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Technical sheet

Men

Puma Deviate NITRO™ 4 running shoes

Puma Deviate NITRO™ 4 running shoes

Puma Deviate NITRO™ 4 running shoes

Puma Deviate NITRO™ 4 running shoes

Puma Deviate NITRO™ 4 running shoes

Puma Deviate NITRO™ 4 running shoes

The model measures 170 cm and wears the size EU 42 1/2.

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Puma

Puma Deviate NITRO™ 4 running shoes

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3 Reviews

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Features of Puma Deviate NITRO™ 4

Product description of Puma Deviate NITRO™ 4 running shoes

Description summary

Deviate NITRO 4.

Puma technology:Nitro Foam.

PUMAGRIP.

PWRPLATE.

Description:Experience unparalleled propulsion in your everyday training runs with the Deviate NITRO 4, featuring PWRPLATE technology and NITRO foam.

This highly responsive trainer delivers a snappy ride, infusing speed into every stride.

Product story:

Deviate 4 isn´t just fast its too fast.

15g lighter than its predecessor, this high-performance shoe is built for runners who refuse to slow down.

Featuring enhanced NITROFOAM technology for even better energy return, a breathable engineered mesh upper, and a carbon composite PWRPLATE, Deviate 4 gives you the edge you need to push through tempo runs or crush race day.

Go further.

Go faster.

FEATURES & BENEFITS:

The upper of the shoes is made with at least 20% recycled materials.

Features:Width:Regular.

Toe type:Rounded.

Fastener:Laces.

Heel type:Flat.

Cushioning:Max.

PWRPLATE provides propulsion.

PUMAGRIP outsole offers multi-surface traction.

Weight:250g (size UK8), stack height:38mm/30mm.

Heel-to-toe drop:8mm.

Pronation:Neutral.


Specifications

Manual

Technical specifications of Puma Deviate NITRO™ 4

  • Weight

    250 G (Size 42), Sole Height 38 Mm / 30 Mm

  • Drop

    8 mm

  • Cushioning

    Maximum Level

  • Midsole tech

    100% Synthetic

  • Upper material

    67% Textile, 33% Synthetic

  • Closure system

    Laces

  • Outsole material

    PUMAGRIP

  • Support type

    Neutral

  • Surface

    Multi-Surface

  • Stack height

    38mm/30mm

  • Pronation Control

    Neutral

  • Heel Drop

    5-8 mm

  • Color

    Grey

  • Weight

    250 g to 300 g

  • Gender

    Men

  • Width

    Standard

Features of Puma Deviate NITRO™ 4

Pronation Control Neutral

Pronation Control

Neutral

Heel Drop 5-8 mm

Heel Drop

5-8 mm

Color Grey

Color

Grey

Weight 250 g to 300 g

Weight

250 g to 300 g

Gender Men

Gender

Men

Width Standard

Width

Standard

Key differentiators

Breathable upper is constructed with at least 20% recycled materials.

Designed for neutral pronation, providing support for a natural running gait.

Durable PUMAGRIP outsole offers reliable traction across multiple surfaces.

Engineered with maximum NITROFOAM™ cushioning for a highly responsive ride.

Features a carbon composite PWRPLATE for enhanced propulsion and energy return.

Technology in Puma Deviate NITRO™ 4 running shoes

Energy rating

Warnings

5 / 5

3 Reviews

What our customers are saying about Puma Deviate NITRO™ 4 running shoes

Experience the Puma Deviate, a versatile running shoe perfect for both speedwork and everyday jogs. Its balanced plate and soft foam offer responsive yet comfortable strides, ideal for tempo runs and track sessions. This durable shoe boasts excellent quality and a light, perfect fit with a roomy toe box, supporting all paces. Discover the high-performance features of the Puma Deviate for your next run

Puma Deviate NITRO™ 4 running shoes

Ideal for Hyrox

2026/05/29

samuel

Fast delivery. Comfortable, lightweight, and dynamic shoes for running. Good stability for exercises like lunges or slides

Puma Deviate NITRO™ 4 running shoes

Excellent

2026/04/17

Eduardo Andres

Super fast shipping, everything as advertised, the sneakers are amazing for running at a good pace. I usually wear wide 2E shoes, but this Puma model is wide in the toe box by default

Puma Deviate NITRO™ 4 running shoes

Puma deviate NITRO 4

2026/05/13

erik

Incredibly satisfied, fast delivery, everything is correct, the best of all the price. RECOMMENDED!

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Include AI Generated questions and answers

2026-07-22

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What is the heel-to-toe drop of the Puma Deviate Nitro™ 4?

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Who are the Puma Deviate Nitro 4 running shoes designed for?

Answer of Generated by AI and verified

These running shoes are designed for adult male runners with a neutral pronation style. They are built for performance, featuring maximum cushioning and a carbon plate for enhanced propulsion, making them suitable for tempo runs and race day.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Are the Puma Deviate Nitro 4 shoes made with any sustainable materials?

Answer of Generated by AI and verified

Yes, the upper of these shoes is made with at least 20% recycled materials, as part of our commitment to reducing environmental impact.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What type of closure system do these shoes use?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 features a traditional lace-up closure system, allowing for a secure and adjustable fit.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Are the Puma Deviate Nitro 4 shoes worth the investment for serious runners?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 running shoes are designed with advanced features like NITRO foam and a carbon composite PWRPLATE, making them a great choice for runners seeking enhanced performance and propulsion.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Do the Puma Deviate Nitro 4 running shoes have a carbon plate?

Answer of Generated by AI and verified

Yes, these shoes are equipped with a carbon composite PWRPLATE. This feature is designed to provide enhanced propulsion and a snappy ride, making them ideal for speed-focused training and racing.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What type of cushioning do these shoes offer?

Answer of Generated by AI and verified

The Deviate Nitro 4 provides maximum cushioning, utilizing Puma's NITRO foam technology to deliver a highly responsive and comfortable ride during your runs.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What is the heel-to-toe drop of the Deviate Nitro 4?

Answer of Generated by AI and verified

These running shoes have a heel-to-toe drop of 8mm.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What is the outsole material on the Deviate Nitro 4?

Answer of Generated by AI and verified

The outsole is made with PUMAGRIP, a durable rubber compound designed to provide multi-surface traction.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Are the Puma Deviate Nitro 4 shoes breathable?

Answer of Generated by AI and verified

Yes, these shoes are designed to be breathable. They feature an engineered mesh upper that allows for air circulation to help keep your feet cool.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What type of running are the Deviate Nitro 4 shoes best for?

Answer of Generated by AI and verified

These shoes are designed for running, particularly for runners looking to increase speed. With their PWRPLATE and NITRO foam, they are well-suited for tempo runs and race day performance.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What kind of running gait are these shoes suitable for?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 is designed for runners with a neutral pronation. They provide the support and structure suited for a neutral gait.

* Generated by AI based on customer and product data

2026-09-10

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

How do the Puma Deviate Nitro 4 shoes compare to the Puma Electrify Nitro 4?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 features a carbon composite PWRPLATE for propulsion, while the Electrify Nitro 4 does not specify this feature, potentially making the Deviate Nitro 4 more suitable for those seeking enhanced speed.

* Generated by AI based on customer and product data

2026-04-13

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What makes the Puma Deviate Nitro 4 Running Shoes suitable for high-performance running?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 Running Shoes are designed for high-performance running with features like enhanced NITROFOAM™ technology for better energy return, a breathable engineered mesh upper, and a carbon composite PWRPLATE for propulsion. These elements provide the edge needed for tempo runs or race days.

* Generated by AI based on customer and product data

2026-04-13

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Are the Puma Deviate Nitro 4 Running Shoes environmentally friendly?

Answer of Generated by AI and verified

Yes, the upper of the Puma Deviate Nitro 4 Running Shoes is made with at least 20% recycled materials, reflecting Puma's commitment to sustainability.

* Generated by AI based on customer and product data

2026-04-13

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

How does the cushioning of the Puma Deviate Nitro 4 compare to other running shoes?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 offers maximum cushioning, which provides excellent shock absorption and comfort, making it ideal for long-distance running compared to other options that might offer moderate or minimal cushioning.

* Generated by AI based on customer and product data

2026-04-13

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What is the traction capability of the Puma Deviate Nitro 4 Running Shoes?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 features a PUMAGRIP outsole that provides multi-surface traction, making it versatile for various terrains compared to shoes with less specialized outsoles.

* Generated by AI based on customer and product data

2026-04-13

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What is the weight of the Puma Deviate Nitro 4 Running Shoes?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 Running Shoes weigh approximately 250 grams, making them lighter than their predecessor and suitable for runners who prioritize speed.

* Generated by AI based on customer and product data

2026-04-13

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

What type of pronation control do the Puma Deviate Nitro 4 Running Shoes offer?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 Running Shoes are designed for neutral pronation, providing support for runners with a natural gait.

* Generated by AI based on customer and product data

2026-04-13

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Are the Puma Deviate Nitro 4 Running Shoes suitable for marathon running?

Answer of Generated by AI and verified

Yes, the Puma Deviate Nitro 4 Running Shoes are suitable for marathon running due to their maximum cushioning, energy return technology, and lightweight design, which help reduce fatigue over long distances.

* Generated by AI based on customer and product data

2026-04-13

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Can the Puma Deviate Nitro 4 Running Shoes be used for everyday training?

Answer of Generated by AI and verified

Yes, these shoes are versatile enough for everyday training, offering durability and comfort for regular use while maintaining high performance for race days.

* Generated by AI based on customer and product data

2026-04-13

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Are the Puma Deviate Nitro 4 Running Shoes suitable for road running?

Answer of Generated by AI and verified

Yes, the Puma Deviate Nitro 4 Running Shoes are ideal for road running, thanks to their multi-surface traction outsole and cushioning that provide a smooth ride on paved surfaces.

* Generated by AI based on customer and product data

2026-04-13

Generated by AI and verified

Puma Deviate NITRO™ 4 running shoes

Can the Puma Deviate Nitro 4 Running Shoes be used in wet conditions?

Answer of Generated by AI and verified

While the Puma Deviate Nitro 4 Running Shoes offer good traction, they do not have specific waterproof features, so they may not be ideal for very wet conditions.

* Generated by AI based on customer and product data

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Use cases

Competitive Road Racing (Marathons & Half-Marathons) 100% Fit

Engineered for peak performance, these shoes are ideal for serious runners aiming for personal bests in long-distance races. The carbon plate provides advanced propulsion, while maximum cushioning helps reduce fatigue over many kilometers.

Carbon Plate,Maximum Cushioning,Neutral Pronation Control,8mm Heel Drop

High-Tempo Training & Speed Work 90% Fit

These shoes are built for speed, making them a prime choice for tempo runs, interval training, and fartleks. The combination of a carbon plate and a neutral support profile allows for an efficient, powerful stride during high-intensity workouts.

Carbon Plate,Neutral Support Type,PUMAGRIP Outsole,Breathable Upper

Long-Distance Daily Training 80% Fit

For dedicated runners logging high mileage, these shoes offer a blend of performance and protection. The maximum cushioning absorbs impact during daily long runs, while the breathable upper maintains comfort.

Maximum Cushioning,38mm/30mm Stack Height,Breathable Upper,PUMAGRIP Outsole

Multi-Surface Road Running 80% Fit

With a versatile PUMAGRIP outsole, these shoes provide reliable traction on various urban surfaces, from dry asphalt to damp pavement or light park paths. This makes them a dependable option for runners whose routes cover mixed terrain.

PUMAGRIP Outsole,Multi-Surface Design,Maximum Cushioning,Neutral Pronation Control

Best for

Best for Performance-Focused Runners

With a carbon plate for enhanced energy return and maximum cushioning, these shoes are engineered to optimize speed and efficiency for runners seeking a competitive edge.

Carbon plate: yes, Cushioning: maximum (Cushioning:Max), Intended use: running

Ideal for Multi-Surface Training

The PUMAGRIP outsole provides reliable traction on varied terrain, making these shoes a versatile choice for runners who train on different surfaces.

Surface: Multi-Surface, Outsole material: PUMAGRIP

Top Choice for Neutral Gait Runners

Designed for a neutral gait, these shoes offer the right balance of support and flexibility without over-correction, allowing for a natural and efficient stride during races.

Support type: Neutral (Support type: Neutral), Pronation control: neutral

Benefits

FunctionalMaximum Cushioning for a Smoother Ride

Enjoy a high level of comfort and impact protection on every run. These shoes are rated for maximum cushioning, which helps absorb the shock from each stride, making them ideal for longer distances.

Stack height: 38mm/30mm

Ideal buyer profiles

The Performance Runner

This runner is focused on achieving new personal bests in races and high-tempo training sessions. They prioritize speed, energy return, and cushioning to maintain performance over various distances. They understand running shoe technology and seek out features that provide a competitive edge.

The Puma Deviate Nitro™ 4 is an excellent match due to its integrated carbon plate, which is designed to enhance energy return and propulsion. The maximum cushioning level and high stack height (38mm/30mm) provide significant impact absorption without sacrificing responsiveness, making it suitable for both long training runs and race day. The PUMAGRIP outsole ensures reliable traction on multiple surfaces, supporting a confident and powerful stride.

The Neutral High-Mileage Runner

This individual regularly logs long runs and prioritizes comfort and durability to prevent fatigue and injury. They have a neutral gait and need a shoe that offers substantial cushioning and support for many kilometers each week. Their focus is on a consistent, comfortable ride rather than all-out speed.

With its 'maximum' cushioning and neutral support type, this shoe is built to provide comfort over long distances. The 8mm heel drop and high stack height offer a well-cushioned platform that helps absorb impact mile after mile. The breathable upper helps with temperature regulation during extended efforts, while the durable PUMAGRIP outsole is designed to withstand high mileage.

The Multi-Surface Road Runner

This runner trains primarily on roads but often encounters varied urban surfaces like pavement, light gravel paths, or park trails. They need a versatile shoe that provides reliable grip and cushioning across different terrains without needing a dedicated trail shoe. Performance and adaptability are key to their daily runs.

This shoe is ideal for varied road conditions, featuring a PUMAGRIP outsole for dependable grip on multi-surface environments. The combination of a carbon plate and maximum cushioning delivers a responsive yet protective ride, suitable for changing paces and surfaces. The breathable textile and synthetic upper ensures comfort, making it a versatile choice for everyday training.

Competitive features

When evaluating the Puma Deviate Nitro™ 4 against its competitors, the key differentiators lie in its specific focus on speed and propulsion for road running. While other shoes in this comparison may offer features like weather protection or a more casual design, the Deviate Nitro™ 4 is engineered for performance, particularly for tempo runs and race days.

Where it excels

The Deviate Nitro™ 4 excels in providing a responsive, high-propulsion ride thanks to its combination of a carbon composite PWRPLATE and NITROFOAM technology, making it a strong choice for runners focused on speed. With its PUMAGRIP outsole designed for multi-surface traction and a breathable engineered mesh upper, it offers a blend of grip and comfort suitable for high-performance training. The shoe features 'Max' cushioning, providing significant comfort and impact absorption during fast-paced runs without compromising on energy return.

Consider alternatives if...

For runners who frequently encounter wet conditions, alternatives like the Puma Voyage Nitro™ 4 or the Asics Gel-cumulus 27, both of which feature Gore-tex® membranes, would offer superior weather protection. If your primary need is a shoe for casual, everyday jogging rather than speed-focused training, a model like the 4t2 Weekdays Running Shoes might be a more suitable fit. Trail runners requiring specialized features for off-road adventures may find shoes like the Puma Voyage Nitro™ 4 or the Mount To Coast P1/d better suited to their needs.

Verdict

The Puma Deviate Nitro™ 4 is a high-performance running shoe designed for speed and propulsion on the road. Its use of PWRPLATE and NITROFOAM technology makes it an excellent option for tempo runs and race day. However, it lacks the weather-proofing found in some competitors, making alternatives a better choice for all-weather or trail runners.

Specs comparison

Favorite On Favorite Off
Favorite On Favorite Off
Favorite On Favorite Off
Favorite On Favorite Off
Favorite On Favorite Off
CushioningmaximummaximumNitrofoammediumResponsive, CushionedNitrofoam
Intended UserunningTrail Runningrunningrunningrunningrunning
Closure SystemlaceslaceslaceslacesHook And Looplaces
Pronation Controlneutralneutralneutralneutralneutralneutral
Upper Material TypesyntheticEngineered Meshsyntheticsyntheticsyntheticsynthetic
Is Breathabletruetrue-true--
OutsolePUMAGRIPrubberPUMAGRIPrubberPUMAGRIPPUMAGRIP
Carbon Platetrue-true---
Midsole Technology100% SyntheticNitrofoamNitrofoam-100% Synthetic100% Synthetic
Heel Drop8mm8mm9-12 mm10.0mm8 mm10

Specs vs competitors

Favorite On Favorite Off
Favorite On Favorite Off
Cushioningmaximumultra-cushionedhigh
Intended Userunningrunningrunning
Closure Systemlaceslaces-
Pronation Controlneutralneutralneutral
Upper Material TypesyntheticEngineered Meshsynthetic
Is Breathabletruetrue-
Carbon Platetrue-true
Midsole Technology100% SyntheticFresh Foam XEnergy Arc
Heel Drop8mm5-8 mm5-8 mm

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