Solgar | Nutrition

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Find Nutrition from Solgar for running and triathlon

The Gold Standard in Nutrition for Runners and Triathletes

Elevate your performance and recovery with Solgar, the brand that has set the gold standard in nutritional science since 1947. For dedicated runners and triathletes, peak performance isn´t just about the miles you log; it´s about the premium fuel you provide your body. At Runnerinn, we understand that every training session, race, and recovery day demands optimal nutritional support. That´s why we proudly feature Solgar, a brand synonymous with uncompromising quality, purity, and potency, designed to help you achieve your personal bests.

Power Your Endurance and Sustain Your Energy

Endurance athletes constantly push their bodies to the limit, requiring a robust nutritional foundation to sustain energy and delay fatigue. Solgar’s extensive range of supplements is scientifically formulated to support the unique metabolic demands of running and triathlon. Discover powerful B-Complex vitamins that are crucial for converting food into usable energy, helping you power through long runs and grueling bike sessions. Enhance your cellular energy production with CoQ10, a vital antioxidant that supports cardiovascular health and stamina. With Solgar, you can trust that you are fueling your engine with clean, effective nutrients, allowing you to maintain intensity from the first mile to the last.

Accelerate Recovery and Fortify Your Body

The key to consistent training is effective recovery. Intense physical exertion creates oxidative stress and muscle micro-tears, and your ability to repair and rebuild is what makes you stronger. Solgar offers targeted solutions to support this critical process. Replenish essential minerals like Magnesium, known for its role in muscle function, nerve transmission, and preventing cramps. Combat exercise-induced inflammation with high-potency Omega-3 fatty acids and powerful antioxidants like Vitamin C and E. For the high-impact nature of running, protecting your joints is paramount. Solgar’s advanced joint support formulas, including Glucosamine, Chondroitin, and MSM, provide the building blocks to maintain healthy cartilage and joint mobility, keeping you on the road and injury-free.

Build a Foundation of Unshakeable Health

A strong immune system and overall wellness are the cornerstones of any successful athlete´s journey. The physical stress of a demanding training block can leave you vulnerable. Solgar’s immune-supportive nutrients, such as Vitamin D, Vitamin C, and Zinc, help fortify your body´s natural defenses, ensuring you stay healthy and consistent in your training. Furthermore, endurance athletes have a higher need for iron to support red blood cell production and oxygen transport, fighting off fatigue and enhancing aerobic capacity. Solgar’s gentle, highly absorbable iron formulations are designed to support your levels without digestive discomfort.

For over 75 years, Solgar has been committed to excellence, using only the finest raw materials and manufacturing in small batches to ensure maximum freshness and potency. Packaged in their iconic, recyclable amber glass bottles to protect against light, moisture, and heat, every Solgar product is a testament to their dedication to purity. Many formulas are vegan, gluten-free, and dairy-free, catering to the specific dietary needs of the modern athlete.

Discover the Solgar difference here at Runnerinn. Explore our curated selection and find the precise nutritional support to complement your training, accelerate your recovery, and unlock your true athletic potential

Nutrition Solgar

Solgar Lecithin 1360mg capsules 180 units

Solgar Omega 3-6-9 capsules 60 units

Solgar Folate 1000mcg tablets 60 units

Solgar Chelated Zinc tablets 100 units

Solgar Vit B12 1000mcgr 100 units

Solgar Vitamin D3 1000 IU 25 mcg tablets 100 units

Solgar Ca/mgr Plus Boro 250 units

Solgar Vit C Adult 500mgr/cranberry raspberry 90 units

Solgar Vit C 500mgr 100 units

Solgar Boron 3mg 100 units

Solgar Vit C 1000mgr 100 units

Solgar B.C.A.A. Plus 50 units

Solgar Chelated Copper 100 units

Solgar Extract cranberry 60 units

Solgar GS Glucose Factors tablets 60 units

Solgar Inositol 500mg 50 units

Solgar 500mg Arginine 50 units

Solgar L-Gluthamine 500mgr 50 units

Solgar Magnesium Citrate tablets 60 units

Solgar Reishi Shiitake Maitake Mushroom 50 units

Solgar Tonalin Cla capsules 60 units

Solgar Artichoke Leaf Extract capsules 60 units

Solgar Griffonia 5-HTP Complex capsules 30 units

Solgar Alpha Lipoic Acid 60mgr 30 units

Solgar Dietary Supplement echinacea 100 units

Solgar Hialuronic Acid Complex tablets 30 units

Solgar ri-Nano CoQ-10 3.1X capsules nut 50 units

Solgar Selenium 200mcg tablets 50 units

Solgar SFP Rhodiola Rosea Extract 60 units

Solgar Super Starflower Oil 1300mgr 60 units

Solgar Taurine 500mgr 50 units

Solgar Vit A 5000Iu Dry tablets 100 units

Solgar Vitamin D3 600 IU 15 mcg 60 units

Solgar Calcium/Magnesium/Zinc 250 units

Solgar Ultimate Calm tablets neutral flavour 30 units

Solgar B-Complex With Vitamin C Stress Formula tablets 100 units

Solgar Chromium Picolinate 200mcgr 90

Solgar Cod Liver Oil 250 units

Solgar Ester-C Plus 1000mg tablets 30 units

Solgar Folacin 400mcgr 100 units

Solgar Garlic 100 units

Solgar 1000mg Arginine 90 units

Solgar Omega-3 Triple Strength 100 units

Solgar Rose Hips C 1000mg tablets 100 units

Solgar Vit B1 Thiamin 500mgr 100 units

Solgar Vit B12 100mcg tablets 100 units

Solgar Vit C 1000mgr 250 units

Solgar Vitamin D3 4000 IU 100 mcg 60 units

Solgar Vit E 200Iu 134mg 50 units

Solgar Picolinato Zinc tablets 100 units

Solgar Ester-C Plus Effervescent monodose stick box orange 10.6g 21 units

Solgar Vitamin D3 4000 IU 100 mcg 120 units

Solgar Biotin 300mcg tablets 100 units

Solgar Brewer´S Yeast tablets 250 units

Solgar Choline 350mgr 100 units

Solgar Ester-C Plus 1000mg tablets 90 units

Solgar Ester-C Plus 500mg 100 units

Solgar Ester-C Plus 500mg 50 units

Solgar Evening Primrose Oil 1300mgr 30 units

Solgar Full Spectrum Curcumin capsules 30 units

Solgar Iron Gentle 20mg tablets 90 units

Solgar Hair.Skin & Nails tablets 60 units

Solgar L-Glutine 1000mg tablets ham 60 units

Solgar L-Lysine 1000mg tablets 50 units

Solgar Magnesium Citrate tablets 120 units

Solgar Methylcobalamin 1000mcgr 30 units

Solgar Neuro Nutrients 60 units

Solgar Omega-3 Double Strength 60 units

Solgar Quercetin Complex 100 units

Solgar Rose Hips C 1500mg tablets 180 units

Solgar Rose Hips C 1500mg tablets 90 units

Solgar Selenium 100mcgr 100 units

Solgar SFP Gotu Kola capsules 100 units

Solgar Vit B12 1000mcgr 250 units

Solgar Vitamin D3 1000 IU 25 mcg 100 units

Solgar Vitamin D3 2200 IU 55 mcg 100 units

Solgar Vitamin D3 2200 IU 55 mcg 50 units

Solgar Vm-2000 tablets 90 units

Solgar Biotin 1000µg capsules 50 units