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Puma

Puma Electrify NITRO™ 3 running shoes

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Features of Puma Electrify NITRO™ 3

Product description of Puma Electrify NITRO™ 3 running shoes

Description summary

The perfect choice for young runners, the Electrify NITRO™ 3 running shoe offers a progressive design, delivering cushioning and reliability for your daily jog. In a redesign of the previous models, this dual midsole has more NITRO™ in the heel and durable Profoamlite throughout the rest of the midsole. The result is better responsiveness and ride under the foot, for a shoe that´s always airy and cushioned. We’ve revamped the breathable mesh upper with a futuristic look and retooled the rest of the shoe with a rolled collar and a heel that will hug your foot. New female runners looking for good value: this is your shoe.


Features:

- Nitro™: Advanced nitrogen-injected foam designed to provide superior responsiveness and cushioning in a lightweight package
- Profoamlite: Extremely lightweight EVA designed to cushion your landing and propel each step
- Pumagrip: Durable performance rubber compound designed for all-surface traction
- Engineered mesh upper
- TPU heel spoiler
- Heel fit: rolled collar to keep the heel secure and comfortable
- Cushioning level: Medium
- PUMA Formstrip on the lateral side
- Shoe pronation: Neutral


Specifications:

Material:
- Midsole: 100% Synthetic
- Sockliner: 100% Textile
- Outsole: 100% Rubber
- Upper: 62.35% Textile, 37.65% Synthetic
- Lining: 100% Textile
- Shoe weight: 218g

Specifications

Manual

Technical specifications of Puma Electrify NITRO™ 3

  • Weight

    218g

  • Cushioning

    Medium

  • Support type

    Neutral

  • Surface

    All-Surface

  • Outsole material

    PUMAGRIP

  • Upper material

    Engineered Mesh

  • Pronation Control

    Neutral

  • Heel Drop

    5-8 mm

  • Color

    Green

  • Weight

    200 g to 250 g

  • Gender

    Women

  • Width

    Standard

Features of Puma Electrify NITRO™ 3

Pronation Control Neutral

Pronation Control

Neutral

Heel Drop 5-8 mm

Heel Drop

5-8 mm

Color Green

Color

Green

Weight 200 g to 250 g

Weight

200 g to 250 g

Gender Women

Gender

Women

Width Standard

Width

Standard

Key differentiators

Designed for neutral pronation, suitable for daily training runs.

Dual-midsole with NITRO™ foam in the heel and Profoamlite for responsive cushioning.

Engineered mesh upper offers a breathable and comfortable fit.

Features a secure heel fit with a rolled collar for added comfort.

PUMAGRIP durable rubber outsole provides reliable all-surface traction.

Technology in Puma Electrify NITRO™ 3 running shoes

Energy rating

Warnings

/ 5

1 Reviews

What our customers are saying about Puma Electrify NITRO™ 3 running shoes

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Include AI Generated questions and answers

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 running shoes

What kind of runner are the Puma Electrify Nitro™ 3 shoes designed for?

Answer of Generated by AI and verified

These shoes are designed for women with a neutral running gait. They are an excellent choice for new runners or those looking for a reliable and cushioned shoe for daily jogs, offering a balance of responsiveness and comfort.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 running shoes

What are the main technologies used in the Electrify Nitro™ 3 running shoes?

Answer of Generated by AI and verified

These shoes feature a dual midsole with NITRO™ advanced nitrogen-injected foam in the heel for responsiveness and Profoamlite lightweight EVA for cushioning. The outsole uses Pumagrip, a durable rubber compound designed for traction on all surfaces.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 running shoes

How do these shoes support the foot?

Answer of Generated by AI and verified

The Puma Electrify Nitro™ 3 provides neutral support, making it suitable for runners who do not overpronate. It also features a rolled collar and a TPU heel spoiler to help keep the heel secure and comfortable during your run.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 running shoes

Who should consider buying the Puma Electrify Nitro™ 3 Running Shoes?

Answer of Generated by AI and verified

The Puma Electrify Nitro™ 3 Running Shoes are ideal for women seeking a reliable and cushioned option for daily running. They offer a balance of comfort and support, making them a great choice for regular training sessions.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 running shoes

What type of pronation are the Electrify Nitro™ 3 shoes for?

Answer of Generated by AI and verified

These running shoes are designed for neutral pronation, meaning they are best suited for runners with a natural gait who do not require extra stability or motion control.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 running shoes

What is the cushioning level of these shoes?

Answer of Generated by AI and verified

The Puma Electrify Nitro™ 3 features a medium cushioning level, providing a balanced feel that is both responsive and comfortable for daily running.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 running shoes

What is the upper of the shoe made from?

Answer of Generated by AI and verified

The upper is constructed from an engineered mesh, which is designed to be breathable and provide a comfortable fit.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 running shoes

What is the heel-to-toe drop of the Puma Electrify Nitro™ 3?

Answer of Generated by AI and verified

These shoes have a heel-to-toe drop between 5 and 8 millimeters.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 running shoes

What material is the outsole made of?

Answer of Generated by AI and verified

The outsole is made from Pumagrip, a durable performance rubber compound designed to provide reliable traction across all surfaces.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 running shoes

Are the Puma Electrify Nitro™ 3 shoes suitable for daily training?

Answer of Generated by AI and verified

Yes, these shoes are an excellent choice for daily training and jogging. Their combination of NITRO™ and Profoamlite cushioning provides the reliability and comfort needed for regular use.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 running shoes

Can I use these shoes on different surfaces?

Answer of Generated by AI and verified

Yes, the outsole features Pumagrip, a durable rubber compound specifically designed for all-surface traction, making them versatile for your daily runs.

* Generated by AI based on customer and product data

2026-09-01

Generated by AI and verified

Puma Electrify NITRO™ 3 running shoes

What is the difference in heel drop between the Electrify Nitro™ 3 and the New Balance Dynasoft Nitrel V6?

Answer of Generated by AI and verified

The Puma Electrify Nitro™ 3 has a heel drop of 5-8 mm. In comparison, the New Balance Dynasoft Nitrel V6 has a 6 mm heel drop, placing both shoes in a similar range for a balanced running experience.

* Generated by AI based on customer and product data

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Use cases

Daily Training Runs 90% Fit

These shoes are a great all-rounder for your daily miles. The medium cushioning and neutral support provide a balanced and comfortable ride, making them a reliable choice for regular training sessions on pavement or track.

Medium cushioning,Neutral support type,Engineered mesh upper

Versatile Road Running 90% Fit

With a durable rubber outsole designed for all surfaces, these shoes offer solid performance and reliable grip on various road conditions, from dry asphalt to damp sidewalks. They are a versatile option for runners who encounter different textures on their routes.

All-surface outsole,Rubber outsole material,5-8 mm heel drop

Uptempo and Interval Training 80% Fit

The Puma Electrify Nitro™ 3 provides the responsiveness needed for faster-paced workouts like tempo runs and intervals. The engineered mesh upper ensures breathability when your workout intensifies, keeping your feet comfortable as you pick up the pace.

Engineered mesh upper,Nitro™ technology,Medium cushioning

Longer Recreational Runs 70% Fit

For runners looking to build endurance, these shoes offer a solid foundation. The medium cushioning helps absorb impact over longer distances, while the neutral support accommodates a natural foot motion, reducing fatigue on extended recreational runs.

Medium cushioning,Neutral pronation control,5-8 mm heel drop

Best for

Best for Regular Jogging

With medium cushioning and a neutral support profile, these shoes provide a balanced and comfortable ride for regular, non-competitive runs.

Cushioning: medium, Support type: Neutral, Pronation control: neutral

A Solid Upgrade for Daily Training

The engineered mesh upper offers breathability for daily miles, while the balanced cushioning and support deliver consistent performance for regular training.

Upper material: Engineered Mesh, Cushioning: medium

Ideal for Active Lifestyles

These shoes offer a great all-round blend of cushioning and support, making them suitable for various surfaces and a reliable choice for maintaining an active lifestyle.

Surface: all-surface

Great for Stylish, Comfortable Runs

These shoes combine modern design with functional features like an engineered mesh upper and reliable cushioning, offering a stylish look without compromising on comfort for everyday activity.

Upper material type: engineered_mesh, Cushioning: medium, Gender: women

Benefits

FunctionalReliable Grip on Various Terrains

Run with confidence on different ground types. These shoes are designed for all-surface use, featuring a rubber outsole that provides dependable traction wherever your training takes you.

Surface: all-surface

Outsole material: rubber

FunctionalSuits Neutral Pronation

These running shoes are built for runners with a neutral gait. The design provides the appropriate type of support for neutral pronation, aligning with your natural foot motion.

Pronation control: neutral

FunctionalSpecifically for the Female Foot

Enjoy a fit that's specifically designed for women. As a women's model, these shoes are constructed to accommodate the anatomical shape of the female foot, ensuring a proper and comfortable fit for adult runners.

Gender: women

Age group: adult

Ideal buyer profiles

The Casual Jogger

This runner enjoys regular, shorter runs a few times a week to stay active and clear their head. They aren't training for a specific competition but value comfort and reliability for their daily or weekly mileage.

The Puma Electrify Nitro™ 3 offers a balanced combination of medium cushioning and neutral support, making it ideal for everyday runs. The engineered mesh upper provides breathability, while the durable rubber outsole is suitable for all surfaces, offering the versatility a casual jogger needs.

The Fashion-Focused Runner

This individual wants their running gear to perform well and look good. They seek a shoe that can transition from a morning run to running errands without sacrificing style. For them, aesthetics are just as important as function.

With its sleek engineered mesh upper and modern design, this shoe meets the style requirements of the fashion-conscious runner. The Nitro™ technology provides responsive cushioning that's comfortable enough for both light jogging and daily activities, making it a versatile and stylish choice.

The New Runner

Just starting their running journey, this person needs a dependable, straightforward shoe that provides a good foundation without overwhelming features. Their main goal is to build a consistent running habit, and they need a shoe that supports this with comfort and stability.

This shoe is an excellent starting point. The neutral support is perfect for runners who don't require specialized pronation control, and the medium cushioning offers a comfortable ride for building up mileage. It delivers core performance features without the complexity or cost of more advanced models.

Competitive features

The Puma Electrify Nitro™ 3 is a running shoe designed for daily training, offering a blend of cushioning and responsiveness. It features a dual-midsole construction with Puma's NITRO™ foam in the heel for cushioning and Profoamlite for durability and propulsion. The design is aimed at providing a reliable and comfortable experience for regular jogs, with a focus on value for new runners.

Where it excels

The dual-midsole system, combining nitrogen-injected NITRO™ foam and Profoamlite EVA, delivers a balance of responsive cushioning and a lightweight feel, making it suitable for daily jogs. Equipped with a Pumagrip rubber outsole, the shoe is designed to provide durable, all-surface traction, enhancing reliability across different running environments. The engineered mesh upper provides breathability, helping to keep feet comfortable during runs.

Consider alternatives if...

Runners seeking shoes specifically for off-road or trail running may want to consider alternatives, as this model is primarily designed for road and daily jogging rather than rugged terrain. Performance runners focused on competition might look for shoes with more advanced features, as the Electrify Nitro™ 3 is positioned as a reliable daily trainer rather than a specialized race-day shoe.

Verdict

Overall, the Puma Electrify Nitro™ 3 is a solid choice for new and casual runners seeking a cushioned, responsive, and reliable shoe for daily training. Its combination of NITRO™ and Profoamlite midsole technologies offers good comfort and energy return for everyday jogs. While it may not be the top pick for dedicated trail runners or elite competitors, it provides excellent value and performance for its intended use.

Specs comparison

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CushioningmediummediumSoftride Cushioningmediummediummoderate
Pronation Controlneutralneutralneutralneutralneutralneutral
Upper Material TypeEngineered MeshEngineered Meshsyntheticsynthetictextilesynthetic
OutsolerubberrubberZoned Rubberrubberrubberrubber
Heel Drop58 mm5-8 mm10mm12 mm5-8 mm

Specs vs competitors

Favorite On Favorite Off
Favorite On Favorite Off
Pronation Controlneutralneutralneutral
Upper Material TypeEngineered Meshsynthetic-
Outsolerubber-AT Tread
Heel Drop596 mm

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