Technical sheet

Women

Puma Deviate Pure NITRO running shoes

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Features of Puma Deviate Pure NITRO

Product description of Puma Deviate Pure NITRO running shoes

Description summary

Experience pure, uninhibited running with the PUMA Deviate Pure NITRO™ Women´s Running Shoes. Crafted for daily training, these lightweight shoes feature advanced NITROFOAM™ for exceptional responsiveness and cushioning, absorbing impact and returning energy with every stride. Designed for neutral pronation and a regular fit, the medium cushioning level offers a perfect balance for high mileage road running. Enjoy a flexible, propulsive ride without a plate, allowing intuitive pace changes. Built to last up to 800km, with reflective accents for safety and an upper made with at least 30% recycled materials, they´re your sustainable partner for effortless miles

PUMA Deviate Pure NITRO Women´s Running Shoes

Discover the pure joy of running with the PUMA Deviate Pure NITRO™ Women´s Running Shoes, your new essential partner for daily training. Engineered for a seamless and energised experience, these shoes are crafted to make every mile feel effortless. The Deviate Pure NITRO™ is ready for your everyday runs, delivering exceptionally lightweight NITROFOAM™ cushioning and an incredibly flexible ride that adapts to your natural stride. Experience a new standard of comfort and performance that encourages you to push your limits.

Designed for the frequent runner, this shoe focuses on a pure, uninhibited running sensation. Unlike other models, there is no plate, just smooth, unadulterated propulsion. This allows you to intuitively pick up the pace when it feels right, giving you complete control over your workout. The core of this shoe´s performance lies in the advanced NITROFOAM™, a nitrogen-injected foam that provides a superior combination of lightweight responsiveness and high-rebound cushioning. It masterfully absorbs impact with each footstrike and returns energy, propelling you forward with less effort.

Built for the demands of road running, the Deviate Pure NITRO™ is a reliable workhorse for your entire training block. It features a neutral pronation design and a standard, regular-width fit, ensuring consistent comfort and support for a wide range of runners. The medium cushioning level strikes the perfect balance, protecting your joints without feeling overly soft, making it ideal for logging high mileage. With an impressive average lifespan of up to 800 kilometres, you can count on this shoe for long-lasting durability. For those early morning or late evening sessions, integrated reflective accents enhance your visibility, adding a crucial layer of safety. Furthermore, embracing sustainability, the upper of these shoes is made with at least 30% recycled materials, allowing you to perform at your best while making a conscious choice.

Features:

* The upper of the shoes is made with at least 30% recycled materials.
* Designed for: Road running.
* Width: Regular.
* Closure: Laces.
* Runner Type: Frequent.
* Pronation: Neutral.
* Cushioning: Medium.
* Average number of kilometres: 800 km.
* Heel-to-toe drop: 8mm.
* NITROFOAM™ advanced nitrogen-injected foam for lightweight responsiveness and cushioning.

Technical Specifications:

* Weight: 180g (size UK 4.5) / Under 200 g
* Stack Height: 38mm (Heel) / 30mm (Forefoot)
* Heel-to-Toe Drop: 8mm (5-8 mm category)
* Pronation Support: Neutral
* Fit: Standard
* Key Details: Reflective accents

Material Information:

* Midsole: 100% Synthetic
* Sockliner: 100% Textile
* Outsole: 100% Rubber
* Upper: 84% Textile, 11% Synthetic, 5% Cow leather
* Lining: 100% Textile

Specifications

Manual

Size chart

Technical specifications of Puma Deviate Pure NITRO

Weight

180 g
Drop

8 mm
Support type

Neutral
Surface

Road
Outsole material

Rubber
Closure system

Laces
Recommended pace

Everyday Runs
Stack height

38 mm / 30 mm
Cushioning

Nitrofoam
Midsole tech

Pure Nitro
Pronation Control

Neutral
Heel Drop

5-8 mm
Color

Black
Weight

Under 200 g
Gender

Women
Width

Standard
Features

Reflective accents
Features

Carbon Plate

Features of Puma Deviate Pure NITRO

Pronation Control Neutral

Pronation Control

Neutral

Heel Drop 5-8 mm

Heel Drop

5-8 mm

Color Black

Color

Black

Weight Under 200 g

Weight

Under 200 g

Gender Women

Gender

Women

Width Standard

Width

Standard

Features Reflective accents

Features

Reflective accents

Carbon Plate

Key differentiators

Designed for frequent road runners with a neutral pronation style.

Features an 8mm heel-to-toe drop for a balanced stride.

Features NITROFOAM™ nitrogen-injected foam for lightweight cushioning and responsiveness.

Includes a carbon plate to enhance propulsion and performance during runs.

The upper is made with at least 30% recycled materials.

Technology in Puma Deviate Pure NITRO running shoes

Energy rating

Warnings

/ 5

1 Reviews

What our customers are saying about Puma Deviate Pure NITRO running shoes

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Include AI Generated questions and answers

2026-10-02

Generated by AI and verified

What are the main features of the Puma Deviate Pure Nitro Running Shoes for women?

Answer of Generated by AI and verified

These running shoes are designed for frequent road running and feature Puma's NITROFOAM™ for lightweight cushioning and responsiveness. They have a lace closure, a rubber outsole for durability, and are built for runners with neutral pronation. The upper is made with at least 30% recycled materials.

* Generated by AI based on customer and product data

2026-10-02

Generated by AI and verified

Are these running shoes designed for a specific gender?

Answer of Generated by AI and verified

Yes, these Puma Deviate Pure Nitro running shoes are specifically designed for women.

* Generated by AI based on customer and product data

2026-10-02

Generated by AI and verified

What type of closure system do these shoes have?

Answer of Generated by AI and verified

These shoes feature a traditional lace-up closure system, allowing for an adjustable and secure fit.

* Generated by AI based on customer and product data

2026-10-02

Generated by AI and verified

What is the heel-to-toe drop of these shoes?

Answer of Generated by AI and verified

The Puma Deviate Pure Nitro Running Shoes have a heel-to-toe drop of 8mm.

* Generated by AI based on customer and product data

2026-10-02

Generated by AI and verified

What materials are used to make these shoes?

Answer of Generated by AI and verified

The upper is a mix of textile, synthetic, and cow leather, and contains at least 30% recycled materials. The midsole is synthetic, the sockliner and lining are textile, and the outsole is 100% rubber.

* Generated by AI based on customer and product data

2026-10-02

Generated by AI and verified

What kind of cushioning technology is in these shoes?

Answer of Generated by AI and verified

These shoes feature NITROFOAM™, which is an advanced nitrogen-injected foam designed to provide lightweight responsiveness and cushioning.

* Generated by AI based on customer and product data

2026-10-02

Generated by AI and verified

Do these shoes contain a carbon plate?

Answer of Generated by AI and verified

Yes, these running shoes are equipped with a carbon plate to enhance performance.

* Generated by AI based on customer and product data

2026-10-02

Generated by AI and verified

What type of running are these shoes best for?

Answer of Generated by AI and verified

These shoes are designed for road running. They are intended for frequent runners looking for a cushioned and responsive ride for everyday runs.

* Generated by AI based on customer and product data

2026-10-02

Generated by AI and verified

Are these shoes suitable for runners who need pronation control?

Answer of Generated by AI and verified

These shoes are designed for runners with neutral pronation. They do not offer specific features for stability or motion control.

* Generated by AI based on customer and product data

2026-10-02

Generated by AI and verified

How do the Deviate Pure Nitro shoes compare to the New Balance Fuelcell Propel V5?

Answer of Generated by AI and verified

The Puma Deviate Pure Nitro has an 8mm heel-to-toe drop, while the New Balance Fuelcell Propel V5 has a 6mm drop. Both are designed for road running, but the Deviate Pure Nitro is specifically for neutral pronation and frequent runners.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

What type of runner are the Puma Deviate Pure NITRO shoes designed for?

Answer of Generated by AI and verified

These shoes are designed for adult women who are frequent runners. They are built for neutral pronation, making them suitable for runners with a natural gait.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

What is the main benefit of the NITROFOAM™ technology in these shoes?

Answer of Generated by AI and verified

The NITROFOAM™ technology provides superior cushioning and energy return in a lightweight package. This helps to absorb impact and reduce fatigue, allowing for a more comfortable and energized run.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

Do these running shoes have a carbon plate?

Answer of Generated by AI and verified

No, the Puma Deviate Pure NITRO shoes feature a plateless design. This is intended to provide a more flexible and natural running experience, allowing for smooth propulsion.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

What kind of cushioning do the Deviate Pure NITRO shoes offer?

Answer of Generated by AI and verified

These shoes feature medium cushioning, centered around Puma's NITROFOAM™ technology. This provides a balance of plush comfort and responsive energy return for daily training.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

What type of closure system do these shoes use?

Answer of Generated by AI and verified

The Puma Deviate Pure NITRO running shoes use a traditional lace-up closure system, allowing for a secure and adjustable fit.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

What is the lining of these shoes made from?

Answer of Generated by AI and verified

The lining of these shoes is made from textile material, contributing to their overall comfort.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

Are these shoes designed for a specific type of foot pronation?

Answer of Generated by AI and verified

Yes, these shoes are designed for neutral pronation. They are best suited for runners who have a natural gait without significant inward or outward rolling of the foot.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

What type of running are the Puma Deviate Pure NITRO shoes best for?

Answer of Generated by AI and verified

These shoes are ideal for daily training and logging everyday miles. Their lightweight, flexible, and plateless design makes them well-suited for frequent runners seeking a comfortable and natural ride on roads.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

Can I use these shoes for activities other than running?

Answer of Generated by AI and verified

While the Puma Deviate Pure NITRO is specifically engineered for road running and daily training, its lightweight cushioning and comfortable design could make it suitable for general walking or casual wear. However, its primary features are optimized for running performance.

* Generated by AI based on customer and product data

2026-10-03

Generated by AI and verified

How do the Deviate Pure Nitro shoes compare to the Puma Deviate Nitro™ 4?

Answer of Generated by AI and verified

The Puma Deviate Pure Nitro is designed for a natural, flexible ride with a plateless construction. In contrast, other models in the Deviate line, like the Deviate Nitro™ 4, often incorporate a plate for enhanced propulsion, targeting a different running experience.

* Generated by AI based on customer and product data

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Frequently bought together

Best sellers

Use cases

Competitive Road Racing 100% Fit

Engineered for high-performance road running, these shoes feature a carbon plate to maximize energy return and efficiency. The design is optimized for frequent runners seeking a competitive edge in races and speed-focused training sessions.

Carbon plate for propulsion,Designed for road running,Suits frequent runners,Neutral pronation support

High-Mileage Training 90% Fit

Built for the demands of frequent training, these shoes provide the durability and performance needed for logging high mileage on roads. The 8mm heel drop and neutral support cater to a consistent, efficient stride over long distances.

Runner type: frequent,Discipline: road running,8mm heel drop,Durable rubber outsole

Tempo Runs and Speed Work 90% Fit

The combination of a carbon plate and a design for road running makes these shoes an outstanding choice for speed-focused workouts like tempo runs. They offer the responsiveness and propulsion needed to hit and maintain faster paces.

Carbon plate,Discipline: road running,Laces for secure fit,Synthetic midsole

Long-Distance Road Running 80% Fit

With features geared towards frequent runners and a neutral pronation design, these shoes are well-suited for marathons and half-marathons. The 8mm drop supports a balanced foot strike, which is beneficial over extended distances on pavement.

Heel drop: 8mm,Pronation control: neutral,Runner type: frequent,Rubber outsole

Best for

Best for Performance-Focused Road Runners

The integrated carbon plate is engineered to maximize energy return and propulsion, making these ideal for achieving personal bests on the road.

Based on: carbon_plate: yes, Discipline: road running

Ideal for Frequent High-Mileage Training

Designed for frequent use with a neutral pronation profile, this shoe provides the necessary structure and cushioning for long-term training schedules.

Based on: runner_type: frequent, Pronation control: neutral

A Serious Upgrade for Neutral Gaits

These shoes cater specifically to neutral runners while adding performance benefits like an 8mm drop and a carbon plate for a more efficient run.

Based on: pronation_control: neutral, Heel drop: 8mm, Carbon plate: yes

Benefits

FunctionalEngineered for Competitive Speed

Experience a boost in your running efficiency with the integrated carbon plate. This advanced feature is designed to enhance performance, making these shoes an excellent choice for frequent runners looking to improve their times.

Carbon plate: yes

Runner type: frequent

FunctionalDesigned for the Female Runner

Engineered specifically for women, these running shoes offer a fit that considers the unique anatomical needs of the female foot. This tailored design aims to provide enhanced comfort and support for adult runners.

Gender: women

Age group: adult

FunctionalSupports a Neutral Running Style

Built for runners with a neutral pronation, these shoes support your foot's natural motion without over-correction. This allows for a more comfortable and efficient stride during your runs.

Pronation control: neutral

Ideal buyer profiles

The Fashion-Focused Runner

This runner seeks a shoe that delivers high performance without compromising on style. They want footwear that looks as good on a run as it does during post-run activities, blending modern aesthetics with advanced running technology.

This Puma Deviate Pure Nitro shoe is an excellent match, featuring a carbon plate for enhanced performance and energy return, ideal for frequent road running. Its construction from synthetic, textile, and leather materials offers a sleek, contemporary look that transitions seamlessly from a workout to casual wear, satisfying the need for both function and fashion.

The Casual Jogger

This individual enjoys regular, non-competitive runs to stay active and maintain their fitness. They prioritize comfort, reliable performance, and durability for their frequent road sessions, seeking a shoe that supports a neutral gait.

With its design for frequent road running and neutral pronation, this shoe provides the specific support a casual jogger needs. The inclusion of a carbon plate offers a performance boost, while the durable rubber outsole ensures longevity for consistent use on paved surfaces.

The Parent Caretaker

This buyer leads a busy, active lifestyle, often fitting in runs between family responsibilities. They need a versatile and reliable shoe that can handle frequent jogs while also being comfortable and stylish enough for daily errands and activities.

This shoe meets the demands of an active parent's lifestyle by combining performance features like a carbon plate and an 8mm heel drop with a versatile design. The use of recycled materials may appeal to their values, and the durable rubber outsole is built to withstand frequent use on roads, making it a dependable choice for both fitness and daily life.

Competitive features

When choosing your next pair of running shoes, it's helpful to see how different models stack up. We're comparing the Puma Deviate Pure Nitro Running Shoes for women against several popular alternatives, including models from On Running, Mizuno, Topo Athletic, and Adidas. This analysis focuses on key attributes like cushioning, pronation support, and intended use to help you find the right fit for your running style.

Where it excels

The Puma Deviate Pure Nitro stands out with its lightweight design, weighing in at just 180g. This makes it one of the lighter options for runners who prioritize speed and a less cumbersome feel during daily runs. Featuring Puma's NITROFOAM™ technology, this shoe provides a combination of lightweight responsiveness and medium cushioning, offering a balanced ride for frequent road running. With an upper made from at least 30% recycled materials, this shoe is a considerable choice for runners who value products incorporating more sustainable components.

Consider alternatives if...

While the Puma Deviate Pure Nitro offers medium cushioning, runners seeking maximal cushioning for long-distance comfort or enhanced shock absorption might find other models in the comparison, such as those from Mizuno or Adidas, to be more suitable. This shoe is specifically designed for neutral pronation. Runners who require stability or motion control features to support overpronation will need to look at alternative models that offer those specific support types.

Verdict

The Puma Deviate Pure Nitro Running Shoe for women is a strong contender for frequent road runners with a neutral gait. Its key advantages are its very light weight and responsive NITROFOAM™ cushioning. It offers a flexible, plate-free ride suitable for everyday training. However, runners who need more substantial cushioning or pronation support will find better-suited options among the competitors.

Specs comparison

	Puma Deviate Pure NITRO running shoes	Puma Fast-trac Apex Nitro™ Running Shoes	Puma Voyage Nitro™ 3 Tech Running Shoes
Material	synthetic, textile, leather, recycled_materials, rubber	synthetic	-
Closure System	laces	laces	laces
Pronation Control	neutral	neutral	neutral
Outsole	rubber	rubber	rubber
Heel Drop	8 mm	5-8 mm	8mm

Specs vs competitors

	Puma Deviate Pure NITRO running shoes	New Balance Fuelcell Propel V5 Running Shoes	Altra Vanish Pulse Running Shoes
Closure System	laces	laces	-
Pronation Control	neutral	neutral	neutral
Outsole	rubber	-	rubber
Carbon Plate	Yes	Yes	Yes
Discipline	road running	-	road running
Heel Drop	8 mm	6 mm	-