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Puma

Puma Electrify NITRO™ 3 Kn running shoes

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Features of Puma Electrify NITRO™ 3 Kn

Product description of Puma Electrify NITRO™ 3 Kn running shoes

Description summary

Step up your daily jog with the PUMA Electrify NITRO 3. Perfect for new runners seeking great value, this shoe offers a progressive design focused on cushioning and reliability. Experience superior responsiveness and an airy ride with a dual midsole featuring advanced NITRO™ foam in the heel and durable PROFOAMLITE. The revamped, breathable mesh upper has a futuristic look, while a rolled collar and secure heel hug your foot for ultimate comfort. With a PUMAGRIP outsole for all-surface traction, it´s your ideal partner for road and treadmill runs

The perfect choice for young runners, the Electrify NITRO 3 knit running shoe for women offers a progressive design, delivering cushioning and reliability for your daily jog. In a redesign of the previous models, this dual midsole has more NITRO™ in the heel and durable PROFOAMLITE throughout the rest of the midsole. The result is better responsiveness and ride under the foot, for a shoe that´s always airy and cushioned. We’ve revamped the breathable mesh upper with a futuristic look and retooled the rest of the shoe with a rolled collar and a heel that will hug your foot. New female runners looking for good value: this is your shoe.


Features:

- Nitro™: Advanced nitrogen-injected foam designed to provide superior responsiveness and cushioning in a lightweight package
- Profoamlite: Extremely lightweight EVA designed to cushion your landing and propel each step
- Pumagrip: Durable performance rubber compound designed for all-surface traction
- Reflective: Visibility and stability through proprioception thanks to the heel TPU piece
- Biomechanical Outsole: Forefoot rubber provides optimal bending stiffness and maximal traction, while minimal heel rubber gives just the right durability
- Heel type: Flat
- Shoe width: Regular fit
- Shoe pronation: Neutral
- Heel-to-toe-drop: 8 mm
- Built for an average running distance of upto 800 km
- Engineered mesh upper
- TPU heel spoiler
- Heel fit: rolled collar to keep the heel secure and comfortable
- Cushioning level: Medium
- Ideal for road and treadmill running
- PUMA Formstrip on the lateral side

Specifications

Manual

Technical specifications of Puma Electrify NITRO™ 3 Kn

  • Cushioning

    Medium

  • Outsole material

    Pumagrip

  • Upper material

    Engineered Mesh

  • Drop

    8 mm

  • Support type

    Neutral

  • Pronation Control

    Neutral

  • Heel Drop

    5-8 mm

  • Color

    Pink

  • Weight

    251 g to 300 g

  • Gender

    Women

  • Width

    Standard

  • Features

    Reflective accents

Features of Puma Electrify NITRO™ 3 Kn

Pronation Control Neutral

Pronation Control

Neutral

Heel Drop 5-8 mm

Heel Drop

5-8 mm

Color Pink

Color

Pink

Weight 251 g to 300 g

Weight

251 g to 300 g

Gender Women

Gender

Women

Width Standard

Width

Standard

Features Reflective accents

Features

Reflective accents

Key differentiators

Dual-density midsole with NITRO™ foam in the heel for responsiveness and PROFOAMLITE for cushioning.

Durable PUMAGRIP rubber outsole designed for all-surface traction.

Engineered for neutral pronation, making it suitable for runners with a natural gait.

Features a secure, rolled heel collar and TPU heel spoiler for stability.

Highly breathable engineered mesh upper for enhanced comfort and airflow.

Technology in Puma Electrify NITRO™ 3 Kn running shoes

Energy rating

Warnings

/ 5

1 Reviews

What our customers are saying about Puma Electrify NITRO™ 3 Kn running shoes

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The question has already been answered, thank you very much for trying to help another customer. We will count on you for future questions.

Include AI Generated questions and answers

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 Kn running shoes

Who are these running shoes designed for?

Answer of Generated by AI and verified

The Puma Electrify Nitro™ 3 Kn running shoes are designed for women, specifically new or young adult runners seeking a reliable shoe for daily jogs. They are built for neutral pronation.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 Kn running shoes

What kind of cushioning technology is used in these shoes?

Answer of Generated by AI and verified

These shoes feature a dual midsole with advanced NITRO™ foam in the heel for responsiveness and durable PROFOAMLITE throughout the rest of the midsole. This combination provides a responsive, airy, and cushioned ride.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 Kn running shoes

What type of running are the Electrify Nitro 3 shoes best for?

Answer of Generated by AI and verified

These shoes are intended for running on road surfaces and treadmills. The PUMAGRIP rubber outsole is designed for all-surface traction, making them a versatile choice for your daily runs.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 Kn running shoes

Are the Puma Electrify Nitro 3 Running Shoes worth the investment for new runners?

Answer of Generated by AI and verified

Yes, the Puma Electrify Nitro 3 Running Shoes are designed to offer great value for new runners, featuring advanced cushioning and a breathable mesh upper for comfort during daily jogs.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 Kn running shoes

What is the heel-to-toe drop of the Puma Electrify Nitro 3?

Answer of Generated by AI and verified

The Puma Electrify Nitro™ 3 running shoes have a heel-to-toe drop of 8 mm.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 Kn running shoes

What material is the upper part of the shoe made from?

Answer of Generated by AI and verified

The upper is made from a revamped, engineered mesh that provides high breathability to keep your feet cool and comfortable.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 Kn running shoes

What kind of support do these shoes offer?

Answer of Generated by AI and verified

These shoes are designed for runners with neutral pronation, meaning they are suitable for those with a natural gait who do not require extra stability or motion control.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 Kn running shoes

What is the outsole made of?

Answer of Generated by AI and verified

The outsole features PUMAGRIP, a durable performance rubber compound designed to provide traction on all surfaces, making it suitable for both road and treadmill running.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 Kn running shoes

How breathable are the Electrify Nitro 3 shoes?

Answer of Generated by AI and verified

These shoes are rated as having a high level of breathability. The engineered mesh upper is designed to be airy, helping to keep your feet cool and comfortable during your run.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 Kn running shoes

Are these shoes suitable for long-distance running?

Answer of Generated by AI and verified

They are a great choice for new runners building their mileage.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 Kn running shoes

Can I use these shoes for activities other than running?

Answer of Generated by AI and verified

While the Electrify Nitro™ 3 is specifically designed for running with features like NITRO™ foam cushioning and a PUMAGRIP outsole, its comfortable and progressive design makes it suitable for general everyday wear or light gym activities. However, its primary function is for road and treadmill running.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 Kn running shoes

What is the difference in heel drop between the Electrify Nitro 3 and the New Balance Dynasoft Nitrel V6?

Answer of Generated by AI and verified

The Puma Electrify Nitro™ 3 features an 8 mm heel-to-toe drop. In comparison, the New Balance Dynasoft Nitrel V6 has a lower heel drop of 6 mm.

* Generated by AI based on customer and product data

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Frequently bought together
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Use cases

Daily Road Running 90% Fit

These shoes are built for regular training on paved surfaces. The rubber outsole provides reliable grip on roads, while the medium cushioning offers a balanced and comfortable ride for daily miles.

Road-specific terrain design,Medium cushioning,Rubber outsole

Warm-Weather Training 90% Fit

With a high breathability level and an engineered mesh upper, these shoes excel in warm conditions. They promote significant airflow to keep feet cool and dry, enhancing comfort during runs on hot days.

High breathability level,Engineered mesh upper,Breathable design

Neutral Gait Running 100% Fit

Specifically designed for runners with a neutral gait, these shoes provide the right kind of support without over-correction. They allow for a natural foot motion, making them a reliable choice for those who do not overpronate.

Neutral support type,Neutral pronation control

Upgrading to a Versatile Trainer 80% Fit

For committed runners looking for a reliable upgrade, this shoe offers a great all-around package. The 8mm heel drop and medium cushioning provide a balanced platform suitable for a variety of training runs, from shorter, faster efforts to comfortable daily jogs.

8 mm heel drop,Medium cushioning,Intended for running

Best for

Best for Regular Road Runners

With medium cushioning and a neutral support design, these shoes provide a balanced and comfortable ride for regular training on road surfaces.

Cushioning: medium, Support type: neutral, Terrain: road

Ideal for All-Day Comfort

The combination of high breathability and significant cushioning ensures feet stay comfortable and supported throughout a busy day.

A Stylish Upgrade for Active Lifestyles

The engineered mesh upper offers a modern look while providing high breathability, making it a solid performance choice that doesn't compromise on style.

Upper material: Engineered Mesh, Breathability level: high

Benefits

FunctionalKeeps Feet Cool and Dry

Experience excellent airflow during your runs. These shoes feature a highly breathable design with an engineered mesh upper, helping to keep your feet comfortable and dry, even during intense workouts.

Is breathable: yes

Breathability level: high

Upper material type: engineered_mesh

FunctionalComfortable for Everyday Running

Designed for your regular training sessions, these shoes provide a medium level of cushioning. This offers a balanced feel underfoot, suitable for road running and everyday use.

Intended use: running

Terrain: road

FunctionalDesigned for Neutral Runners

These running shoes are built for runners with a neutral gait. The design provides the appropriate level of support without interfering with your natural foot motion.

Pronation control: neutral

Ideal buyer profiles

The Casual Jogger

This runner enjoys regular, low-to-moderate intensity runs to stay active and clear their head. They aren't training for a competition but value comfort and reliability for their daily or weekly jogs on pavement.

The Puma Electrify Nitro™ 3 offers a great balance for the casual jogger. Its medium cushioning provides a comfortable ride for everyday runs, while the engineered mesh upper ensures high breathability to keep feet cool. The neutral support is ideal for runners who don't require specialized pronation control, making it a dependable choice for road running.

The Fashion-Focused Runner

This individual wants footwear that performs well during a run but also looks stylish enough for post-run errands or casual wear. They look for modern designs and brand recognition, blending their athletic and lifestyle wardrobes.

With its sleek engineered mesh upper and Puma branding, this shoe meets the need for athletic style. The high breathability and medium cushioning make it comfortable for both light runs and all-day wear, offering the versatility this buyer demands from their footwear.

The Budget-Conscious Runner

This buyer seeks a dependable running shoe that delivers essential features without a premium price tag. They prioritize durability, comfort, and performance for their regular training runs, looking for the best value for their investment.

As a budget-tier performance shoe, the Electrify Nitro™ 3 is an excellent match. It provides key running technologies like Nitro™ foam, neutral support, and a durable rubber outsole for road running. This offers a solid foundation of performance and comfort for daily training without overspending.

Competitive features

When evaluating running shoes, it's essential to compare features like cushioning technology, intended use, and overall value. The Puma Electrify Nitro™ 3 Kn is designed for daily training, offering a blend of responsiveness and comfort. Let's see how it stacks up against other popular models in our collection, such as the Saucony Ride Millennium and New Balance Fresh Foam X Kaiha Road.

Where it excels

The dual-midsole construction, featuring NITRO™ foam in the heel and PROFOAMLITE throughout, provides a responsive and well-cushioned ride, making it an excellent choice for new runners focused on comfort and reliability. Equipped with a PUMAGRIP outsole, this shoe delivers reliable traction across various surfaces, including both road and treadmill, offering versatility for daily jogs and training routines. It features a breathable mesh upper and a secure heel design, ensuring a comfortable and airy fit that's ideal for everyday running.

Consider alternatives if...

Runners seeking shoes specifically for advanced performance or competition may want to explore alternatives with features like a carbon plate, which this model does not include.

Verdict

The Puma Electrify Nitro™ 3 Kn Running Shoe for women is a strong contender for new and casual runners seeking a reliable, comfortable, and well-cushioned shoe for daily training. Its dual-foam midsole and high-traction PUMAGRIP outsole offer great value. While it's not designed for elite competition, it excels as a dependable workhorse for road and treadmill runs.

Specs comparison

Favorite On Favorite Off
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Cushioningmediummediumhighmoderatemaxmedium
Intended Userunningrunningrunning-runningrunning
Pronation Controlneutralneutralneutralneutralneutralneutral
Upper Material TypeEngineered MeshEngineered KnitEngineered MeshEngineered KnitengineeredEngineered Mesh
Terrainroadroad---road
Breathability Levelhighhigh---high
OutsolerubberPumagriprubberPumaGrip RubberrubberPUMAGRIP
Performance Tierbudget---trainer-
Heel Drop8 mm8mm9-12 mm10 mm9-12 mm6mm

Specs vs competitors

Favorite On Favorite Off
Favorite On Favorite Off
Intended Userunningrunningrunning
Pronation Controlneutralneutralneutral
Upper Material TypeEngineered Meshsynthetic-
Outsolerubber-AT Tread
Heel Drop8 mm96 mm

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