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Technical sheet

Women

Topo Athletic Phantom 3 running shoes

Topo Athletic Phantom 3 running shoes

Topo Athletic Phantom 3 running shoes

Topo Athletic Phantom 3 running shoes

Topo Athletic Phantom 3 running shoes

The model measures 170 cm and wears the size EU 38.

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Topo athletic

Topo Athletic Phantom 3 running shoes

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Features of Topo athletic Phantom 3

Product description of Topo Athletic Phantom 3 running shoes

Description summary

Experience ultimate comfort and responsive energy return with the Topo Athletic Phantom 3. This high-cushion daily trainer features a revolutionary dual-density ZipFoam™ midsole for plush softness and dynamic stability. Its breathable, sustainable engineered mesh upper, made with 30% recycled materials, offers a secure, adaptive fit. Designed for natural movement with a low 5mm drop and neutral support, the lightweight Phantom 3 is perfect for long runs and all-day wear

Topo Athletic Phantom 3 Women´s Running Shoes | Maximum Cushion for a Soft, Responsive Ride

Discover your best run yet with the Topo Athletic Phantom 3 for Women, the ultimate high-cushion daily trainer engineered for unparalleled comfort and performance. The latest update to our celebrated Phantom series now delivers its softest, lightest, and most responsive ride ever. Designed for runners who crave plush cushioning without sacrificing energy return, this Neutral shoe is the perfect partner for go-long daily miles and is so comfortable, it´s ideal for all-day wear. With a Standard fit, it provides a secure and familiar feel for a wide range of foot types.

Revolutionary Dual-Density Cushioning
Experience a ride that is both incredibly soft and dynamically stable. We have completely upgraded the two-piece midsole with our new and improved ZipFoam™ formula. This innovative Multi-Density Midsole design allows you to access two distinct levels of cushioning: it features a luxuriously soft step-in feel directly under your foot for immediate comfort, while the layer closer to the ground is firmer and more responsive. This balanced performance ensures you get the plush protection you need for long distances without feeling sluggish, providing a stable platform for an energetic toe-off.

Sustainable and Breathable Comfort
The Phantom 3 features a refreshed and streamlined upper, meticulously crafted from an engineered mesh that provides exceptional security and breathability to keep your feet cool and comfortable. Demonstrating our commitment to sustainability, this advanced material is made of 30% recycled materials, which is equivalent to repurposing three 16 oz. plastic water bottles in every pair. Enjoy a secure fit that adapts to your foot while making a positive impact on the environment.

Engineered for Natural Movement
True to the Topo Athletic philosophy, the Phantom 3 is designed to work with your body, not against it. It provides reliable Neutral support, making it perfect for runners who have an efficient gait and don´t require corrective features. Weighing in at a mere 7.5 oz , it falls comfortably within the lightweight 200 g to 250 g category, ensuring you feel light on your feet. Furthermore, its low 5 mm heel-to-toe drop, which sits in the popular 5-8 mm range, promotes a more natural midfoot strike and a balanced posture throughout your run. Whether you´re logging high-mileage training weeks or seeking a supremely comfortable shoe for daily activities, the Topo Athletic Phantom 3 is your ideal choice.

Specifications:

* Weight: 7.5 OZ / 213 g
* Heel-to-Toe Drop: 5 mm
* Cushion: High
* Performance: Balanced
* Support: Neutral
* Fit: Standard
* Category: Women´s Running Shoes
* Recycled Materials: Keeping sustainability in mind to help keep waste out of landfills.
* Multi-Density Midsole: Allows you to access two levels of cushioning: soft against the foot and firmer/more responsive against the ground

Specifications

Manual

Technical specifications of Topo athletic Phantom 3

  • Cushioning

    High

  • Support type

    Neutral

  • Midsole tech

    Zipfoam™

  • Weight

    212,25 g

  • Pronation Control

    Neutral

  • Heel Drop

    5-8 mm

  • Color

    Orange

  • Weight

    200 g to 250 g

  • Gender

    Women

  • Width

    Standard

Features of Topo athletic Phantom 3

Pronation Control Neutral

Pronation Control

Neutral

Heel Drop 5-8 mm

Heel Drop

5-8 mm

Color Orange

Color

Orange

Weight 200 g to 250 g

Weight

200 g to 250 g

Gender Women

Gender

Women

Width Standard

Width

Standard

Key differentiators

Constructed with a breathable engineered mesh upper that includes recycled materials for sustainable comfort.

Designed specifically for neutral pronation, providing high cushioning without corrective features.

Engineered with a 5 mm heel-to-toe drop to promote a more natural midfoot strike and balanced posture.

Features a dual-density ZipFoam™ midsole for a unique combination of soft cushioning and responsive stability.

Technology in Topo Athletic Phantom 3 running shoes

Energy rating

Warnings

/ 5

1 Reviews

What our customers are saying about Topo Athletic Phantom 3 running shoes

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Include AI Generated questions and answers

2026-09-01

Generated by AI and verified

Topo Athletic Phantom 3 running shoes

What are the main features of the Topo Athletic Phantom 3 running shoes?

Answer of Generated by AI and verified

The Topo Athletic Phantom 3 is a high-cushion daily trainer designed for women. Key features include a dual-density ZipFoam™ midsole for a soft yet responsive ride, a breathable engineered mesh upper, and neutral support. It has a 5 mm heel-to-toe drop and is intended for training purposes.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Topo Athletic Phantom 3 running shoes

Are the Topo Athletic Phantom 3 shoes made with sustainable materials?

Answer of Generated by AI and verified

Yes, the Phantom 3 features an engineered mesh upper that is made with 30% recycled materials, reflecting a commitment to more sustainable construction.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Topo Athletic Phantom 3 running shoes

What type of fit can I expect from the Phantom 3?

Answer of Generated by AI and verified

These shoes are designed with a Standard fit, intended to provide a secure and familiar feel for a wide range of foot types.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Topo Athletic Phantom 3 running shoes

Is the Topo Athletic Phantom 3 worth buying for daily training?

Answer of Generated by AI and verified

The Topo Athletic Phantom 3 is designed for runners seeking high cushioning and a neutral support type, making it ideal for daily training and long runs. Its breathable mesh upper and ZipFoam™ midsole provide comfort and energy return.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Topo Athletic Phantom 3 running shoes

What is the heel-to-toe drop of the Topo Athletic Phantom 3?

Answer of Generated by AI and verified

The Topo Athletic Phantom 3 features a 5 mm heel-to-toe drop.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Topo Athletic Phantom 3 running shoes

What kind of cushioning does the Phantom 3 offer?

Answer of Generated by AI and verified

These shoes provide a high level of cushioning. They feature a dual-density midsole with our ZipFoam™ technology, which is engineered to deliver a plush, soft feel underfoot combined with a firmer, more responsive layer closer to the ground.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Topo Athletic Phantom 3 running shoes

What material is the upper of the Phantom 3 made from?

Answer of Generated by AI and verified

The upper is crafted from a breathable, engineered mesh. It is also made with 30% recycled materials.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Topo Athletic Phantom 3 running shoes

What type of runner is the Topo Athletic Phantom 3 best for?

Answer of Generated by AI and verified

The Phantom 3 is designed for runners with a neutral gait who are looking for a high-cushion daily trainer. Its balanced performance makes it suitable for long runs and everyday training.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Topo Athletic Phantom 3 running shoes

Can I use the Phantom 3 for activities other than running?

Answer of Generated by AI and verified

While the Phantom 3 is primarily designed as a daily trainer for running, its high level of cushioning and comfort make it a suitable option for all-day wear.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Topo Athletic Phantom 3 running shoes

Are these shoes breathable for running in warm weather?

Answer of Generated by AI and verified

Yes, the Topo Athletic Phantom 3 features a breathable engineered mesh upper designed to provide security and ventilation, helping to keep your feet comfortable during your runs.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Topo Athletic Phantom 3 running shoes

Do these shoes provide pronation control?

Answer of Generated by AI and verified

The Topo Athletic Phantom 3 is a neutral running shoe. It is designed to support a natural gait and does not feature specific pronation control technologies for overpronation.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Topo Athletic Phantom 3 running shoes

How does the Topo Athletic Phantom 3 compare to the Topo Athletic St-4 Running Shoes Woman?

Answer of Generated by AI and verified

The Topo Athletic Phantom 3 offers high cushioning and a 5 mm heel-to-toe drop, making it suitable for long-distance runs, while the Topo Athletic St-4 is designed for a different running experience.

* Generated by AI based on customer and product data

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Use cases

Daily Training for Neutral Runners 100% Fit

Engineered for daily mileage, these shoes provide a balanced and high-cushion experience. The neutral support is ideal for runners who do not require pronation correction, making them a reliable choice for consistent training.

use_case: training,support_type: Neutral,cushioning: high,performance: balanced

Long-Distance Road Running 90% Fit

The high level of cushioning from the Zipfoam™ midsole provides sustained comfort and impact absorption over many miles. The breathable engineered mesh upper helps manage temperature and moisture during extended efforts on pavement.

cushioning: high,midsole_technology: Zipfoam™,is_breathable: yes,material: engineered_mesh

Recovery Runs 80% Fit

On days when your legs need a break, the high cushioning offers a soft and protective ride. The neutral platform allows for natural foot motion, which is beneficial for easy-paced recovery sessions.

cushioning: high,support_type: Neutral,performance: balanced

Runners Preferring a Lower Heel Drop 100% Fit

With a 5 mm heel-to-toe drop, these shoes cater to serious runners who prefer a more natural foot position and midfoot strike. This specific drop offers a balance between traditional and zero-drop designs for high-performance training.

heel_drop: 5 mm,use_case: training,support_type: Neutral

Best for

Best for Stylish Daily Training

With a breathable engineered mesh upper and high cushioning, these shoes deliver performance for daily training without compromising on modern style.

Material: engineered_mesh; Cushioning: high; Use case: training

Ideal for Comfortable Everyday Jogs

The high level of Zipfoam™ cushioning and a neutral support profile provide a balanced and comfortable ride perfect for regular, casual runs.

Cushioning: high; Midsole technology: Zipfoam™; Support type: Neutral

Great for Active On-the-Go Lifestyles

These durable and highly cushioned training shoes offer the lasting comfort and support needed for a busy day that blends fitness with daily responsibilities.

Use case: training

Benefits

FunctionalExperience High-Level Cushioning for Enhanced Comfort

These running shoes are designed with a high level of cushioning to absorb impact during your runs. This feature, powered by Zipfoam™ midsole technology, helps reduce stress on your joints, making them ideal for training sessions.

Midsole technology: Zipfoam™

Use case: training

FunctionalKeeps Your Feet Cool and Dry

Enjoy improved airflow during your runs thanks to the breathable design and engineered mesh upper. This helps to prevent overheating and moisture build-up, ensuring your feet remain comfortable from start to finish.

Is breathable: yes

Material: engineered_mesh

recycled_materials

FunctionalRun with Confidence with Neutral Support

Designed for runners with a neutral gait, these shoes offer balanced performance and support. The neutral pronation control allows for a natural foot motion, giving you the stability and confidence needed for your training.

Pronation control: neutral

Performance: balanced

Ideal buyer profiles

The Casual Jogger

This runner enjoys regular, non-competitive runs for fitness and stress relief. They value comfort and reliability for their daily or weekly jogs around the neighborhood or local park, prioritizing a shoe that feels good from the first step to the last.

The Topo Athletic Phantom 3 is an excellent choice for the Casual Jogger. It features a high level of cushioning and a Zipfoam™ midsole for a comfortable, balanced ride. The breathable engineered mesh upper ensures comfort during runs, while the neutral support is ideal for those with a natural gait, making it a reliable partner for training.

The Fashion-Focused Runner

This individual wants their running gear to perform well without compromising on style. They look for modern designs and materials that transition smoothly from a run to a post-workout coffee run, valuing aesthetics as much as function.

With its engineered mesh upper and modern silhouette, this shoe meets the demand for both performance and style. The use of recycled materials also appeals to a conscious consumer. It's a balanced performance shoe that doesn't look out of place during casual, everyday activities after a run.

The Parent Caretaker

This buyer is constantly on the move, balancing personal fitness with family responsibilities. They need a versatile and comfortable shoe that can handle a quick training run, errands, and long days on their feet, demanding both support and all-day comfort.

The Phantom 3's high cushioning and neutral support provide the comfort and stability needed for long, active days. Its designation for 'training' makes it suitable for dedicated fitness sessions, while its balanced performance and breathable design ensure it remains comfortable for all the activities that fill a busy parent's schedule.

Competitive features

When selecting a daily trainer, key factors include cushioning, support, and overall ride. The Topo Athletic Phantom 3 is a high-cushion, neutral running shoe designed for comfort on long runs and all-day wear. It features a dual-density ZipFoam™ midsole for a soft yet responsive feel and a breathable engineered mesh upper. Let's see how it stacks up against other running shoes in our collection.

Where it excels

The Phantom 3 stands out with its high-cushion design, featuring a dual-density ZipFoam™ midsole that delivers a blend of plush softness and responsive energy return, making it well-suited for long runs. Engineered for natural movement, this shoe features a low 5mm drop and provides neutral support, catering to runners with a neutral gait. Its upper is constructed from a breathable, engineered mesh that includes 30% recycled materials, offering a secure fit and a sustainable element.

Consider alternatives if...

While the Phantom 3 is an excellent daily trainer for road running, runners who frequently tackle rugged trails might look for alternatives with features specifically designed for off-road terrain. The comparison data does not indicate the presence of a carbon plate. Performance runners focused on competitive racing may prefer shoes that explicitly include this technology for enhanced propulsion.

Verdict

The Topo Athletic Phantom 3 is a strong choice for runners seeking a high-cushion, neutral daily trainer. Its focus on a soft, responsive ride and a comfortable, breathable fit makes it ideal for everyday mileage and long-distance comfort on the road. While it provides excellent features for its intended use, those needing specialized trail features or carbon plates for racing may want to explore other options.

Specs comparison

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Materialengineered_mesh, recycled_materials-syntheticsynthetic--
CushioninghighmoderateOrthoLite® Footbedhighhighmaximum
Pronation Controlneutralneutralneutralneutralneutralneutral
Is Breathabletrue-true---
Use Casetraining--training--
Midsole TechnologyZipfoam™Zipfoam-ZipFoam™ Core-ZipFoam™
Heel Drop5 mm3MM0-4 mm5-8 mm5-8 mm5-8 mm

Specs vs competitors

Favorite On Favorite Off
Favorite On Favorite Off
Favorite On Favorite Off
Materialengineered_mesh, recycled_materials-syntheticsynthetic
CushioninghighFresh Foam Xmaximummoderate
Pronation Controlneutralneutralneutralneutral
Is Breathabletruetrue-true
Use Casetrainingtraining-training
Midsole TechnologyZipfoam™Fresh Foam XREPETITORSpeedboard™
Heel Drop5 mm0-4 mm66mm

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