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Technical sheet

Men

Puma Deviate NITRO™ 4 running shoes

Puma Deviate NITRO™ 4 running shoes

Puma Deviate NITRO™ 4 running shoes

Puma Deviate NITRO™ 4 running shoes

Puma Deviate NITRO™ 4 running shoes

Puma Deviate NITRO™ 4 running shoes

The model measures 170 cm and wears the size EU 42 1/2.

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Puma

Puma Deviate NITRO™ 4 running shoes

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7 Reviews

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Features of Puma Deviate NITRO™ 4

Product description of Puma Deviate NITRO™ 4 running shoes

Description summary

Deviate NITRO 4.

Puma technology:Nitro Foam.

PUMAGRIP.

PWRPLATE.

Description:Experience unparalleled propulsion in your everyday training runs with the Deviate NITRO 4, featuring PWRPLATE technology and NITRO foam.

This highly responsive trainer delivers a snappy ride, infusing speed into every stride.

Product story:

Deviate 4 isn´t just fast its too fast.

15g lighter than its predecessor, this high-performance shoe is built for runners who refuse to slow down.

Featuring enhanced NITROFOAM technology for even better energy return, a breathable engineered mesh upper, and a carbon composite PWRPLATE, Deviate 4 gives you the edge you need to push through tempo runs or crush race day.

Go further.

Go faster.

FEATURES & BENEFITS:

The upper of the shoes is made with at least 20% recycled materials.

Features:Width:Regular.

Toe type:Rounded.

Fastener:Laces.

Heel type:Flat.

Cushioning:Max.

PWRPLATE provides propulsion.

PUMAGRIP outsole offers multi-surface traction.

Weight:250g (size UK8), stack height:38mm/30mm.

Heel-to-toe drop:8mm.

Pronation:Neutral.


Specifications

Manual

Technical specifications of Puma Deviate NITRO™ 4

  • Weight

    250g (Size Uk8)

  • Drop

    8mm

  • Cushioning

    Max

  • Surface

    Multi-Surface

  • Midsole tech

    Nitrofoam

  • Outsole material

    Pumagrip

  • Upper material

    Engineered Mesh

  • Closure system

    Laces

  • Stack height

    38mm/30mm

  • Carbon plate

    Yes

  • Support type

    Neutral

  • Pronation Control

    Neutral

  • Heel Drop

    5-8 mm

  • Color

    Blue

  • Weight

    200 g to 250 g

  • Gender

    Men

  • Width

    Standard

Features of Puma Deviate NITRO™ 4

Pronation Control Neutral

Pronation Control

Neutral

Heel Drop 5-8 mm

Heel Drop

5-8 mm

Color Blue

Color

Blue

Weight 200 g to 250 g

Weight

200 g to 250 g

Gender Men

Gender

Men

Width Standard

Width

Standard

Key differentiators

Breathable engineered mesh upper is constructed with at least 20% recycled materials.

Engineered for neutral pronation, suitable for runners with a natural gait.

Features a carbon composite PWRPLATE for enhanced propulsion.

PUMAGRIP outsole provides durable, multi-surface traction.

Utilizes NITROFOAM™ technology for maximum cushioning and energy return.

Technology in Puma Deviate NITRO™ 4 running shoes

Energy rating

Warnings

4.71 / 5

7 Reviews

What our customers are saying about Puma Deviate NITRO™ 4 running shoes

Experience the Puma Deviate, a versatile running shoe perfect for both speedwork and everyday jogs. Its balanced plate and soft foam offer responsive yet comfortable strides, ideal for tempo runs and track sessions. This durable shoe boasts excellent quality and a light, perfect fit with a roomy toe box, supporting all paces. Discover the high-performance features of the Puma Deviate for your next run

Puma Deviate NITRO™ 4 running shoes

excellent

2026/05/28

davide

Excellent shoe for both training and races of all distances, from short to marathon. Very comfortable, cool, and performant. Perfect balance between high quality and price offered by this very reliable and fast website. I recommend this shoe and to buy it on RUNNER INN

Puma Deviate NITRO™ 4 running shoes

Five

2026/05/15

KONSTANTINOS

Good shoe. Soft and fast at the same time. The shipping was immediate and I had no other issues. Also purchased at a good price far below the original selling price

Puma Deviate NITRO™ 4 running shoes

a real success

2026/04/03

lorand

High-performance yet comfortable shoes. The plate is compensated by a very soft foam. It´s responsive but pleasant on the stride and not extreme. Used on the track for specific workouts and on the road for tempo runs. It supports all paces. Time will tell about the durability of the nitro foam. I´m not sure it will last long, but that´s the case for many lightweight foams

Puma Deviate NITRO™ 4 running shoes

Puma deviate 4

2026/05/09

patrick

Excellent shoe, the Puma Deviate. This is my 5th or 6th pair, always just as complete, good for both jogging and speed. The Deviate 4 seems even better

Puma Deviate NITRO™ 4 running shoes

Excellent shoe, like the entire series

2026/03/28

Gabriele

Excellent shoe, like the entire Deviate series. I only wear Puma and find it an incredibly reliable brand, excellent quality for the price, and durable

Puma Deviate NITRO™ 4 running shoes

Excellent

2026/03/01

RiZe

Excellent shoe for faster sessions, can do also daily work. Not overly extreme as other plated shoes. You can go half size down if Your size is between sizes.

Puma Deviate NITRO™ 4 running shoes

Dirty product

2026/08/18

Sebas

It has arrived on time and correctly

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Include AI Generated questions and answers

2026-07-11

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What is the heel-to-toe drop of the Puma Deviate Nitro 4?

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What type of runner are the Puma Deviate Nitro 4 shoes designed for?

Answer of Generated by AI and verified

These running shoes are designed for adult men with a neutral pronation style. They are intended for running on multi-surface terrains and feature maximum cushioning for comfort and support.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Are the Puma Deviate Nitro 4 running shoes made with any sustainable materials?

Answer of Generated by AI and verified

Yes, the upper of these shoes is made with at least 20% recycled materials, contributing to a more sustainable production process.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What are the main performance technologies in the Puma Deviate Nitro 4?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 features NITROFOAM™ technology in the midsole for energy return, a carbon composite PWRPLATE for propulsion, and a PUMAGRIP outsole for multi-surface traction. The upper is made from a breathable engineered mesh.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Do the Puma Deviate Nitro 4 shoes have a carbon plate?

Answer of Generated by AI and verified

Yes, these shoes are equipped with a carbon composite PWRPLATE, which is designed to provide propulsion during your run.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What kind of cushioning do these shoes offer?

Answer of Generated by AI and verified

These shoes provide maximum cushioning, making them suitable for runners who prioritize comfort and impact absorption.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What material is the upper made of?

Answer of Generated by AI and verified

The upper of the Puma Deviate Nitro 4 is constructed from engineered mesh, which provides breathability.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What type of outsole do these running shoes have?

Answer of Generated by AI and verified

These shoes feature a PUMAGRIP outsole, which is designed to offer traction across multiple surfaces.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Are these shoes suitable for race day?

Answer of Generated by AI and verified

Yes, with features like the carbon composite PWRPLATE for propulsion and enhanced NITROFOAM™ for energy return, the Puma Deviate Nitro 4 is built for performance on race day and during tempo runs.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What kind of foot pronation are these shoes best for?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 is designed for runners with neutral pronation. It provides the appropriate support for a natural gait.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

How does the Puma Deviate Nitro 4 compare to the Puma Velocity Nitro™ 4?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 has a heel drop of 8 mm and a stack height of 38mm/30mm. In comparison, the Puma Velocity Nitro™ 4 Gore-tex® has a 10 mm heel drop and a stack height of 36mm/26mm. The Deviate Nitro 4 also includes a PWRPLATE for propulsion, a feature not specified for the Velocity Nitro 4.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What is the difference in stack height between the Deviate Nitro 4 and the Magnify Nitro 3?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 has a stack height of 38mm in the heel and 30mm in the forefoot. The Puma Magnify Nitro™ 3 Running Shoes Men features a stack height of 40mm in the heel and 30mm in the forefoot.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Who are the Puma Deviate Nitro™ 4 running shoes designed for?

Answer of Generated by AI and verified

These running shoes are designed for adult male runners with a neutral pronation style. They are categorized as performance-tier shoes, suitable for road running and multi-surface traction.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What type of cushioning do the Deviate Nitro™ 4 shoes offer?

Answer of Generated by AI and verified

The Puma Deviate Nitro™ 4 features maximum cushioning, designed to provide a high level of comfort and impact absorption during your runs.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Are the Puma Deviate Nitro™ 4 shoes breathable?

Answer of Generated by AI and verified

Yes, these shoes are designed with a high level of breathability. The upper is made from an engineered mesh material to help keep your feet cool and comfortable.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Are the Puma Deviate Nitro™ 4 running shoes worth the investment for serious runners?

Answer of Generated by AI and verified

The Puma Deviate Nitro™ 4 running shoes are designed with advanced technologies like NITRO foam and PWRPLATE, offering maximum cushioning and propulsion, making them a valuable choice for serious runners.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What technologies are used in the Puma Deviate Nitro™ 4?

Answer of Generated by AI and verified

These shoes incorporate several Puma technologies. They feature a Nitrofoam midsole for energy return, a carbon composite PWRPLATE for propulsion, and a PUMAGRIP outsole for multi-surface traction.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What is the heel-to-toe drop of the Deviate Nitro™ 4?

Answer of Generated by AI and verified

The Puma Deviate Nitro™ 4 running shoes have a heel-to-toe drop of 8 mm.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What type of pronation control do these shoes have?

Answer of Generated by AI and verified

These shoes are designed for runners with neutral pronation, meaning they provide support for a natural running gait without specific corrective features for overpronation or underpronation.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What material is the upper of the Deviate Nitro™ 4 made from?

Answer of Generated by AI and verified

The upper of the Puma Deviate Nitro™ 4 is constructed from engineered mesh, which provides a high level of breathability. Additionally, the upper is made with at least 20% recycled materials.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What are the stack height measurements for this shoe?

Answer of Generated by AI and verified

The Puma Deviate Nitro™ 4 has a stack height of 38 mm in the heel and 30 mm in the forefoot.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What type of running are the Deviate Nitro™ 4 shoes best for?

Answer of Generated by AI and verified

The Puma Deviate Nitro™ 4 is a performance-tier shoe intended for road running. With its PWRPLATE and Nitrofoam, it is well-suited for tempo runs and race day, providing a responsive and propulsive ride.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Can I use the Puma Deviate Nitro™ 4 for daily training?

Answer of Generated by AI and verified

Yes, these shoes are designed to provide propulsion and a responsive ride for everyday training runs. Their maximum cushioning and durable PUMAGRIP outsole make them suitable for regular use on roads and other surfaces.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

How do the Deviate Nitro™ 4 shoes compare to the Puma Velocity Nitro™ 4 Gore-tex® shoes?

Answer of Generated by AI and verified

The Deviate Nitro™ 4 has an 8 mm heel drop and includes a PWRPLATE carbon plate for propulsion. In comparison, the Puma Velocity Nitro™ 4 Gore-tex® has a 10 mm heel drop and does not list a carbon plate, but features a Gore-tex® membrane for waterproofing.

* Generated by AI based on customer and product data

2026-04-14

Joe

Puma Deviate NITRO™ 4 running shoes

I already have 5 pairs of Puma Deviate 3, they are relentless and I like them better than the Velocity 3 Forever Run 1. Can someone tell me, since the Deviate 4 is only sold online, if they are similarly narrow? That is, just right for my foot in my case 11.5us (narrow and exact size, not wide or enlarged)

Answer of Jesús Óscar

Very versatile trainers, if you´ve worn several pairs before, stick with the same size. They don´t disappoint, a luxury from the very first wear

* Generated by AI based on customer and product data

Ask a technical question about this product

Frequently bought together
Best sellers

Use cases

Competitive Road Racing (Marathons & Half-Marathons) 100% Fit

Engineered for peak performance, these shoes combine a carbon plate for propulsive energy return with maximal Nitrofoam cushioning, making them ideal for maintaining speed and comfort over long race distances.

carbon_plate: yes,cushioning: Max,midsole_technology: Nitrofoam,support_type: Neutral

High-Tempo Training & Speed Work 90% Fit

The combination of a responsive Nitrofoam midsole and a propulsive carbon plate provides the speed and efficiency needed for tempo runs, intervals, and other fast-paced training sessions.

carbon_plate: yes,midsole_technology: Nitrofoam,heel_drop: 8,upper_material: Engineered Mesh

Long-Distance Running for Neutral Runners 90% Fit

With a high stack height and maximal cushioning, these shoes offer exceptional impact absorption for long runs. The neutral support is tailored for runners without significant pronation issues, ensuring a comfortable ride over many miles.

cushioning: Max,support_type: Neutral,stack_height: 38mm/30mm,intended_use: running

Multi-Surface Road Running 80% Fit

Equipped with a Pumagrip outsole, these shoes provide reliable traction on various surfaces, from dry pavement to slightly damp roads, making them a versatile option for runners who train in diverse urban environments.

outsole_material: Pumagrip,surface: Multi-Surface,upper_material: Engineered Mesh

Best for

Best for Performance Runners

The combination of a carbon plate for enhanced energy return and maximum Nitrofoam cushioning is engineered for high-performance running.

Carbon plate: yes, Cushioning: Max, Midsole technology: Nitrofoam

Ideal for Versatile Terrain Training

With a Pumagrip outsole and multi-surface designation, this shoe provides advanced traction and stability for running on different ground types.

Surface: Multi-Surface, Outsole material: Pumagrip

Top Choice for Neutral Gait Runners

Designed specifically for neutral pronation, this shoe offers maximum cushioning and a supportive fit without corrective controls.

Pronation control: neutral, Support type: Neutral, Cushioning: Max

Benefits

FunctionalMaximum Cushioning for a Comfortable Run

Enjoy a comfortable run with the shoe's maximum cushioning level. The design features a high stack height of 38mm/30mm, providing significant padding between your foot and the ground.

Stack height: 38mm/30mm

FunctionalDesigned for Neutral Pronation

These shoes are designed for runners with a neutral gait. The neutral support type and pronation control cater to the natural motion of the foot without over-correction.

Pronation control: neutral

FunctionalBreathable Upper for Cooler Runs

The engineered mesh upper material provides breathability to help keep your feet comfortable during runs. This design allows for air circulation, which is ideal for an active user.

Upper material type: engineered_mesh

Upper material: Engineered Mesh (technical_specifications: Upper material: Engineered Mesh)

Ideal buyer profiles

The Performance Runner

This runner is focused on achieving new personal bests in races and high-tempo training sessions. They prioritize advanced footwear technology that enhances speed, energy return, and overall efficiency on the road.

The Puma Deviate Nitro 4 is an excellent match due to its integrated carbon plate, which is designed to improve energy return and propulsion. The combination of maximum cushioning from the Nitrofoam midsole and a neutral support profile provides the comfort and efficiency needed for long-distance races and fast-paced runs.

The High-Mileage Trainer

This individual consistently runs long distances and requires a durable, comfortable shoe that can handle a heavy training load. They value maximum cushioning to reduce impact and fatigue during daily runs and long weekend efforts.

With its 'Max' cushioning level and Nitrofoam midsole, this shoe offers significant impact absorption, making it ideal for accumulating high mileage. The Pumagrip outsole provides reliable traction across multiple surfaces, ensuring durability and a secure footing throughout a demanding training block.

The Neutral-Gait Runner

This runner has a natural, efficient gait and does not require corrective support for overpronation. They seek a shoe that allows their foot to move naturally while still providing ample cushioning and a responsive feel for various types of runs.

This shoe is specifically designed for neutral pronation, offering the right balance of flexibility and support without interfering with a natural running motion. The engineered mesh upper ensures a breathable, comfortable fit, while the max cushioning provides protection for everything from recovery jogs to tempo workouts.

Competitive features

When evaluating running shoes, it's essential to compare key features that align with your specific needs. The Puma Deviate Nitro 4 is a high-performance shoe designed for speed and energy return, featuring a carbon composite PWRPLATE and NITROFOAM™ technology. Let's see how it stacks up against other options in our collection.

Where it excels

The Puma Deviate Nitro 4 stands out with its carbon composite PWRPLATE, a feature specifically engineered for enhanced propulsion and energy return, making it an excellent choice for tempo runs and race days. With its combination of enhanced NITROFOAM™ technology for maximum cushioning and a PUMAGRIP outsole for reliable multi-surface traction, this shoe is built for runners who prioritize performance and speed without compromising on grip.

Consider alternatives if...

For trail users seeking robust weather protection, an alternative like the Asics Gel-cumulus 27 or Puma Voyage Nitro™ 4, both featuring a GORE-TEX® membrane, would offer superior performance in wet or unpredictable conditions.

Verdict

The Puma Deviate Nitro 4 is a strong contender for performance runners focused on speed and improving endurance. Its lightweight design, carbon plate for propulsion, and maximum cushioning are tailored for race day performance and fast-paced training. While it offers excellent multi-surface traction, runners who frequently encounter wet conditions or require dedicated weatherproofing might explore GORE-TEX® alternatives.

Specs comparison

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CushioningMaxhighNITROFOAMmediumResponsive, CushionedNitrofoam
Intended UserunningrunningTrail Runningrunningrunningrunning
Closure SystemlaceslacesHook And LooplacesHook And Looplaces
Pronation Controlneutralneutralneutralneutralneutralneutral
Upper Material TypeEngineered MeshEngineered MeshsyntheticsyntheticEngineered Meshsynthetic
OutsolePumagriprubberrubberrubberPUMAGRIPPUMAGRIP
Midsole TechnologyNitrofoamNitro FoamNITROFOAMNITROFOAM100% Synthetic100% Synthetic
Heel Drop89-12 mm8mm10.0mm8 mm10

Specs vs competitors

Favorite On Favorite Off
Closure Systemlaceslaces
Pronation Controlneutralneutral
OutsolePumagripLighttraxion Outsole With Continental™ Rubber
Heel Drop86

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