Technical sheet

Women

Altra Experience Flow 2 running shoes

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Features of Altra Experience Flow 2

Product description of Altra Experience Flow 2 running shoes

Description summary

Experience euphoric miles and chase that runner’s high in the ALTRA Experience Flow 2. This road shoe delivers effortless, efficient strides with its all-new Altra EGO™ P35 midsole, providing a lightweight, high-cushion feel. A rocker shape geometry promotes a smooth, quick roll and an efficient toe-off, while the re-designed engineered mesh upper improves breathability. With a roomy FootShape™ toe box for natural movement and a secure midfoot, you’ll feel the flow on every run

Experience a new high in a shoe designed to deliver effortless, efficient strides for euphoric miles. It’s the first Altra shoe with Altra EGO™ P35 midsole foam, designed for lightweight efficiency, performance, and comfort. An updated heel fit and re-designed upper with engineered mesh improves breathability. With a low 4mm drop and rocker shape geometry, it’s a shoe made to help you experience an efficient toe-off and a smooth, quick roll through every stride. It’s got a roomy toe box and secure midfoot, so you have plenty of room to help your toes move more freely. That runner’s high you’re always chasing.

Features:

- All-new Altra EGO™ P35 midsole foam, for a light and efficient feel
- Updated heel fit, designed to improve comfort
- Re-designed upper with engineered mesh, made to improve breathability

Forward:
- Glide through every stride with a lightweight responsiveness you have to feel to believe. With effortless performance and efficiency, it’s a run that’s smooth and freeing.

Light + efficient midsole:
- Altra EGO™ P35 is a lightweight midsole foam, designed to help deliver an effortless, efficient, and comfortable underfoot feel.

Efficient toe-off and natural propulsion:
- A rocker shape is designed to give the feeling of being propelled forward with each step and provides an efficient toe-off without taking away from your natural stride.

Roomy toe box for natural movement:
- With Altra’s signature FootShape™ fit, you get plenty of room to help your toes move freely, with a secure midfoot.

Specifications:

- Best For: Road Running, Walking
- Upper: Engineered Mesh
- Midsole: Altra EGO™ P35
- Outsole: Rubber
- Weight: 7.05 oz / 199.8 g
- Cushion: High
- Support: Neutral
- FootShape™: Standard

Specifications

Manual

Size chart

Technical specifications of Altra Experience Flow 2

Weight

7.05 oz / 199.8 g per shoe.
Drop

4 mm
Cushioning

Mid
Midsole tech

Altra EGO™ P35
Outsole material

Rubber
Upper material

Engineered Mesh
Stack height

26mm/30mm
Support type

Neutral
Pronation Control

Neutral
Heel Drop

0-4 mm
Color

White
Weight

Under 200 g
Gender

Women
Width

Standard

Features of Altra Experience Flow 2

Pronation Control Neutral

Pronation Control

Neutral

Heel Drop 0-4 mm

Heel Drop

0-4 mm

Color White

Color

White

Weight Under 200 g

Weight

Under 200 g

Gender Women

Gender

Women

Width Standard

Width

Standard

Key differentiators

Features the Altra EGO™ P35 midsole for a lightweight, high-cushion feel.

Highly breathable engineered mesh upper for enhanced ventilation.

Low 4 mm heel drop for a more natural running posture.

Rocker shape geometry designed to promote an efficient toe-off and smooth stride.

Standard FootShape™ fit provides a roomy toe box for natural foot movement.

Technology in Altra Experience Flow 2 running shoes

Energy rating

Warnings

/ 5

1 Reviews

What our customers are saying about Altra Experience Flow 2 running shoes

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Frequently bought together

Best sellers

Use cases

Daily Road Running Training 100% Fit

Engineered for daily training sessions on pavement, these shoes offer high cushioning and a neutral support platform. The Altra EGO™ midsole provides a responsive feel for consistent performance during regular runs.

High cushioning,Neutral support,Altra EGO™ midsole,Engineered mesh upper

High-Mileage Training for Neutral Runners 90% Fit

With a high level of cushioning and a neutral pronation control design, these shoes are ideal for runners logging long distances. The lightweight construction helps reduce fatigue over many miles.

High cushioning,Neutral pronation control,Lightweight design (199.8 g),4 mm heel drop

Warm-Weather Running 90% Fit

The engineered mesh upper provides a high level of breathability, making these shoes an excellent choice for running in warmer conditions. This feature helps keep feet cool and comfortable by allowing for maximum airflow.

High breathability level,Engineered mesh upper,Lightweight construction

Uptempo and Performance Training 80% Fit

The combination of a responsive Altra EGO™ midsole, a low 4 mm drop, and a lightweight build makes this shoe suitable for faster-paced training days. It offers a blend of cushioning and energy return for tempo runs and interval sessions.

Altra EGO™ P35 midsole technology,4 mm heel drop,Lightweight (199.8 g),High cushioning

Fitness Walking 70% Fit

While designed for running, the high cushioning, neutral support, and breathable upper also make these shoes a comfortable option for dedicated fitness walking. The rubber outsole ensures reliable traction on paved paths and sidewalks.

High cushioning,Breathable engineered mesh upper,Rubber outsole

Best for

Best for Daily Training Runs

With high cushioning and a neutral support profile, these shoes provide the comfort and balanced ride needed for regular road running sessions.

Based on: cushioning: high, Support type: Neutral, Discipline: road running

Ideal for High-Cushion Comfort

The high level of cushioning, powered by the Altra EGO™ midsole, excels at absorbing impact, making them perfect for runners seeking maximum comfort.

Based on: cushioning: high, Midsole tech: Altra EGO™ P35, Functional family: cushioning

Excellent for Warm-Weather Running

The engineered mesh upper offers a high level of breathability, ensuring feet stay cool and comfortable during runs in warmer climates.

Based on: breathability_level: high, Is breathable: yes, Upper material type: engineered_mesh

Perfect for Neutral Gait Runners

Designed specifically for neutral pronation, these shoes support a natural stride without interference, ideal for daily training and walking.

Based on: pronation_control: neutral, Support type: Neutral, Best for: road running, walking

Benefits

FunctionalKeeps Feet Cool and Dry

Experience excellent airflow during your runs thanks to the highly breathable engineered mesh upper. This design helps manage temperature and moisture, keeping your feet comfortable from start to finish.

Is breathable: yes

Breathability level: high

Upper material: Engineered Mesh (technical_specifications: Upper material: Engineered Mesh)

FunctionalEnjoy a Highly Cushioned Ride

These shoes feature a high level of cushioning, powered by Altra EGO™ P35 midsole technology. This combination works to absorb impact, providing a comfortable experience during road running and training sessions.

Midsole technology: Altra EGO™ P35

Functional family: cushioning

FunctionalSupports a Natural Running Gait

Designed for runners with a neutral gait, these shoes provide the right amount of support without over-correcting your stride. This allows for a more natural and confident foot motion on the road.

Pronation control: neutral

FunctionalFeel Light on Your Feet

Weighing just 199.8 g, these running shoes offer a lightweight feel that won't hold you back. This minimal weight helps reduce fatigue, allowing you to focus on your performance during training and runs.

Product weight: 7.05 oz / 199.8 g

Ideal buyer profiles

The Casual Jogger

This individual enjoys regular, relaxed runs and walks for fitness and well-being. They prioritize comfort and a natural feel over race-day speed, seeking a reliable shoe for daily training sessions on roads or paved paths.

With its high cushioning and neutral support, this shoe provides excellent comfort for everyday runs and walks. The highly breathable engineered mesh upper keeps feet cool, while the Altra EGO™ P35 midsole offers a responsive feel suitable for training.

The Fashion-Focused Runner

This runner values both performance and style, looking for a shoe that looks as good as it feels. They want a versatile trainer that can handle daily jogs and walks while complementing their athletic and casual wardrobe.

This shoe combines a sleek design with functional features like a lightweight build (199.8 g) and high cushioning. The engineered mesh upper provides a modern look and high breathability, making it a stylish and comfortable choice for both running and everyday activities.

The Parent Caretaker

This buyer is constantly on their feet, balancing personal fitness with an active family life. They need a versatile and comfortable shoe that can seamlessly transition from a morning jog to running errands or chasing kids at the park.

This shoe is ideal for a busy lifestyle, as it's designed for both road running and walking. The high level of cushioning and neutral support provide sustained comfort, while the durable rubber outsole ensures reliable traction for various everyday surfaces.

Competitive features

When evaluating the Altra Experience Flow 2, it's important to consider its unique design philosophy against other road running options. This shoe focuses on a natural foot shape and efficient stride mechanics, setting it apart from competitors that may prioritize different features. Our analysis compares it to other models from Altra, as well as offerings from Skechers and Asics, to highlight where it stands out.

Where it excels

Features the Altra EGO™ P35 midsole, designed to provide a lightweight and high-cushion feel for comfort during runs. Promotes a natural foot position and movement with its signature FootShape™ toe box, offering a roomy fit. Engineered with a rocker shape geometry and a low 4mm drop to encourage an efficient toe-off and a smooth, quick roll through each stride. The re-designed engineered mesh upper enhances breathability, helping to keep feet comfortable on the road.

Consider alternatives if...

The provided comparison data does not offer specific details on attributes like outsole technology, materials, or carbon plates. Runners seeking shoes with specific, verifiable features in these areas may need to look at alternatives where this information is available.

Verdict

The Altra Experience Flow 2 is a distinctive road running shoe designed for runners who value a natural fit and efficient stride. Its combination of a FootShape™ toe box, a low 4mm drop, and the new Altra EGO™ P35 midsole foam creates a comfortable, lightweight, and responsive experience. While it excels in promoting natural foot mechanics and breathability, the lack of detailed comparative specs means runners focused on specific technical attributes like outsole compounds or carbon plates will need to evaluate other options.

Specs comparison

	Altra Experience Flow 2 running shoes	Altra Outroad Running Shoes	Altra Fwd Experience Running Shoes	Altra Experience Form Running Shoes	Altra Experience Flow Running Shoes	Altra Escalante 5 Running Shoes
Cushioning	high	moderate	moderate	moderate	mid	low
Sport	running	running	running	running	running	running
Intended Use	running	Trail Running	running	running	running	running
Closure System	laces	-	-	laces	laces	laces
Pronation Control	neutral	neutral	neutral	stability	neutral	neutral
Upper Material Type	Engineered Mesh	synthetic	Engineered Mesh	Engineered Mesh	Engineered Mesh	Engineered Knit
Is Breathable	true	true	true	true	true	true
Outsole	rubber	-	Durable Rubber	-	rubber	rubber
Use Case	training	running	training	training	road running, daily training, walking	running, walking
Midsole Technology	Altra EGO™ P35	Altra EGO™	Compression-Molded Eva Foam	Lightweight compression-molded EVA foam	Lightweight Compression-Molded Eva Foam	Altra EGO™
Discipline	road running	-	road running	-	road running	Road Running
Heel Drop	4 mm	-	4 mm	4 mm	4mm	0mm
Functional Family	cushioning	-	-	stability	-	cushioning

Specs vs competitors

	Altra Experience Flow 2 running shoes	Adidas Treadflow Running Shoes	New Balance Fresh Foam X Evoz V4 Running Shoes	On Running Cloudflow 5 Running Shoes
Cushioning	high	high	ultra-cushioned	2
Sport	running	running	running	running
Intended Use	running	running	running	-
Closure System	laces	laces	laces	laces
Pronation Control	neutral	neutral	neutral	neutral
Upper Material Type	Engineered Mesh	synthetic	Engineered Mesh	Engineered Mesh
Is Breathable	true	true	true	true
Breathability Level	high	high	high	high
Use Case	training	training	training	training
Midsole Technology	Altra EGO™ P35	Lightstrike Pro	Fresh Foam X	Speedboard®
Discipline	road running	-	-	road running
Heel Drop	4 mm	9 mm	0-4 mm	5-8 mm
Functional Family	cushioning	-	-	cushioning