Technical sheet

Women

Puma Deviate NITRO™ 4 running shoes

The model measures 170 cm and wears the size EU 42.

Puma Deviate NITRO™ 4 running shoes

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3 Reviews

17 Questions

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Features of Puma Deviate NITRO™ 4

Product description of Puma Deviate NITRO™ 4 running shoes

Description summary

Deviate NITRO 4 Wns.

Puma technology:Nitro Foam.

PUMAGRIP.

PWRPLATE.

Description:Experience unparalleled propulsion in your everyday training runs with the Deviate NITRO 4, featuring PWRPLATE technology and NITRO foam.

This highly responsive trainer delivers a snappy ride, infusing speed into every stride.

Product story:

Deviate 4 isn´t just fast its too fast.

15g lighter than its predecessor, this high-performance shoe is built for runners who refuse to slow down.

Featuring enhanced NITROFOAM technology for even better energy return, a breathable engineered mesh upper, and a carbon composite PWRPLATE, Deviate 4 gives you the edge you need to push through tempo runs or crush race day.

Go further.

Go faster.

FEATURES & BENEFITS:

The upper of the shoes is made with at least 20% recycled materials.

Features:Width:Regular.

Toe type:Rounded.

Fastener:Laces.

Heel type:Flat.

Cushioning:Max.

PWRPLATE provides propulsion.

PUMAGRIP outsole offers multi-surface traction.

Weight:250g (size UK8), Stack height:38mm/30mm.

Heel-to-toe drop:8mm.

Pronation:Neutral.

Specifications

Manual

Size chart

Technical specifications of Puma Deviate NITRO™ 4

Weight

250 G (Size 42), Sole Height 38 Mm / 30 Mm
Drop

8 mm
Cushioning

Maximum Level
Closure system

Laces
Outsole material

PUMAGRIP
Support type

Neutral
Surface

Multi-Surface
Midsole tech

Nitrofoam
Upper material

Engineered Mesh
Stack height

38mm/30mm
Pronation Control

Neutral
Heel Drop

5-8 mm
Color

Beige
Weight

200 g to 250 g
Gender

Women
Width

Standard

Features of Puma Deviate NITRO™ 4

Pronation Control Neutral

Pronation Control

Neutral

Heel Drop 5-8 mm

Heel Drop

5-8 mm

Color Beige

Color

Beige

Weight 200 g to 250 g

Weight

200 g to 250 g

Gender Women

Gender

Women

Width Standard

Width

Standard

Key differentiators

Designed for neutral pronation with a highly breathable engineered mesh upper.

Engineered with a PUMAGRIP outsole for durable, multi-surface traction.

Features NITROFOAM™ midsole technology for maximum cushioning and high energy return.

Includes a PWRPLATE for enhanced propulsion and a snappy, responsive ride.

The upper is constructed with at least 20% recycled materials.

Technology in Puma Deviate NITRO™ 4 running shoes

Energy rating

Warnings

5 / 5

3 Reviews

What our customers are saying about Puma Deviate NITRO™ 4 running shoes

Experience the Puma Deviate, a versatile running shoe perfect for both speedwork and everyday jogs. Its balanced plate and soft foam offer responsive yet comfortable strides, ideal for tempo runs and track sessions. This durable shoe boasts excellent quality and a light, perfect fit with a roomy toe box, supporting all paces. Discover the high-performance features of the Puma Deviate for your next run

Good shoe with amazing speed

2026/05/06

Alok

The shoe is amazing and fits perfectly. The shoe is also very light and the fitting comes perfectly. I ran twice with the shoe and I really loved it

Deviate Nitro 4 Tennis Shoes

2026/04/15

Catarina

For Hyrox, without a doubt, the best shoes! Fast service and everything good with the shipping!

Perfect

2026/10/21

I love them, super comfortable, responsive, they fit the description, the colors are super nice

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Include AI Generated questions and answers

2026-09-10

Generated by AI and verified

What are the main features of the Puma Deviate Nitro™ 4 running shoes?

Answer of Generated by AI and verified

The Puma Deviate Nitro™ 4 is a high-performance running shoe for women, featuring maximum cushioning with Nitrofoam in the midsole for a responsive ride. It has a breathable engineered mesh upper, a durable PUMAGRIP outsole for multi-surface traction, and a lace closure system. These shoes are designed for neutral pronation.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Are the Puma Deviate Nitro™ 4 shoes made with sustainable materials?

Answer of Generated by AI and verified

Yes, the upper of these shoes is made with at least 20% recycled materials, reflecting a commitment to reducing environmental impact.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What type of cushioning do these Puma running shoes have?

Answer of Generated by AI and verified

These shoes feature maximum cushioning, utilizing Puma's Nitrofoam technology in the midsole to provide a soft and responsive experience during your runs.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Are the Puma Deviate Nitro™ 4 running shoes worth buying for regular runners?

Answer of Generated by AI and verified

The Puma Deviate Nitro™ 4 running shoes are designed with maximum cushioning and high breathability, making them a great choice for regular runners looking for comfort and performance.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What is the heel-to-toe drop of the Puma Deviate Nitro™ 4?

Answer of Generated by AI and verified

The Puma Deviate Nitro™ 4 has a heel-to-toe drop of 8mm.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What materials are used for the upper and outsole?

Answer of Generated by AI and verified

The upper is made from a breathable engineered mesh. The outsole features PUMAGRIP, a durable rubber compound designed to provide excellent traction on multiple surfaces.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What is the stack height of these running shoes?

Answer of Generated by AI and verified

The stack height for the Puma Deviate Nitro™ 4 is 38mm in the heel and 30mm in the forefoot.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Do the Puma Deviate Nitro™ 4 shoes have a carbon plate?

Answer of Generated by AI and verified

No, according to our product specifications, this model does not include a carbon plate. It features a PWRPLATE for propulsion.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What type of runner are the Puma Deviate Nitro™ 4 shoes best for?

Answer of Generated by AI and verified

These shoes are designed for runners with a neutral pronation style. They are versatile enough for everyday jogs, tempo runs, and speedwork on the road.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Are these shoes suitable for long-distance running?

Answer of Generated by AI and verified

Yes, with their maximum cushioning from the Nitrofoam midsole and a durable design, the Puma Deviate Nitro™ 4 can be a great choice for long-distance runs, providing comfort and responsiveness over many kilometers.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

What kind of surfaces can I run on with the Puma Deviate Nitro™ 4?

Answer of Generated by AI and verified

These shoes are equipped with a PUMAGRIP outsole that offers reliable multi-surface traction, making them ideal for road running and other similar surfaces.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

How does the Puma Deviate Nitro™ 4 compare to the Adidas Ultraboost 5?

Answer of Generated by AI and verified

The Puma Deviate Nitro™ 4 has an 8mm heel-to-toe drop and a stack height of 38mm/30mm. In comparison, the Adidas Ultraboost 5 has a 10mm heel-to-toe drop and a stack height of 31mm/21mm. Both are designed for women runners.

* Generated by AI based on customer and product data

2026-07-20

Generated by AI and verified

What are the main benefits of the Puma Deviate Nitro™ 4 running shoes?

Answer of Generated by AI and verified

The Puma Deviate Nitro™ 4 is designed for responsive and propulsive runs. Key benefits include the PWRPLATE technology for enhanced propulsion, our advanced NITROFOAM for superior energy return, and a PUMAGRIP outsole that provides reliable traction on multiple surfaces. The shoe is also 15g lighter than its predecessor and features an engineered mesh upper for breathability, making it a great choice for tempo runs and race day.

* Generated by AI based on customer and product data

2026-07-20

Generated by AI and verified

What type of pronation are the Deviate Nitro™ 4 shoes designed for?

Answer of Generated by AI and verified

These running shoes are designed for runners with neutral pronation. They provide the right balance of cushioning and support for a natural gait, without specific corrective features for overpronation or underpronation.

* Generated by AI based on customer and product data

2026-07-20

Generated by AI and verified

What is the heel-to-toe drop of the Puma Deviate Nitro™ 4?

Answer of Generated by AI and verified

The Puma Deviate Nitro™ 4 features an 8 mm heel-to-toe drop. This moderate drop offers a good balance between cushioning, particularly for heel strikers, and a natural running feel.

* Generated by AI based on customer and product data

2026-07-20

Generated by AI and verified

How much do the Puma Deviate Nitro™ 4 women's shoes weigh?

Answer of Generated by AI and verified

The Puma Deviate Nitro™ 4 weighs approximately 250 grams for a UK size 8. This lightweight design helps enhance speed and agility during your runs.

* Generated by AI based on customer and product data

2026-07-20

Generated by AI and verified

Are the Puma Deviate Nitro™ 4 shoes suitable for everyday training?

Answer of Generated by AI and verified

Yes, the Deviate Nitro™ 4 is a versatile running shoe that is excellent for everyday training runs. The combination of a balanced carbon composite PWRPLATE and soft NITROFOAM provides a responsive yet comfortable ride, making it suitable for everything from daily jogs to faster-paced tempo runs and track sessions.

* Generated by AI based on customer and product data

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Frequently bought together

Best sellers

Use cases

High-Mileage Road Running 90% Fit

With maximum cushioning from the Nitrofoam midsole and a high stack height, these shoes are engineered to absorb impact and provide comfort over long distances. The neutral support is ideal for runners with a natural gait during extended training sessions.

Cushioning: maximum,Midsole Technology: Nitrofoam,Support Type: Neutral,Terrain: road

Daily Training on Pavement 90% Fit

These shoes are a high-performance option for daily training, featuring a durable PUMAGRIP outsole for reliable traction on road surfaces. The high breathability of the engineered mesh upper ensures feet stay cool and comfortable during regular runs.

Outsole Material: PUMAGRIP,Upper Material: Engineered Mesh,Breathability Level: high,Intended Use: running

Long-Distance Races (Marathon/Half-Marathon) 80% Fit

The shoe's maximum cushioning and responsive Nitrofoam midsole provide the necessary comfort and energy return for long-distance racing. While it lacks a carbon plate for peak propulsion, its high-performance build supports sustained effort over many kilometers.

Cushioning: maximum,Heel Drop: 8mm,Stack Height: 38mm/30mm,Carbon Plate: no

Uptempo and Tempo Runs 75% Fit

The responsive Nitrofoam midsole and 8mm heel drop facilitate a quicker turnover, making this shoe suitable for faster-paced training sessions like tempo runs. It offers a blend of cushioning for protection and responsiveness for speed work.

Midsole Technology: Nitrofoam,Heel Drop: 8mm,Support Type: Neutral,Outsole Material: PUMAGRIP

Best for

Best for Runners Needing Versatility

The maximum cushioning and multi-surface PUMAGRIP outsole provide comfort and reliable traction for runs on varied road terrains, fitting seamlessly into a busy, active lifestyle.

Cushioning: maximum (Cushioning: Max), Outsole material: PUMAGRIP, Surface: Multi-Surface

Ideal for Comfortable Daily Runs

With maximum cushioning from the Nitrofoam midsole and a high-breathability engineered mesh upper, this shoe delivers exceptional comfort for everyday jogs and longer training sessions.

Cushioning: maximum (Cushioning: Max), Midsole technology: Nitrofoam, Breathability level: high

Best for Stylish Performance

The combination of high-performance features like Nitrofoam cushioning and a sleek engineered mesh upper creates a shoe that is both functional for running and stylish for everyday life.

Midsole technology: Nitrofoam, Upper material: Engineered Mesh

Benefits

FunctionalKeeps Feet Cool and Dry

Experience enhanced comfort during your runs with an engineered mesh upper. This design provides a high level of breathability, promoting airflow to keep your feet cool and dry, even during intense workouts.

Breathability level: high

Upper material type: engineered_mesh

Upper material: Engineered Mesh (technical_specifications: Upper material: Engineered Mesh)

FunctionalMaximum Cushioning for a Comfortable Ride

These running shoes are equipped with maximum cushioning to absorb impact with every stride. The advanced Nitrofoam midsole technology provides a responsive and well-cushioned experience, ideal for road running.

Midsole technology: Nitrofoam

Terrain: road

FunctionalDesigned for a Neutral Gait

These shoes offer a design tailored for runners with a neutral gait. The neutral support type and pronation control provide a stable foundation, giving you the confidence to focus on your run.

Pronation control: neutral

Ideal buyer profiles

The Casual Jogger

This runner enjoys jogging a few times a week for fitness and stress relief. They value comfort and reliability for their regular, moderate-paced runs on roads and paved paths.

With maximum cushioning and a neutral support profile, this shoe provides exceptional comfort for everyday runs. The high-breathability engineered mesh upper keeps feet cool, while the PUMAGRIP outsole offers reliable traction on road surfaces, making it an excellent choice for consistent, comfortable jogging.

The Fashion-Focused Runner

This individual seeks running shoes that deliver both performance and style. They want gear that looks good during a run, at the gym, or when running errands, without compromising on essential running features.

The Puma Deviate Nitro™ 4 combines a sleek, modern design with high-performance features. The engineered mesh upper and contemporary silhouette offer aesthetic appeal, while the Nitrofoam midsole and maximum cushioning ensure it performs well during a run and provides comfort for casual wear afterwards.

Competitive features

When selecting the right running shoe, it's essential to compare key features across different models. We're looking at how the Puma Deviate Nitro™ 4 stacks up against competitors like the Altra Paradigm 7, Mizuno Wave Rider 29, and others. This analysis focuses on performance characteristics derived from the available product information to help you make an informed choice.

Where it excels

The Puma Deviate Nitro™ 4 is described as a versatile option suitable for a range of activities, from everyday jogs to more intense speedwork and track sessions. It incorporates specific technologies like PWRPLATE for propulsion and NITROFOAM for responsive energy return, positioning it as a performance-oriented shoe. The design emphasizes a combination of a responsive, snappy ride with comfort, featuring a roomy toe box and a light fit.

Consider alternatives if...

For runners who need specialized features like weather protection for trail running, the Adidas Supernova Rise Gore-tex® might be a more suitable option due to its GORE-TEX membrane. The provided data for the Puma Deviate Nitro™ 4 does not specify features for off-road terrain, so trail users may want to look at alternatives designed with enhanced grip and durability for rugged surfaces.

Verdict

The Puma Deviate Nitro™ 4 presents itself as a strong contender for runners seeking a versatile, high-performance shoe. Its combination of PWRPLATE and NITROFOAM technology is geared towards providing a responsive and propulsive ride suitable for tempo runs and daily training. While it excels in versatility for road and track, runners with specific needs, such as trail running or maximum weather protection, might find other models in this comparison, like the Adidas Supernova Rise Gore-tex®, to be a better fit.

Specs comparison

	Puma Deviate NITRO™ 4 running shoes	Puma Provoke Xt Running Shoes	$Puma Voyage Nitro™ 3 Gore-tex® Running Shoes$ Puma Voyage Nitro™ 3 Gore-tex® Running Shoes	Puma Voyage Nitro™ 3 Tech Running Shoes	Puma Voyage Nitro™ 3 Tech Running Shoes	Puma Electrify Nitro™ 4 Running Shoes
Cushioning	maximum	Shock Absorption	Nitro Foam	maximum	maximum	Responsive, Cushioned
Intended Use	running	running	Trail Running	Trail Running	running	running
Closure System	laces	Braided	-	laces	laces	Hook And Loop
Pronation Control	neutral	neutral	neutral	neutral	neutral	neutral
Upper Material Type	Engineered Mesh	mesh	synthetic	Engineered Mesh	Engineered Mesh	Engineered Mesh
Terrain	road	-	trail	multi-terrain	trail	-
Breathability Level	high	high	high	-	high	-
Outsole	PUMAGRIP	PUMAGRIP	PumaGrip-ATR	rubber	rubber	PUMAGRIP
Surface	Multi-Surface	All-Surface	Trail	Multi-terrain	Multi-terrain	Various Surfaces
Midsole Technology	Nitrofoam	ProFoam Lite	Nitro Foam, Profoam Lite	Nitrofoam	Nitrofoam	100% Synthetic
Stack Height	38mm/30mm	Hidden Eyestay	-	35mm/27mm	35mm/27mm	-
Support Type	Neutral	-	-	Neutral Pronators	Neutral Pronators	Neutral Pronators
Heel Drop	8mm	5-8 mm	6mm	8mm	8mm	8

Specs vs competitors

	Puma Deviate NITRO™ 4 running shoes	Adidas Ultraboost 5 Running Shoes	Adidas Ultraboost Running Shoes
Cushioning	maximum	light	Light Boost
Intended Use	running	running	running
Closure System	laces	laces	laces
Pronation Control	neutral	neutral	neutral
Upper Material Type	Engineered Mesh	synthetic	synthetic
Terrain	road	road	road
Outsole	PUMAGRIP	rubber	-
Surface	Multi-Surface	road	Multi Ground
Midsole Technology	Nitrofoam	Boost	-
Stack Height	38mm/30mm	31 mm / 21 mm	29.0 cm
Support Type	Neutral	neutral	-
Heel Drop	8mm	10 mm	8 mm