Grip™. It is designed for neutral runners seeking a reliable shoe for various trail conditions. However, without specific comparative data points, its performance against competitors on metrics like weight or cushioning level remains unquantified.

Specs comparison

	Merrell Nova 4 WP trail running shoes	Merrell Moab Flight Trail Running Shoes	Merrell Wrapt Trail Running Shoes
Material	synthetic	-	synthetic
Cushioning	Lightweight Comfort	cushioned	-
Width	standard	standard	standard
Intended Use	Trail Running	Trail Running	Trail Running
Weight	250-300 g	250-300 g	under 200 g
Closure System	laces	-	laces
Pronation Control	neutral	neutral	neutral
Upper Material Type	synthetic	synthetic	synthetic
Drop	5-8 mm	10.0 mm	0-4 mm
Waterproof Claim	waterproof	-	waterproof
Outsole	Merrell Quantum Grip	vibram	-
Midsole Technology	FloatPro™ Foam	FloatPro Foam	-

Specs vs competitors

	Merrell Nova 4 WP trail running shoes	Scott Supertrac Speed Rc Trail Running Shoes	Inov8 Mudtalon Speed V2 Precision Trail Running Shoes
Material	synthetic	synthetic	-
Water Resistance	Yes	-	Yes
Cushioning	Lightweight Comfort	responsive	POWERFLOW PRO
Width	standard	standard	standard
Intended Use	Trail Running	Trail Running	Trail Running
Weight	250-300 g	under 200 g	250-300 g
Closure System	laces	laces	laces
Pronation Control	neutral	neutral	neutral
Upper Material Type	synthetic	synthetic	synthetic
Drop	5-8 mm	3.0 mm	0-4 mm
Waterproof Claim	waterproof	Not Waterproof	waterproof
Outsole	Merrell Quantum Grip	rubber	STICKYGRIP
Midsole Technology	FloatPro™ Foam	EVA	POWERFLOW PRO