Technical sheet

Women

Puma Deviate NITRO 4 running shoes

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Features of Puma Deviate NITRO 4

Product description of Puma Deviate NITRO 4 running shoes

Description summary

Deviate NITRO 4 Wns.

Puma technology:Nitro Foam.

PUMAGRIP.

PWRPLATE.

Description:Experience unparalleled propulsion in your everyday training runs with the Deviate NITRO 4, featuring PWRPLATE technology and NITRO foam.

This highly responsive trainer delivers a snappy ride, infusing speed into every stride.

Product story:

Deviate 4 isn´t just fast its too fast.

15g lighter than its predecessor, this high-performance shoe is built for runners who refuse to slow down.

Featuring enhanced NITROFOAM technology for even better energy return, a breathable engineered mesh upper, and a carbon composite PWRPLATE, Deviate 4 gives you the edge you need to push through tempo runs or crush race day.

Go further.

Go faster.

FEATURES & BENEFITS:

The upper of the shoes is made with at least 20% recycled materials.

Features:Width:Regular.

Toe type:Rounded.

Fastener:Laces.

Heel type:Flat.

Cushioning:Max.

PWRPLATE provides propulsion.

PUMAGRIP outsole offers multi-surface traction.

Weight:250g (size UK8), Stack height:38mm/30mm.

Heel-to-toe drop:8mm.

Pronation:Neutral.

Specifications

Manual

Size chart

Technical specifications of Puma Deviate NITRO 4

Weight

250 g
Drop

8 mm
Support type

Neutral
Surface

Multi-surface
Outsole material

PUMAGRIP
Closure system

Laces
Stack height

38 mm / 30 mm
Carbon plate

Yes
Pronation Control

Neutral
Heel Drop

5-8 mm
Color

White
Weight

200 g to 250 g
Gender

Women
Width

Standard
Features

Carbon Plate

Features of Puma Deviate NITRO 4

Pronation Control Neutral

Pronation Control

Neutral

Heel Drop 5-8 mm

Heel Drop

5-8 mm

Color White

Color

White

Weight 200 g to 250 g

Weight

200 g to 250 g

Gender Women

Gender

Women

Width Standard

Width

Standard

Features Carbon Plate

Features

Carbon Plate

Key differentiators

Constructed with a breathable engineered mesh upper made from at least 20% recycled materials.

Engineered for neutral pronation with a stack height of 38 mm / 30 mm and an 8 mm drop.

Equipped with a PUMAGRIP outsole for durable, multi-surface traction.

Features a carbon composite PWRPLATE for enhanced propulsion and speed.

Utilizes NITROFOAM™ technology in the midsole for maximum cushioning and high energy return.

Technology in Puma Deviate NITRO 4 running shoes

Energy rating

Warnings

/ 5

1 Reviews

What our customers are saying about Puma Deviate NITRO 4 running shoes

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Include AI Generated questions and answers

2026-07-06

Generated by AI and verified

What is the heel-to-toe drop of the Puma Deviate Nitro 4?

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What are the main technologies used in the Puma Deviate Nitro 4 running shoes?

Answer of Generated by AI and verified

These shoes feature several of Puma's key technologies for performance running. They include NITRO foam for responsive cushioning, a PWRPLATE for enhanced propulsion, and a PUMAGRIP outsole designed for multi-surface traction.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Are the materials in these shoes sustainable?

Answer of Generated by AI and verified

Yes, the upper of the Puma Deviate Nitro 4 is made with at least 20% recycled materials, reflecting a commitment to reducing environmental impact.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What type of closure system do these shoes have?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 running shoes feature a traditional lace-up closure system, allowing for a secure and adjustable fit.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What is the stack height of these running shoes?

Answer of Generated by AI and verified

These shoes have a stack height of 38 mm in the heel and 30 mm in the forefoot.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What kind of cushioning do these shoes offer?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 provides maximum cushioning, designed to deliver a highly responsive and snappy ride during your runs.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What material is the upper made of?

Answer of Generated by AI and verified

The upper of this shoe is constructed from a breathable engineered mesh.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What type of outsole do these shoes have?

Answer of Generated by AI and verified

These shoes are equipped with a PUMAGRIP outsole, which is designed to provide traction across multiple surfaces.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What type of runner are these shoes best for?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 is designed for runners with a neutral pronation. It offers maximum cushioning and is suitable for everyday training runs and race day.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Are these shoes suitable for multi-surface running?

Answer of Generated by AI and verified

Yes, these shoes are designed for multi-surface use, featuring a PUMAGRIP outsole that offers traction on various running surfaces.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Are these shoes designed for men or women?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 Running Shoes Woman are specifically designed for women.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

How does the Puma Deviate Nitro 4 compare to the Adidas Ultraboost 5?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 is designed with a heel-to-toe drop of 8 mm, while the Adidas Ultraboost 5 has a 10 mm drop. Both shoes are intended for adult women and are designed for running.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What are the main technologies used in the Puma Deviate Nitro 4 running shoes?

Answer of Generated by AI and verified

These shoes feature several of Puma's key running technologies. The midsole uses NITRO foam for responsiveness, while a carbon composite PWRPLATE is integrated to provide propulsion. For traction, the shoe is equipped with a PUMAGRIP outsole designed for multi-surface grip.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Are the Puma Deviate Nitro 4 shoes made with any sustainable materials?

Answer of Generated by AI and verified

Yes, the upper of the Puma Deviate Nitro 4 is made with at least 20% recycled materials, contributing to a more sustainable design.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What type of closure system do these shoes have?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 running shoes feature a traditional lace-up closure system, allowing for a secure and adjustable fit.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Are the Puma Deviate Nitro 4 running shoes worth the investment for regular runners?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 running shoes offer advanced technologies like NITRO foam and PWRPLATE, making them a valuable choice for runners seeking enhanced performance and durability.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What is the heel-to-toe drop of the Puma Deviate Nitro 4?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 has a heel-to-toe drop of 8 mm.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What is the cushioning level of these running shoes?

Answer of Generated by AI and verified

These shoes are designed with a 'Max' level of cushioning, providing significant comfort and impact absorption during your runs.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What type of pronation are the Deviate Nitro 4 shoes designed for?

Answer of Generated by AI and verified

These shoes are designed for runners with neutral pronation. They provide support that is suitable for a natural running gait without specific correction for overpronation or underpronation.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What material is the upper made of?

Answer of Generated by AI and verified

The upper of the Puma Deviate Nitro 4 is constructed from an engineered mesh, which provides breathability to help keep your feet cool.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What is the stack height of the Puma Deviate Nitro 4?

Answer of Generated by AI and verified

The stack height for these shoes is 38mm in the heel and 30mm in the forefoot.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What kind of running are the Puma Deviate Nitro 4 shoes best for?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 is a highly responsive trainer intended for running. It's designed to infuse speed into every stride, making it suitable for everyday training, tempo runs, and even race day.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Are these shoes suitable for runners with a neutral gait?

Answer of Generated by AI and verified

Yes, absolutely. The Puma Deviate Nitro 4 is specifically designed for neutral pronation, making it an excellent choice for runners who have a natural running gait.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Are these running shoes designed for men or women?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 Running Shoes are specifically designed for women, as indicated by the product's gender attribute.

* Generated by AI based on customer and product data

2026-07-06

Generated by AI and verified

What is the heel-to-toe drop of the Puma Deviate Nitro 4?

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What are the key features of the Puma Deviate Nitro 4 running shoes?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 is designed for performance running. Key features include NITRO foam for responsive cushioning, a PWRPLATE carbon composite plate for enhanced propulsion, and a PUMAGRIP outsole for reliable traction on multiple surfaces. The upper is a breathable engineered mesh, and the shoe is designed for runners with a neutral pronation.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Are the Puma Deviate Nitro 4 running shoes made with sustainable materials?

Answer of Generated by AI and verified

Yes, the upper of the Puma Deviate Nitro 4 is made with at least 20% recycled materials, reflecting a commitment to sustainability without compromising performance.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Who are these running shoes designed for?

Answer of Generated by AI and verified

These shoes are designed for adult women who are looking for a high-performance running shoe. They are specifically suited for runners with a neutral pronation who need maximum cushioning for everyday training and race day.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Are the Puma Deviate Nitro 4 running shoes worth the investment?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 running shoes offer advanced features like NITRO foam and PWRPLATE technology, making them a strong choice for serious runners seeking performance enhancement.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What type of cushioning does the Deviate Nitro 4 offer?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 features maximum cushioning, utilizing Puma's responsive NITRO foam technology to provide a comfortable and energetic ride.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What is the heel drop of the Puma Deviate Nitro 4?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 has a heel-to-toe drop of 8 mm.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What is the outsole material on these shoes?

Answer of Generated by AI and verified

These shoes feature a PUMAGRIP outsole, which is designed to provide excellent traction on multiple surfaces.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Do these shoes have a carbon plate?

Answer of Generated by AI and verified

Yes, the Puma Deviate Nitro 4 includes a carbon composite PWRPLATE. This technology is designed to provide enhanced propulsion and a snappy, responsive feel during your runs.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What is the stack height of the Deviate Nitro 4?

Answer of Generated by AI and verified

The stack height for the Puma Deviate Nitro 4 is 38 mm in the heel and 30 mm in the forefoot.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

What type of running is the Deviate Nitro 4 best for?

Answer of Generated by AI and verified

The Puma Deviate Nitro 4 is a versatile running shoe suitable for everyday training runs, tempo runs, and race day. Its combination of maximum cushioning and a propulsive carbon plate makes it ideal for runners looking to add speed to their stride.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Are these shoes suitable for runners who overpronate?

Answer of Generated by AI and verified

These shoes are designed for neutral pronation. If you require stability or motion control features to correct for overpronation, you may want to consider other models specifically designed for that purpose.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

How does the Puma Deviate Nitro 4 compare to the Adidas Ultraboost 5?

Answer of Generated by AI and verified

Both are excellent running shoes, but they have different specifications. The Puma Deviate Nitro 4 has a heel drop of 8 mm and features a carbon composite PWRPLATE for propulsion. In comparison, the Adidas Ultraboost 5 Running Shoes Woman has a higher heel drop of 10 mm and does not feature a carbon plate.

* Generated by AI based on customer and product data

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Frequently bought together

Best sellers

Use cases

High-Mileage Daily Training 100% Fit

With its maximal cushioning, this shoe is engineered to absorb impact and provide comfort during long, repetitive training runs. The neutral support is ideal for runners who don't require pronation correction, allowing for a natural foot motion over many kilometers.

Maximal cushioning,Neutral support type,Engineered mesh upper

Long-Distance Road Racing (Marathon/Half-Marathon) 90% Fit

These shoes are built for performance over long distances, combining maximal cushioning with a responsive feel suitable for race day. The PUMAGRIP outsole ensures reliable traction on paved surfaces, which is critical for maintaining pace and stability during a marathon or half-marathon.

Maximal cushioning,PUMAGRIP outsole,8 mm drop

Tempo and Threshold Runs 80% Fit

While offering max cushioning, the shoe's design is also suited for faster-paced workouts like tempo runs. The engineered mesh upper provides breathability during intense efforts, and the 8mm drop facilitates an efficient stride when picking up the pace.

8 mm drop,Engineered mesh upper,Neutral pronation control

Multi-Surface Road and Light Trail Running 70% Fit

The PUMAGRIP outsole is designed for multi-surface traction, making these shoes a versatile option for runs that transition from pavement to light, well-groomed park paths or gravel trails. The neutral support and cushioning handle varied but non-technical terrain effectively.

PUMAGRIP outsole,Multi-surface compatibility,Maximal cushioning

Best for

Best for Performance-Focused Runners

With maximum cushioning and a neutral support type, this shoe is engineered for high-mileage running and performance enhancement.

Cushioning: max (Cushioning:Max), Support type: Neutral (Support type: Neutral), Intended use: running

Ideal for High-Mileage Training

The combination of a durable PUMAGRIP outsole and maximum cushioning provides the longevity and support needed for extensive training on multi-surface terrain.

Outsole material: PUMAGRIP, Cushioning: max (Cushioning:Max), Surface: Multi-surface

A Top Choice for Neutral Gait Runners

This shoe is specifically designed for neutral pronation, featuring an engineered mesh upper and an 8 mm drop to facilitate a balanced stride.

Pronation control: neutral, Support type: Neutral (Support type: Neutral), Drop: 8 mm, Upper material type: engineered_mesh

Benefits

FunctionalKeep Your Feet Cool and Dry with an Engineered Mesh Upper

The engineered mesh upper provides excellent airflow, helping to manage heat and moisture during your run. This breathability ensures your feet stay comfortable and dry, reducing the risk of blisters and enhancing overall foot hygiene.

Upper material type: engineered_mesh

FunctionalDesigned for a Natural Gait with Neutral Support

These shoes are specifically designed with neutral support and pronation control to accommodate a natural running gait. This ensures proper alignment and allows for an efficient stride without unnecessary correction, making them a perfect fit for neutral runners.

Pronation control: neutral

FunctionalAchieve a Personalized Fit with a Traditional Lace Closure

The classic lace closure system allows you to easily adjust the tightness of the shoe for a secure and customized fit. This ensures your foot is held firmly in place, providing stability and preventing slippage during your runs.

Closure system: laces

Ideal buyer profiles

The Casual Jogger

This individual runs a few times a week to stay active and clear their head. They value comfort and reliability in their gear, seeking a shoe that can handle regular use on pavement or park paths without requiring a professional-level investment.

The Deviate Nitro 4 is an excellent match due to its 'max' cushioning, which provides exceptional comfort for regular jogs. The durable PUMAGRIP outsole ensures longevity and reliable traction on multi-surface terrain, while the neutral support is ideal for a natural gait. The engineered mesh upper also offers breathability, keeping feet comfortable during runs.

The Fashion-Focused Runner

This runner wants their gear to perform well and look good. They choose products that blend athletic function with modern style, allowing them to transition from a run to a casual outing without a wardrobe change. They appreciate well-known brands and contemporary designs.

With its sleek design and Puma branding, this shoe meets the demand for style. Beyond aesthetics, it delivers serious running features like max cushioning and a responsive 8 mm drop, making it a functional and fashionable choice for daily runs. The engineered mesh upper contributes to a modern, athletic look.

Competitive features

When selecting a running shoe, key factors like cushioning technology, propulsive features, and outsole grip determine the overall experience. The Puma Deviate Nitro 4 is a high-performance trainer designed for speed, featuring proprietary technologies like NITRO foam for cushioning and a PWRPLATE for propulsion. We'll compare it against other popular models to see how its features stack up for different types of runners.

Where it excels

The Puma Deviate Nitro 4 stands out with its combination of advanced technologies explicitly designed for speed and responsiveness. It incorporates a carbon composite PWRPLATE to provide powerful propulsion, a feature beneficial for performance runners aiming to improve speed on tempo runs or race day. It features a PUMAGRIP outsole, which is engineered for multi-surface traction. This makes it a versatile option for runners who train on various road conditions and need reliable grip. With 'Max' cushioning combined with NITROFOAM technology, this shoe focuses on delivering high energy return and a responsive, snappy ride, catering to runners who prioritize performance and speed in their training.

Consider alternatives if...

While the Puma Deviate Nitro 4 is built for performance and speed, runners looking for shoes specifically tailored to different needs, such as maximum stability for overpronation or features for trail running, might explore other options. The provided data does not specify a support type or trail-specific features for the Deviate Nitro 4, so competitors may offer more specialized solutions in those areas.

Verdict

The Puma Deviate Nitro 4 Running Shoes Woman is a strong contender for performance-oriented runners. Its blend of a propulsive PWRPLATE, responsive NITROFOAM cushioning, and a versatile PUMAGRIP outsole makes it well-suited for tempo runs and race day. While it offers a high level of performance technology, its focus is clearly on speed and energy return for road running. Runners with very specific needs, such as trail running or motion control, may want to compare it with more specialized models.

Specs comparison

	Puma Deviate NITRO 4 running shoes	Puma Deviate Nitro™ 2 Wtr Running Shoes	Puma Deviate Nitro™ 2 Psychedelic Rush Running Shoes	Puma Voyage Nitro™ 3 Tech Running Shoes	$Garmin Ciclocomputador Edge 1040 Solar$ Puma Velocity Nitro™ 4 Gore-tex® Running Shoes	Puma Electrify Nitro™ 4 Running Shoes
Cushioning	max	moderate	maximum	maximum	medium	Responsive, Cushioned
Intended Use	running	running	running	Trail Running	running	running
Closure System	laces	-	laces	laces	velcro	Hook And Loop
Pronation Control	neutral	neutral	neutral	neutral	neutral	neutral
Upper Material Type	Engineered Mesh	synthetic	synthetic	Engineered Mesh	-	Engineered Mesh
Outsole	PUMAGRIP	PUMAGRIP	rubber	rubber	rubber	PUMAGRIP
Heel Drop	8 mm	5-8 mm	5-8 mm	8mm	10,0 mm	8

Specs vs competitors

	Puma Deviate NITRO 4 running shoes	Adidas Ultraboost 5 Running Shoes	Adidas Ultraboost Running Shoes	Adidas Hyperboost Edge Running Shoes
Cushioning	max	light	Light Boost	high
Intended Use	running	running	running	-
Closure System	laces	laces	laces	laces
Pronation Control	neutral	neutral	neutral	neutral
Upper Material Type	Engineered Mesh	synthetic	synthetic	synthetic
Outsole	PUMAGRIP	rubber	-	LIGHTTRAXION
Heel Drop	8 mm	10 mm	8 mm	6 mm