Gen Bargen Recharge 120g 20 Units Yogurt Energy Bars Box

They are ideal for recharging carbohydrates between meals, in addition to being able to be used after training or long competitions as it provides us with many calories and nutrients for recovery. oatmeal is the ideal complement for those who exercise, since it provides us with slow-release carbohydrates, so we maintain energy for longer. it is the cereal with the highest proportion of vegetable fat, with 65% unsaturated fats and 35% linoleic acid. among the vitamins that oats offer us are b1, b2, b3, b6 and vitamin e. it also nourishes us with minerals such as sodium, potassium, phosphorus, calcium, magnesium, copper, zinc, iron and sulfur.its richness in easily assimilated carbohydrates and its protein content with six of the eight essential amino acids, far above any other cereal, make it ideal to nourish the body of those who have a higher than average expenditure, both at the level organic as muscular.bargen recharge can be taken before exercise if we do not do diet or as a complement to it, it can also be taken after any sport to recover. it is recommended to take a whole bar after long-term sports (+ 3 hours) and a half in medium-duration sports (1 to 3 hours).bargen is indicated to take after training / competition in long endurance events such as marathon, cycling, triathlon, running, and any other type of outdoor sport. in indoor sports you can take bargen recharge after training


Specifications:

- Weight: 121 gr

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